Prawn Skewers Cucumber Salsa
This features sweet chilli sauce & coriander giving it a distinctive Asian flavour.
Peppered Chicken Salad
As well as having this salad for lunch, it is also great served as a side dish for BBQ's.
Pumpkin & Spinach Tart
This tastes as good as it looks, and boy does it look good. Serve with a simple side salad.
Spinach & Ricotta Cannelloni
This combines the goodness & taste of two great ingredients - spinach & ricotta.
Creamy Vegetable Parcels
What a great way to get more vegetables into your diet! This makes a great lunch or light dinner.
Field Mushroom with Chickpeas
This is low carb, low saturated fat, high protein, low sugar & tastes great.
This is one of our favourite healthy lunch recipes & if you try it, it may become one of yours too.
Cottage Cheese Salad Roll
This combines the goodness of a salad roll with the extra zing of cottage cheese.
Delicious Egg Sandwiches
We've called these delicious egg sandwiches for a reason; they truely are delicious.
Bruschetta Capsicum & Eggplant
This can be used to prepare a healthy entree, light lunch or afternoon snack.