Hi Sally

[Maraver]

Welcome to our little group, glad you came to join us, and lets hope we can help you get motivated
Motivation is so hard isn't it
I wake up with it and lose it by 10am
look forward to seeing you on here lots and lets hope we can lose it together
Pam

[hushpuppy]

hi there sally .and a big welcome to you . i agree motivation is hard mine swings from day to day ... i just keep thinking size12 jeans lol which i havent fitted into since i was 21

[Sally]

Hi there, okay so i now have a deal going with my dad. He and I have both decided that we want to lose 25 kilos each by Christmas.
Have decided to do the Weight Watchers program, just at home though, not at a regular meeting. Have been given an old points guide (2000) and a few recipe books. What does everyone think of WW? good? bad? indifferent? Good news is my husband is keen to lose weight too so that will make things easier on meal preparation etc. In regards to exercise, is it better to go walking in the morning or night?

Thanks for all your help.

[hushpuppy]

Hi there sally i am currently doing WW at home . I picked up the 12 week program books of e bay for a fraction of the cost from WW as well as a cookbook from WW. Ebay has some cheap finds that way at half the cost . I find it easier to do as i can see what i have eaten and how many points it is .I can then plan my day that way and if i am going out which is rarely or having takeaway i can plan for his also . I hope that helps you

[Maraver]

Hi Girls
I have the WW Power start DVD
if you would like a copy
just PM me and let me know ok
Pam