You can jazz up the yoghurt with a pinch of cinnamon or even vanilla for a dessert. We have used a premium muesli with nuts for added protein.
- 100g Greek Yoghurt
- 40g Muesli (we used Carmen’s)
- 20g fresh blueberries
- 20g fresh raspberries
- In a small glass layer half your yoghurt then muesli and top with remaining yogurt.
- Sprinkle your fresh berries on top and enjoy!
Servings: 1 Serving size:180g
|Average Serve||Average 100g|
|Energy||1400 kJ||781 kJ|
|334 Cal||187 Cal|
|Protein||9.4 g||5.2 g|
|Fat, total||18.1 g||10.1 g|
|- saturated||7.8 g||4.3 g|
|Carbohydrate||31.1 g||17.3 g|
|- sugars||15.3 g||8.5 g|
|Sodium||68 mg||38 mg|
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