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What do you promise to do today to help lose weight?

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Postby nat83 » Mon Nov 15, 2010 10:17 pm

Tomorrow i will not let it get to me that i am struggling with my weight loss at the moment and to be proud of the weight i have lost so far :D
Posts: 6
Joined: Tue Nov 09, 2010 2:18 pm
Location: Northern NSW

Re: Tomorrow

Postby brendan » Tue Nov 16, 2010 6:39 am

.. and you should be proud too! Next time you are at the supermarket try lifting 20kg of potatoes - it puts that weight loss into perspective. Keep on going, you're doing great!

End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

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