G'day from WA

[Muffin]

Hi everyone!
I'm new around here from WA I have two kids a hubby and work full time
as a property manager.

I've been on many different diets except the old fashion limit calorie intac drink water and exercise!
So I've finally given up fad diets and Doing it the long way! However the long way doesn't feel so long I'm 3.5 kilos down 9.5 to go.

Hope to get to know you all

XX
Muffin

[admin]

Welcome Muffin, love the name. I know everyone hates to hear it but for sustained weight management it really comes down to input vs output, portion control and reduction of any habits.'
Good luck with your journey and look forward to reading your posts.

From the admin team.