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BMI calculator
Free24.1Healthy range
18.5253040
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Fat-burning zone
120–145bpm
664 healthy recipes
Protein32g
Carbs41g
Fat12g
Full nutrition per serve
Compare medications
MounjaroPBS$135–370/mo
WegovyPrivate$300–460/mo
All 6 TGA-approved options
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BMI calculator
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Your BMI
25.6
1518.5253040
WHO adult ranges. BMI does not account for muscle mass or body composition.
Full calculatorCalorie deficitFind your ideal daily deficitTDEEDaily energy expenditureMacrosProtein, carbs and fat splitkJ burnedEnergy burned per activityFat-burning zoneHeart rate for fat lossSteps to lose weightDaily step targetBody fat %Estimate body fatIdeal weightYour healthy rangekJ to caloriesConvert food label valuesWater intakeDaily hydration targetSleepBedtime and sleep cyclesMedication costMonthly GLP-1 cost in AU
Weight loss medication
Compare the GLP-1 options
The three most prescribed weight loss medications in Australia. All are TGA-approved and prescription only.
Mounjaro
tirzepatide · GLP-1 / GIP dual agonist
$135–370/ month
Ozempic
semaglutide · GLP-1 agonist
$41–221/ month
Wegovy
semaglutide · GLP-1 agonist
$300–460/ month
Costs are indicative and vary by dose, pharmacy and PBS eligibility. Always talk to your GP.
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Australian data
65.8%
of Australian adults are overweight or obese.
Source: ABS National Health Survey. State and territory breakdowns, risk factors and trends over time on the data pages.
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