Summer Diet Plan

Healthy Lifestyle Resources

Below are links to some of the most useful and popular healthy lifestyle websites on the internet.

These websites are arranged in alphabetical order by name. We hope you find the websites below interesting and useful.

If you know of a healthy lifestyle website that is not listed below but think should be, please contact us and we'll do what we can to add it to our list for all of our visitors to enjoy.

Healthy Lifestyle Website Links:
Activate Your Life is a team of performance coaches, who have assisted thousands of people to improve their quality of life.

beyondblue is a not-for-profit organisation working to address issues associated with depression, anxiety and substance misuse.

Want to quit smoking? You'll find all the help and resources you need right here.

Shesaid ezine
Gossip, fashion, beauty, competitions, advice. You'll find everything a busy woman needs at

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe book.
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
Yoga & Pilates DVDs
Fruit Infused Water Bottle
Weight Loss Products
Recipe Book Combo Deal

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Summer Diet Plans