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Starvation the worst diet plan

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Starvation the worst diet plan

Postby jemimah » Tue Feb 26, 2013 8:42 pm

People especially girls go for fasting to lose weight. But it’s the worst idea to reduce your weight. As in fasting the body go for ideal mode means it lowers the metabolism rate, uses the body fats and muscle energy for strength. When your metabolism rate is low you eat more. So this process increases weight rather than decreasing.
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