Spring Vegetable Soup

Spring Vegetable Soup

This delightful soup recipe is light and can be made and enjoyed at any time of the year.

Oriental Chicken Noodle Soup

Oriental Chicken Noodle Soup

This soup has the flavours of the orient and you can have a big bowl and not feel guilty.

Combination Chinese Soup

Combination Chinese Soup

This soup recipe has it all - easy to make, very healthy, very filling and delicious.

Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

Fish Chowder

Fish Chowder

Our version of chowder is light and low fat, and using your favourite fish makes it a great winter warmer.

Spring Vegetable Soup

Spring Vegetable Soup

This delightful soup recipe is light and can be made and enjoyed at any time of the year.

 

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