Australian Food Composition Database
Food Nutrition Tables
Comprehensive nutrition data for 1,589 Australian foods, sourced from the AFCD. Every value is per 100 g of food.
- 1,589
- Australian foods
- 23
- Food groups
- 272
- Nutrients tracked
Browse
Food Groups
Every food in the database sits in one of these groups. Open a group for its full A to Z list.
Non-alcoholic beverages
57 foods
Cereals and cereal products
163 foods
Cereal based products and dishes
113 foods
Fats and oils
38 foods
Fish and seafood products and dishes
115 foods
Fruit products and dishes
143 foods
Egg products and dishes
11 foods
Meat, poultry and game products and dishes
355 foods
Milk products and dishes
56 foods
Dairy & meat substitutes
34 foods
Soup
6 foods
Seed and nut products and dishes
41 foods
Savoury sauces and condiments
39 foods
Vegetable products and dishes
252 foods
Legume and pulse products and dishes
27 foods
Snack foods
12 foods
Sugar products and dishes
22 foods
Confectionery and cereal/nut/fruit/seed bars
35 foods
Alcoholic beverages
28 foods
Special dietary foods
3 foods
Miscellaneous
34 foods
Infant formulae and foods
1 foods
Reptiles, amphibia and insects
4 foods
Nutrients
View all nutrients Browse by Nutrient Category
Rankings
Top Foods by Nutrient
The 50 richest Australian foods for each nutrient, ranked per 100g.
Data source
Australian Food Composition Database (AFCD) Release 3, Food Standards Australia New Zealand (FSANZ). All nutrient values are per 100g of edible portion. Individual dietary needs vary, so consult a healthcare professional for personalised advice.