Lunch
Vegetarian Chilli
This recipe features red kidney beans which are high in soluable fibre, help lower cholesterol, stabalize blood sugar levels and provide a steady, slow-burning form of energy. Even with the addition of 2tbs of light sour cream and 20g of light cheese, this recipe is low fat.
2
Serves
476
Calories
28.3g
Protein
595g
Serving Size
Protein 28gCarbs 62gFat 12gper serve
Ingredients
- 1 cans red kidney beans, drained and rinsed
- 1 can diced tomato
- 1 large onion, diced
- 1 pkt taco seasoning mix reduced salt
- ¼ cup water
- 1 tsp. olive oil
- 2 tbsp. light sour cream
- 1 tbsp. reduced fat cheese, grated
- Drizzle Sweet Chilli Sauce
- 1 spring onion sliced
Keep cooking
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