Bruschetta Capsicum & Eggplant
This can be used to prepare a healthy entree, light lunch or afternoon snack.
Chicken Spinach Brie Focaccia
This is very quick & easy to prepare & makes a tasty lunch or healthy snack.
Nicoise Salad
This uses ingredients many of us have lying around in our refridgerator.
Herbed Chicken Salad with Feta
This packs a real punch of flavour but is low in fat & very nutritious.
Chicken Avocado Wrap
This wrap will keep you feeling full for hours. The recipe is good for sandwiches as well.
Bruschetta Capsicum & Eggplant
Four Bean Pasta Salad
This goes really well with grilled meat or fish. If you like a little heat, you can add some chilli.
Steak & Mushroom Lettuce Cups
These lettuce cups make a great starter or lunch and are very healthy.
Asian BBQ Chicken Slaw Salad
This dish combines a marinated chicken breast with an Asian style coleslaw & dressing.
Vegetarian Caesar Salad
Although we have made this vegetarian, you can add grilled chicken breast slices if you like.
Warm Mango Chicken Salad
Tender chicken breast, mango slices, chutney, cherry tomatoes & balsamic vinegar.
Honey Mustard Chicken Salad
This recipe benefits from the classic combination of honey mustard. This is sure to become a favourite.
Tandoori Chicken Salad
This has a wonderful balance of flavours coming from ginger, garlic, fetta, capsicum, onion, lime & yogurt.
Grilled Chicken & Honey Citrus Salad
The dressing in this has a real taste of spring & summer about it.
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