Hi,
I look back 10, 9, 8, 7 and 6 years and I was fit, athletic and healthy. I look back 5 years and I have health issues - always getting sick but still reasonably fit and athletic. I look back 4 years and I started putting on weight and exercise levels are decreasing. I look back 3 years and I am overweight, unhealthy and not exercising much. I look back 2.5/2 years and I am overweight, unfit, unhealthy and sedentary.
Today I weigh in at 104kg and am my own worse enemy. I hate my body!
6 months ago my partner of 8.5 years left Me and it has rocked me to the core. I now need to lose weight and regain my fitness so I can a) feel good about myself b) not be embarrassed with my body c) buy sexy clothes d) find myself a new love e) get ready to have children.
I am here for support, help, encouragement, advice - whatever you can offer me.
Cheers,
LP