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The Gabriel Method

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The Gabriel Method

Postby warriorsgirl » Fri Oct 30, 2009 10:55 am

just wondering if anyone would reccomend this book and CD???????
any thoughts appreciated...
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Re: The Gabriel Method

Postby EvilWombatQueen » Thu Feb 04, 2010 2:54 pm

This is a bit of a late reply, I'm afraid!

Yes, I'd highly recommend them. They're very good for reprogramming your attitude towards healthy food and exercise. However, I don't think they're the magic bullet that the advertising claims. I can't say that the book and MP3 made me lose any weight, but I feel better about myself, I enjoy exercise more and I crave fresh fruit and veg far more often. So health-wise I think they were a good investment!

There's an extended discussion about The Gabriel Method (and Censored) here.
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