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by **melanierayers** » Thu Sep 13, 2007 5:46 pm

I lost 10 pounds in a month when I drank this wonder beverage daily: Green Tea.

I recommend for you guys to try it.. Although there are lots of varieties in the market of course, so do choose the more natural ones and those with less caffeine. I do had to sacrifice my coffee drinking for a month but hey, the weight loss was all worth it.

by **madeline** » Thu Sep 13, 2007 5:52 pm

Yep there are a lot of green tea fans on this forum... me for one :wink:

I drink it almost every day, it's not doing anything for me weight loss wise, but I still love it for its calming effects. Maybe it depends on how much you have to lose?

by **BusyMum** » Thu Sep 13, 2007 5:56 pm

There are lots of benefits of drinking green tea - relaxation, its an appetite suppresant, speeds up your metabolism and inhibits fat absorbtion. I just dont like the taste :oops:

by **sassi** » Thu Sep 13, 2007 6:07 pm

have you tried one of the flavoured versions Angela?

i love green tea with mint - i drink 1-2 cups every day!

i also like the japanese version that has roasted rice. it sounds weird but i love the flavour!

by **madeline** » Thu Sep 13, 2007 6:38 pm

^^^ Yep, great idea Sassi

The green tea and lemon teabags (twinings, etc) are also nice.

by **chubba momma** » Thu Sep 13, 2007 9:23 pm

I havent found a green tea i like either, i drink far too much tea . would love to hear soem reccomendations fr teh falvoured ones. I tried apple and it wasnt too nice LOL.. might have to try the mint ones

by **Bread-Monster** » Thu Sep 13, 2007 9:44 pm

I love real japanese green tea, oh, green tea ice cream is good too, but that defeats the purpose.

by **melanierayers** » Thu Sep 13, 2007 10:03 pm

madeline wrote:Yep there are a lot of green tea fans on this forum... me for one I drink it almost every day, it's not doing anything for me weight loss wise, but I still love it for its calming effects. Maybe it depends on how much you have to lose?

Hi there!

It's cool that there are a lot of green tea fans here.. about its weight loss powers, I think it depends on the type of green tea.. in my experience, it's the natural Japanese green tea leaves that really work..

Trivia: Do you know that this hot hot celeb
actually drinks green tea too to keep tone? She said it on E!

by **Cass101** » Sun Sep 16, 2007 10:38 pm

Thought I'd try green tea. Not so much for weight loss powers but for antioxidants. I have gone with safe 'lipton' brand but was wondering if someone could recomend a good brand.

Thanks!

by **melanierayers** » Mon Sep 17, 2007 7:28 pm

Why don't you try The Peet's Jasmine Fancy Green Tea? You can search the web for sites that sell it. It's one of the best I've tried.

by **madeline** » Tue Sep 18, 2007 12:04 am

hehe you're kind of starting to sound like you're trying to sell us something...

by **MissE** » Tue Sep 18, 2007 4:13 pm

I'm sitting here with my Green Tea with Jasmine! I love the stuff, dont know if its helping the weight loss but it makes me feel like im being kind to my body..

by **luse_it_all** » Thu Sep 27, 2007 12:35 am

hmm,, it doesn't look good.. I never really tried it..

so do u have it with sugar? or without?

by **hippy_chick** » Wed Jul 02, 2008 7:20 am

If you don't like the taste of green tea you can always have a Green Tea Extract supplement capsule!

by **Strawberry** » Wed Jul 02, 2008 11:31 am

BusyMum wrote:There are lots of benefits of drinking green tea - relaxation, its an appetite suppresant, speeds up your metabolism and inhibits fat absorbtion. I just dont like the taste

Is this really true or is it just another diet myth?

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