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WestieBarbie's food diary

Share and keep track of what you eat each day to help you lose weight.

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Re: WestieBarbie's food diary

Postby dragonfly » Sat Oct 23, 2010 1:45 pm

we all fail from time to time. I fail all the time.
I have failed a 1000 times, but its what keeps me going. pushes me forward.
I am trying to do mind over matter, and even if I have a bad day, tommorow is another day, a different day, and I can make positive changes again.

i just had an arguement with the computer, and in frustration grabbed some food. just crackers, and I am not going to feel guilty. i wil just work those crackers into my food for the day.

stop punishing yoruself for bad mistakes. love yourself and let yourself have those soda floats lol, just make sure the day doesnt keep heading south LOL

keep going!!! :)
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm


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