by Blitz » Mon Aug 25, 2014 1:39 am
As you get a handle on setting up your healthy lifestyle I think that is when you became more relaxed (but NOT LAX) about weight loss and maintenance. The routine of the healthy lifestyle sets that up and the skills and experience gives you assurance that whatever comes up can be dealt with.
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!