Weight loss Diets for Everyday People

Orange, Pear And Lemon Juice Recipe

Oranges are high in fibre, vitamin C, folate, potassium, and an array of phytochemicals, which help fight age-related diseases.

Pears are also very good for us and contain nutrients such as calcium, phosphorus, iron, vitamin A, thiamine, riboflavin and niacin.

Mixed with lemons, which themselves are high in vitamin C, help lower cholesterol levels, and are believed to have anti-cancer effects, and you have a nutrition packed drink that tastes great.

Orange, Pear And Lemon Juice Recipe

Recipe Serves:

This Recipe Serves 1.

Recipe Ingredients:

  • 3 navel oranges, peeled
  • 1 lemon, peeled
  • 1 packham pear, quartered (or buree bosc if you like)

Recipe Method:

  1. Place all ingredients in juicer or blender and mix until blended.
  2. Serve immediately.

Additional Comments:

You won't believe how good this tastes.

If you like this recipe, you may also like these healthy recipes:

Apple Carrot and Celery Juice Recipe
Blackcurrent and Apple Juice Recipe
Strawberry and Watermelon Juice Recipe
Blood Orange and Grapefruit Juice Recipe

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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