My pledge -

[Mum_of_4]

Today I told myself that i was going to do at least 30 mins of planned excercise and eat nothing but good food... so far so good! I also pledged that i am not going to allow myself to feel guilty about taking some "me" time from the kids each day to accomplish this goal if i need to, after all a happy mum has to mean happier kids!!

[EvilWombatQueen]

Good on you, Mum of 4! They're very healthy and achievable goals you've set for yourself. I hope your day went well following your pledges!

Ali

[Mum_of_4]

Thanks.. I have decided that i plan to do at least 30 minutes a day for a while, if i do extra thats just a bonus, but no excuses at least 30 mins, and so far i have stuck to that. I have been eating quite well and no snacking (Yay to me , a great effort!). On Friday I did allow myself to have a treat and bought an ice cream from the ice cream shop but instead of having a regular 2 scoops i went for a kiddie cone... so pleased with the effort so far..

[EvilWombatQueen]

Well done! I think substituting healthier options is far better than restricting yourself totally, so getting a kiddie cone was an excellent idea. Keep up the good work, Mum of 4!