Salad
Tandoori Chicken Salad
This low fat Tandoori Chicken Salad recipe is very tasty as well as being highly nutritious. It is also very versatile and can be enjoyed for lunch or dinner and served as a warm salad or cold salad.
2
Serves
370
Calories
62g
Protein
405g
Serving Size
Protein 62gCarbs 7gFat 9gper serve

Ingredients
- *Tandoori Chicken
- 2 small chicken breasts, skin off
- ½ cup Low fat natural Yoghurt
- 2 tbls tandoori paste, we used pataks brand
- 1 teaspoon crushed garlic
- 1teaspoon crushed ginger
- Squeeze Lime
- *Salad
- 50g Lettuce
- ¼ red onion finely sliced
- ½ punnet cherry tomatoes, halved
- ½ cucumber chopped
- 20g fetta diced
- ¼ cup capsicum strips, we used from jar or you can use fresh
- *Dressing
- 3 tablespoons Low fat natural Yoghurt
- 12-15 mint leaves
- 2 tablespoons grated cucumber
- Squeeze lime
Keep cooking
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