weight watcher points

[tinkerbella]

Is there any links on the computer that tell me all the points for WW,i dont want too have too pay and join WW,but would think there would be links somewhere??

[stephanieclarejones]

Hi Tinkerbella,

I don't have a link for you but a friend of mine did recently have some success through Weight Watchers.
Being a calorie counting based system with "points" awarded based largely on the calorie and nutrition content it should be pretty easy for you to replicate.

I use My Fitness Pal which is both an online source and a mobile app which has not let me down yet with its wide database of easily searchable foods. It can recommend a daily calorie goal (similar to a point allowance) and has other great features like a recipie calculator which is great for when i'm making food at home but not following a recipie with a known calorie content.

Hope this helps,

Good Luck!