Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

Tuna & Quinoa Salad

Tuna & Quinoa Salad

This healthy salad recipe features Quinoa which is a gluten free grain.

Prawns with Pineapple & Capsicum Salsa

Prawns with Pineapple & Capsicum Salsa

This is a lovely summer dish which is ideal to share with family & friends.

Parmesan Crumbed Fish

Parmesan Crumbed Fish

At only 500 calories per serve, you'll never eat plain old fish & chips again after trying this.

Tuna Tomato Cakes

Tuna Tomato Cakes

Serve these in a crusty bread roll or on their own with salsa or chutney.

Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

 

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