Weight loss Diets for Everyday People

Healthy Potato Snack Recipe

Sometimes we all crave things like hot chips and french fries because nothing hits the spot quite like them. This healthy hot potato snack allows you to satify those cravings and also be true to your weight loss diet.

This is one of the simplest recipes you'll ever find and therefore only takes minutes to prepare and cook. They make a great alternative to potato crisps when you're watching a movie at home.

This recipe is low in fat.

Energy per 100g:

348kJ - 83Cal

Fat per 100g:

1.9g

Healthy Potato Snack Recipe

Recipe Serves:

This Recipe Serves 2.

Recipe Ingredients:

  • 600g New or Baby Potato
  • Tablespoon Olive Oil
  • Sprinkle of Dried Rosemary leaves
  • Teaspoon Salt

Recipe Method:

  1. Preheat Oven 200C.
  2. Cut potatoes sized around 1 inch.
  3. Place into bowl and add olive oil and dried rosemary stirring to coat all pieces.
  4. Place onto baking tray lined with baking paper.
  5. Place in oven cooking for around 15 mins, ensure you turn over around 10min.
  6. Once out of oven sprinkle salt evenly over potatoes.

Recipe Nutrition Panel:

Servings per package:

2

Serving size:

305g

 

Average Serve

 

Average 100g

Energy

1060

kJ

348

kJ

 

253

Cal

83

Cal

Protein

6.3

g

2.1

g

Fat, total

5.7

g

1.9

g

 - saturated

0.6

g

0.2

g

Carbohydrate

40.4

g

13.2

g

- sugars

0.0

g

0.0

g

Sodium

489

mg

160

mg

Additional Comments:

As well as making a great stand alone snack, these healthy potatoes make a wonderful side to many of the healthy dinner recipes and healthy lunch recipes listed on this site.

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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