
Chicken & Barley Soup

Chicken & Sweet Potato Salad
Skinless chicken salads are a dieters best friend & this one tastes amazing.

Stuffed Eggplant (Aubergine)
This stuffed eggplant (aubergine) makes a great lunch & is very quick & easy to make.

Prawn Skewers Cucumber Salsa
This features sweet chilli sauce & coriander giving it a distinctive Asian flavour.

Peppered Chicken Salad
As well as having this salad for lunch, it is also great served as a side dish for BBQ's.

Pumpkin & Spinach Tart
This tastes as good as it looks, and boy does it look good. Serve with a simple side salad.

Spinach & Ricotta Cannelloni
This combines the goodness & taste of two great ingredients - spinach & ricotta.

Creamy Vegetable Parcels
What a great way to get more vegetables into your diet! This makes a great lunch or light dinner.

Field Mushroom with Chickpeas
This is low carb, low saturated fat, high protein, low sugar & tastes great.

Salmon Kebabs
This is one of our favourite healthy lunch recipes & if you try it, it may become one of yours too.

Cottage Cheese Salad Roll
This combines the goodness of a salad roll with the extra zing of cottage cheese.