BMI Calculator

Body Mass Index Calculator

This "Body Mass Index" Calculator is designed to help you get a sense of whether your weight for your height is "Underweight", "Normal", "Overweight" or "Obese".

To calculate your BMI, simply input your height in centimetres into the first box below, then enter your weight in kilograms into the second box below and press the calculate button.

Your BMI index will then be automatically displayed in the third box below and you can compare this result with the table below the calculate button to see what general category you fit into.

Body Mass Index (BMI) Calculator:

Step 1: Input your height in centimeters.
cm
Step 2: Input your weight in kilograms.
kg
Step 3: Press the Calculate button.

Your BMI is:

0
Body Mass Index Category
Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0+ Obese

Recipe Books

This is our brand new recipe eBook. We have incorporated 11 brand new salad recipes published on our site over the summer period and 9 of the most popular this year, total 20 recipes, 41 pages.
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This book contains 20 of our favourite chicken recipes. These include Cartwheel of Chicken, Spanish Chicken, Dijon Chicken, Risotto, Butter Chicken, Creamy Chicken Pasta, Honey Chicken, Honey Citrus Salad, Chicken Broccoli Bake, Sweet Chicken Curry, & much much more.
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This is a collection of drink recipes which range from smoothies to juices. Most of these include fruit so they are a great way to tick off your daily fruit intake. This PDF ebook includes 11 delicious recipes which you can print or save to your tablet or computer.
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This eBook has a variety of vegetarian recipes including Risotto, Chickpea Burger, Vegetarian Fried Rice, Sweet Potato Bake, Stuffed Tomatoes, Semolina Gnocchi, Frittata, Curry Puffs, Zucchini Bake, Moroccan Tagine. This PDF can be printed or saved to your tablet or computer.
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This eBook has great muffin recipes which include Apple & Cinnamon, Chocolate & Banana, Banana Almond & Cinnamon, Peach & Blueberry, Pear & Raspberry, Peach & Fig Baby Cakes, Gluten Free Choc Pear, & Banana & Sultana. This PDF can be printed or saved to your tablet or computer.
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Stir Frys in this eBook include Beef & Vegetable, Sesame Chicken, Beef Chow Mein, Chinese Orange Pork Stir Fry, Thai Chilli Beef, Vietnamese Pork Stir Fry, Beef & Blackbean, Ginger Chicken, Thai Chilli Pork, Vietnamese Chicken Stir Fry. This PDF can be printed or saved to your tablet or computer.
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The soups in this ebook include Combination Chinese, Minestrone, Beef & Barley, Sweet Potato Garlic & Onion, Brown Lentil, Fish Chowder, Beef Pho Po, Sausage & Bean, Pumpkin, & Broccoli soup. This PDF can be printed or saved to your tablet or computer.
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This ebook includes Vegetable Split Pea, French Country, Carrot & Coriander, Butternut Pumpkin, Chicken & Brown Rice, Moroccan Chickpea, Spicy Quinoa, Two Bean Minestrone, Pearl Barley & Vegetable soup. This PDF can be printed or saved to your tablet or computer.
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This is a collection of great slow cooker recipes which will help get you through winter. Not only are they all very delicious but they are healthy and will keep you feeling fuller for longer. This PDF can be printed or saved to your tablet or computer.
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Winter time all you want is comfort food. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. This PDF can be printed or saved to your tablet or computer.
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If you are not on a carb free diet then this is perfect. Pastas are great to cook after work as they can incorporate vegetables and meat as a tasty, easy to make dish. This PDF can be printed or saved to your tablet or computer.
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In this ebook there are breakfasts featuring plenty of fruit and vegetables, as well as dairy, and meat, so there's sure to be something for everyone. This PDF can be printed or saved to your tablet or computer.
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Who doesn't love a curry? These 10 recipes are healthy, tasty and easy to cook. No need to get a takeaway, make your own and you will appricate having contol on the ingredients. This PDF can be printed or saved to your tablet or computer.
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Diet Plans

This two week diet plan will help you to shed those unwanted winter kilos. The meals are light dishes ideal for spring, but are still satisfying to keep you feeling full. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
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NEW for 2015. This is a great 4 week diet plan for summer because it includes plenty of salads and lighter meals that won't keep you tied up in the kitchen. This plan gives you breakfast, lunch, dinner and snacks all with calories/kJ intake and has many of our new recipes.
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This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
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This is a great plan for summer because it includes plenty of salads and lighter meals that won't keep you tied up in the kitchen. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
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This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
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This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
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Top 5 Recipes

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