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Need encouragement

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Need encouragement

Postby Merrilee » Fri Oct 09, 2009 11:21 pm

[color=#FF0000]This is my 3rd week on Censored, and the weight is not falling off me like a lot of others. I was away for 3 days over the long weekend and actually put on 2 kilos. So I started just 2 days of Protein only so hope this week is a better result. I am finding it really difficult to clock up 10,000 steps each day. Please let me know if I can have Chocolaite 97% fat free drink...... Also what I can have for evening snack instead of ham, eggs, or chicken. I
2 years ago I lost 25 kilos on Protein shakes, but unfortunately I have put back on 17 kilos so really hoping for big things with Censored. I love Biscuits, cakes etc so unfortunately still can be tempted. Please help and encourage - I really need it b][size=150]
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