Summer Diet Plan

International Weight Loss & Fitness Retreats

Finding International Retreats across the world specialising in weight loss, fitness & improved health is quick & easy with the International Retreats directory.

Below you’ll find all the information you need on a range of International Retreats including their business names, contact details, a link to their website.

If you would like to include your business below then scroll down the page for more information.

Bali Weight Loss Retreat - Ubud, Bali, Indoneasia

Bali Weight Loss Retreat - Ubud, Bali, Indoneasia

Bali Weight Loss Retreat is a sanctuary set in the beautiful Bali area of Ubud. Through a combination of Traditional Chinese Medicine (TCM) Cleanses, delicious vegan foods, movement classes and spa and massage treatments, you can lose a substantial amount of weight and detoxify your body.

We have a specific Cleanse to detoxify every vital organ in your body and repair, rebuild and restore it to proper function, making way for healthy and natural weight loss results. Come and join us at Bali Weight Loss by viewing our program on our website.

For more information, visit our Website.

Svelte Medical Weight Loss Centers - Orlando Florida

Svelte Medical Weight Loss Centers - Orlando Florida

Svelte Medical Weight Loss Centers are located in beautiful Central Florida. Lose Weight in Orlando!

Imagine bringing your family to some of the greatest theme parks in the world while you participate in our rapid weight loss program.

Get yourself beach ready and be on the beach in 30 minutes from our Central Florida location. We invite you to learn more on our site. We have three locations in the Orlando area: Dr. Phillips, Lake Mary and East Orlando.

For more information, visit our Website.

Whistler Fitness Vacations - Canada

Whistler Fitness Vacations - Canada

Operating from May to November, these women-only weight loss retreats offer one to eight week stays of live-in boot camp. The program includes alpine hiking in the world-class luxury resort of Whistler, indoor workouts & working under the guidance of acclaimed body transformation specialist & three time Canadian Trainer of the Year, Cat Smiley, who is also the owner & founder. The meal plan is based on her plant-based nutrition book, The Planet Friendly Diet.

The program includes education, cooking, motivation, private consultations & upscale apartment-style living, complete with housekeeping, concierge & more.. To book your vacation, visit our Website.

Resolution Retreat

Resolution Retreats - New Zealand

Resolution Retreats is the only live-in weight loss, health and wellness retreat exclusively for women in beautiful New Zealand.

Our programmes are based on research and experience in bringing diet, exercise, therapies and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

Weight loss is GUARANTEED in an understanding, supportive and encouraging environment. 


BeastFit Asia Fitness Holiday Bootcamp

BeastFit Asia Fitness Holiday Bootcamp - Thailand

BeastFit Asia fitness holiday bootcamp is located in magical Thailand in the hottest beachfront location at Na Jomtien.

We are the only beachfront bootcamp near Pattaya - only 90mins drive from Bangkok airport. Our fitness bootcamps are held at the wonderful Pinnacle Grand Resort and Spa which received the Certificate of Excellence from Tripadvisor in 2014.

Mention and receive a A$100 discount.


Phuket Fit

Phuket Fit - Personalised Weight Loss in Phuket, Thailand

If you're a beginner and want fast (and safe) weight loss in Thailand, then the PhuketFit retreat may be exactly what you've been searching for.

PhuketFit provides a personalized, scientifically proven program for losing weight and getting in amazing shape. Our weight loss coaches will take you by the hand, leading you through every step and helping you lose the maximum amount of weight possible.

From the time you first arrive to the time you complete your program: you'll have the support, diet, exercise, cleansing and rejuvenation you need… to lose weight fast, in a safe and healthy way.


Paleo Weight Loss Retreat

Paleo Weight Loss Retreat in Thailand

We are a real food PALEO retreat in Phuket.  You will have significant weight loss while improving every aspect of your health. 

You will learn about powerful nutrition and portion sizes

(pleasant surprise), meals that optimize metabolism! 

We help you discover a happier healthier you and best of all – we do it  on a tropical island.  You can expect to achieve - Real fat loss, Balanced energy, Detox, Improved skin, Stable blood sugar, Efficient workouts, Reduced allergies, Improved sleep.

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Promote Your Business Here - $99 for 12 Months

Directory listings include your Business Name, Logo, up to 60 words of copy and a Website link.

All you need to do is click the add to cart button below and pay via credit card or paypal. After you have done this then email [email protected] your blurb, website link and logo.

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe book.
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
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Diet Plans