Vegetarian Indian Pilaf

Method

1. 1Heat a fry pan which has a lid. Add olive oil and onion and stir until onion is translucent, about 5 minutes. Heat your stock.
2. 2Add dried rice to your pan stirring for 1 or 2 minutes. Add garlic, ginger, season with salt and pepper. Add in your spices now, stirring and do not burn. Add the stock and cauliflower and sweet potato. Cover with lid on low heat and simmer for about 15-20 until liquid has absorbed. Add peas and tomato; continue to cook a couple more minutes. Squeeze a touch of fresh lemon over.
3. 3Option to serve with raita which is yoghurt mixed with cucumber and mint.