It is currently Wed May 12, 2021 10:25 am

Free Newsletter

My Promise!

What do you promise to do today to help lose weight?

Moderator: Moderators

My Promise!

Postby tiffanyp » Sat Jan 06, 2007 9:17 am

Last night was the first Friday night that I have not had an alcoholic drink in about seven months!
I was at one stage drinking 1-2 glasses of wine a night and getting up to twice that on weekend nights (we are very social!)

My husband and I both agree that alcohol is one of the biggest contributors to our weight gain.
He too has not had a drink this week.

I make a public promise to myself today and for always to only drink one glass of wine if we have a social event on (that is really special like a wedding, dinner party etc) and ALWAYS nominate myself to be the designated driver to ensure I dont break that promise!

I will not succumb to eating fatty and sweet foods over the weekend.

I will maintain my intake of fresh fruit and high fibre (no white carbs though).

I will get off my butt and go for a walk tomorrow (I am working all day today!)

I will weigh myself on Tuesday morning and I will have lost weight!!!

Amen! :D
User avatar
Posts: 179
Joined: Tue Jan 02, 2007 2:38 pm
Location: Port Lincoln

Postby corolla_chick » Sat Jan 06, 2007 10:32 am

good luck with your pledges!!
beck :D

User avatar
Posts: 600
Joined: Fri Sep 22, 2006 10:42 am
Location: tassie

Postby KimE » Sat Jan 06, 2007 12:19 pm

Good and sensible pledges Tiff. It's great if you have you hubby supporting at least some of it so you are accontable to each other too.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby kate_turner2000 » Sat Jan 06, 2007 6:14 pm


great pledges tiff :)
User avatar
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby zeedeveelgirl » Sat Jan 06, 2007 6:34 pm

Excellent pledges tiffany :) :) Good luck and let us know how you go! I'm sure you'll do great :)
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 5 guests