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Tips For Monday

What do you promise to do today to help lose weight?

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Tips For Monday

Postby jestxx » Sun Mar 04, 2007 11:08 pm

Ok, so working at Dominos all day Monday.

I start at 11 and dont get a break til around 3 or 4pm.

The only way I can have lunch around midday is if I eat pizza, which I will not do tomorrow.

I think I will eat breakfast late, around 10am, something healthy, Im thinking Special K witth skim milk and an apple or banana. I then wont have access to anything healthy until 3 or 4. What could I have then that will get me through the afternoon? I normally crave carbs in the afternoon. I might make a wholemeal pasta salad, or..? I dont know!

I WILL take Dolly for a walk when I get home, even if it is dark! 30 minutes minimum!!
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Postby Chelle » Mon Mar 05, 2007 12:41 am

Take a salade or bring some fruit with you to work eat before you start work so that you are not tempted to eat any of that pizza
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Postby kate_turner2000 » Mon Mar 05, 2007 8:43 am

dried fruit and nuts or some rice thins?
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Postby Fairie » Mon Mar 05, 2007 3:12 pm

You could put some Tuna in your wholemeal Pasta salad and don't have a creamy dressing a little olive oil and lemon juice is nice.

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