keeping honest..

[Blitz]

sunday
breakfast 8
lunch
coffee
egg and salad plus salad pocket bread 12 points
apple
crackers x2 4 points =24 points
banana..................24 points

dinner home made soup....

Home made is the best...that way you can keep it really healthy - a lot of shop soup is too full of salt.
I hope the soup very filling and hearty. What did you put in it?

Kim

[Blitz]

my vegie soup id beautiful,why do I make such a yummy soup....
could show up tomorrow,all that fluid ..

I wouldn't worry about it too much. All that fluid will soon pass - literally!

Kim

[tinkerbella]

yesterdays soup had all vegies but no potato,soup mix and shanks....it was so thick but I did over do the eating which I tend too do with my soup...

[Blitz]

There are a lot worse things that you could over do eating wise!
It sounds nice and healthy - and hearty too.

Kim