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Dietlicious vs Lite n' Easy vs Muscle Meals Direct

All three sell ready-made meals. Published ongoing prices: Dietlicious $9.61 a meal on a 28-meal order and Muscle Meals Direct $15.15 a meal. Lite n' Easy does not publish an ongoing price.

  • Dietliciousready-made
  • Lite n' Easyready-made
  • Muscle Meals Directready-made
  • Prices checked 24 August 2026

Side by side

Dietlicious vs Lite n' Easy vs Muscle Meals Direct compared

Green: best value in the row, shown only when every service has one

Dietlicious
Lite n' Easy
Muscle Meals Direct
Price and ordering
Ongoing priceBefore delivery fees and first-order offersDietlicious
$9.61per meal, on a 28-meal order
Lite n' Easy
Price not published
Muscle Meals Direct
$15.15per meal
What the price is based onDietlicious
1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.
Lite n' Easy
Muscle Meals Direct
Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal
First-order offerNot included in the ongoing priceDietlicious
Lite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Muscle Meals Direct
Subscribe and save: 10% off the first subscription order, then 5% off every recurring order
Minimum orderDietlicious
Lite n' Easy
$60.45
Muscle Meals Direct
Delivery feeDietlicious
Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.
Lite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Muscle Meals Direct
Shipping calculated at checkout
Order without a subscriptionDietlicious
Yes
Lite n' Easy
Yes
Muscle Meals Direct
Yes
Delivery
Delivers toDietlicious
NSW, VIC, QLD, ACT
Lite n' Easy
Australia-wide
Muscle Meals Direct
NSW, VIC, QLD, ACT
Delivery daysDietlicious
Monday to Sunday
Lite n' Easy
Muscle Meals Direct
Wednesday
Order cut-offDietlicious
Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)
Lite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Muscle Meals Direct
Order by Sunday for Wednesday delivery
Food and nutrition
Meal typeDietlicious
Ready-made mealsHeat and eat
Lite n' Easy
Ready-made mealsHeat and eat
Muscle Meals Direct
Ready-made mealsHeat and eat
Fresh or frozenDietlicious
Frozen
Lite n' Easy
Fresh
Muscle Meals Direct
Fresh
DietsTinted where not every service compared offers itDietlicious
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Lite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Muscle Meals Direct
  • Weight loss
  • High protein
Calories publishedDietlicious
Yes
Lite n' Easy
Yes
Muscle Meals Direct
Yes
Full macros publishedDietlicious
Yes
Lite n' Easy
Yes
Muscle Meals Direct
Yes
Typical proteinDietlicious
Lite n' Easy
18g to 38ga meal
Muscle Meals Direct
Menu sizeDietlicious
Lite n' Easy
235+ items
Muscle Meals Direct
13+ items
Ratings and checks
Customer ratingDietlicious
3.4/557 reviews, ProductReview
Lite n' Easy
4.4/57,373 reviews, ProductReview
Muscle Meals Direct
Our scoreDietlicious
63/100Scored on 90% of our criteria
Lite n' Easy
80/100HighestScored on 85% of our criteria
Muscle Meals Direct
56/100Scored on 65% of our criteria
Prices checkedDietlicious
24 August 2026
Lite n' Easy
24 August 2026
Muscle Meals Direct
24 August 2026

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Strengths and trade-offs

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

  • Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
  • No contracts or subscription: order only when you want, with a $75 minimum
  • Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
  • Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
  • Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
  • Delivery is charged on top of the food price and varies by postcode

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Muscle Meals Direct

High-protein meals and protein-only portions for gym-goers

  • Meals are built around large protein portions, for example 200g chicken breast with brown rice at 67g protein
  • Buy meals individually with no minimum box size, or set up a weekly subscription for 5% off
  • Protein-only components such as 200g grilled chicken breast or beef burgers can be added to build your own plan
  • At about $15.95 per meal it sits at the pricier end, with no bulk discount tiers
  • Only one delivery day a week, with orders closing Sunday for Wednesday delivery
  • Nutrition panels are blank on some products, so calories and macros are not consistent across the menu

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia