It is currently Tue May 17, 2022 6:15 am

Free Newsletter

Squat and Lunges alternatives?

Anything and everything concerning exercise.

Moderator: Moderators

Squat and Lunges alternatives?

Postby SamiG » Wed Jun 22, 2011 12:32 pm

My Physio has told me to avoid doing squates and lunges as i have a bit of a hip and lower back issue atm that when doing squats or lunges aggrivates... :x
So does anyone know of any alterntaives?

I want to like myself again!

User avatar
Posts: 27
Joined: Thu Apr 21, 2011 7:52 pm
Location: Australia

Return to Exercise Talk

Who is online

Users browsing this forum: No registered users and 2 guests