We've used Mandarines, Apples and Grapes in this recipe, but any type of solid fruit in season at the time can be used such as pears, cantaloupe and honey dew melon.
- 1 mandarin, peeled
- 1 apple, diced
- 8 grapes (stem removed)
- 4 strawberries
- 1 tablespoon lemon juice
- Yoghurt for dipping
- 8 Wooden skewers
- Thread mandarin, apple and grape pieces on to the wooden skewers.
- Using a brush, brush lemon juice over the top of the fruit skewers.
- Serve immediately with yoghurt of your choice.
Servings: 4 Serving size:85g
|Average Serve||Average 100g|
|Energy||207 kJ||244 kJ|
|49 Cal||58 Cal|
|Protein||1 g||1.1 g|
|Fat, total||1.1 g||1.2 g|
|- saturated||0.6 g||0.8 g|
|Carbohydrate||7.9 g||9.3 g|
|- sugars||7.9 g||9.3 g|
|Sodium||9 mg||10 mg|
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