12 weeks

[penny9]

Just joined today going to give myself 12 weeks to see how well i can do going to really try hard and lose. I have lost 5.3 kilo in 12 weeks. Am trying from now until 7th july my goal date for 12 weeks also my Sisters 38th birthday so that gives me 12 weeks to try my best and lose some weight. I read a story on a lady who lost 16.1 kilo in 12 weeks so i am going to try and get near that goal it will be very hard but i am going to try my best to make it. I am going to make sure i do exercise every day and keep to it program it into my day. I am very excited about losing weight i have been at this weight for 6 years now and really would like to get down to 60 kilo so i have 42.3 kilo to lose. So that is quite a lot of weight to get rid of. I am going to do my best and try really hard. I am excited about next weigh in on Saturday as i am hoping to lose 2.3 kilo that will put me on 100 kilo and then to get under that would be so good.

[Retire_The_Fat]

It's great to hit your little goals on the way down to that one that seems impossible from this great height...good luck

[KevinC]

you you weigh about 100 kg? i started off two months ago at 104 kg's, right now i weigh 95,8, but it was a sloppy progress of quitting and continuing, if you can find a cheap place to go do bodybuilding, that'd be great, the more muscles, the more fat will come off! i do it 3 times a week right now for just 10 euro's per month, not much!