The Christmas Present you Deserve...

[Blitz]

With all these Christmas presents given and received during this festive season isn't it about time that you gave yourself a truly wonderful gift that you deserve?
How about giving yourself the gift of a truly healthy lifestyle.
A life filled with the promise of living vitally and to your full potential.
Choose this time to make a line in the sand and decide that enough is enough - no longer will you let indecision, laziness, fear, slackness, non-belief, lack of confidence or whatever stop you from change!
Give yourself the present you deserve - A FULL MEANINGFUL LIFE...and that life in healthy abundance!

Take time between now and the new year...think hard - and then decide that it is now time for the year of CHANGE.
No longer will you lead a life of dreaming and wishing.
Now is the time to live that life that you desire.
Now is the time to make the dream your reality.
Now is the time for your change!

I was once where you are today...wishing and hoping and dreaming...until finally I decided that it was time for change in my life.
I gave myself that gift of life and stepped up (in my 52nd year of life!).
On the 1st of January 2011 I started on the journey of change.
Just 14 months later (60 weeks - 420 days) I reached goal weight and was 87 kilos lighter.

At this time of year there are a lot of lurkers on the Forum.
Some are licking their wounds from past failures (which aren't real failures unless a person ceases to struggle at all).
Some are just lurking and wishfully dreaming.
Others are looking for reasons to believe.
Others are searching for hope.
I challenge each of you to step up and dare to change. T
o stop playing at it and really go for it.
To really change and give yourself the Christmas present you really deserve!

Wishing you a happy Christmas...and a New Year of Change!
Kim

[DD Diva]

I agree!!!

If you're out there reading this, but not sure you're ready to start......push a little but be kind (if that makes sense) Push yourself to make the decision that 2015 will be a turnaround year that you will dedicate to yourself and your health, but be kind to yourself and take baby steps....start small, cut out a few little things and work your way up to the bigger (fattier) ticket (unhealthy food) options that you're currently making that are keeping you from reaching goal!!

Make 2015 count, start today and come join us in here, where you will find much inspiration, encouragement and support that can help you be the healthier person you know you can (and will be)!!

HAPPY NEW (YOU) YEAR TO ALL!!!

[Blitz]

I endorse all you write there Josie.
The starting is the main thing - once you get started the bigger lifestyle changes will come in time once good habits are strengthened.

Kim