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Rochelle's pledge for 15th August

What do you promise to do today to help lose weight?

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Rochelle's pledge for 15th August

Postby Rochelle » Mon Aug 15, 2005 11:46 am

Since I just started, I plan to drink at least 1ltre of water for the day.

Postby Dolly » Mon Aug 15, 2005 1:40 pm

Fantastic plan Rochelle, Diet, Exercise and Water are the 3 main ingredients to weight loss success.
So many of us forget the water and wonder why we have miniscule to zero losses.
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