Here we go again

[JP1]

& it's not good.. got back yesterday from a month away in SEA, UK & USA *had a ball* but it shows..

So back to the grind (hopefully) will know within a couple of weeks whether I've got it in me (again!)..

Aim is under 90 Kgs by 23rd Mar when next o/s..

That is all for now!

[wants2loseWEIGHT]

Good luck! And I hope you had a blast with your vacay!

[miss_viva]

Hey JP,

Nice to see you back again, I hope you enjoyed your vacation! Good luck with your new goals

[JP1]

Hey JP,

Nice to see you back again, I hope you enjoyed your vacation! Good luck with your new goals

Thanks miss_v with my lifestyle this is a stop & start love affair am afraid, anyway back to the grind..

[JP1]

Good luck! And I hope you had a blast with your vacay!

That I did , paid for it mind..

[JP1]

Glad to report I dipped under 100 Kgs this morning so back in the nineties again which is great psychological boost in itself..

Now for the next ten Kilos

[babylove]

Congrats, that's great

[JP1]

MASSIVE weekend of partying, plenty of beer buttried to be good on the food side but even so was surprised to see me spot on 100 Kgs this morning..

[Roblyssa]

Good luck mate, with our challenge, I know we can do it!

Kellie

[JP1]

Was going to start a new thread but hey this one hardly got started.. so anyway ten moneths on (exactly to the day) from my last post I'm showing 100.5 Kgs.. I was going to wait until I'm under 100 Kgs before posting but seeing as it was a ten month anniversay of sorts decided to start now..

As you can see from my sig I put on 5.5 Kgs to a couple of weeks back when l came back from overseas at 105.5 Kgs and said enough is enough, felt bloated, none of my clothes fit me properly, same old routine..

Anyway since then have basically eaten healthy and taken poor old neglected Jack, my lab out for daily walks.. have lost 5 Kgs in the progress and my aim is to be 92.5 Kgs by time i go overseas again in mid Dec..

So here goes, more soon..

[Sassyt]

Good on you for coming back
I am also back so will be following your progress with interest

[JP1]

Good on you for coming back
I am also back so will be following your progress with interest

Thanks Sassyt, I'm starting a seven week challenge tomorrow so will be back for weigh-in then..

[JP1]

Startg 08/10 - 105.5 Kgs
Wk 01 15/10 - 102.8 Kgs
Wk 02 22/10 - 100.5 Kgs
Wk 03 29/10 - 100.2 Kgs
Wk 04 05/11 -
Wk 05 12/11 -
Wk 06 19/11 -
Wk 07 26/11 -
Wk 08 03/12 -
Wk 09 10/12 -
Wk 10 17/12 -

Well, hasn't really happened for me this week but I haven't cheated, maybe didn't exercise enough so will just put it down to one of those weeks, especially having lost 5 kilos the previous two, so anyway onwards and downwards hopefully.. still motivated and just wanting to get back in those 90's - will be a big psychological boost..

[Blitz]

Your body is probably playing catch up from your previous good losses. You may be building muscle which will do good in the long run. Don't over do the exercise, always listen to your body. Work your body but don't break it.

Just keep grinding it out and you will get there.

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: Keeping it off for life!

[admin]

Dont stress, you are nearly there in the 90's....pat yourself on the back you are nearly there for summer.keep it up

Sharrelle