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water bottle trick

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Re: water bottle trick

Postby Miss D » Tue May 28, 2013 12:20 pm

That's what I figured out too :) I noticed I have been drinking alot more since keeping a water bottle with me at all times. It also stops me from drinking things that wouldn't help with the weight loss.
starting weight 119.8 kgs

current weight 113kgs

goal weight 70-75kgs
Miss D
Posts: 14
Joined: Sat May 25, 2013 11:04 am

Re: water bottle trick

Postby admin » Tue May 28, 2013 7:29 pm

Yes, it is logical but we dont do it....just dont leave your water bottle in the car as it tends to heat up and bacteria will know when it starts to smell. Keep it in your bag with you
I live in melb and the tap water here is fantastic.
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