Personal Trainers in Melbourne

Personal trainers

• JW

  Julie Wright Accredited Exercise Physiologist

  Mooroolbark, VICPersonal trainer·5(2)

  • Senior Fitness
  • Rehab / Injury Recovery
  • NDIS Support

  • Mobile
  • Home visits
  • Accredited Exercise Physiologist

  From$115per session

  Claim this listingSee Mooroolbark listings

  View more about Julie Wright Accredited Exercise Physiologist

  About

  Accredited Exercise Physiologist providing tailored in-home exercise programs for seniors and NDIS clients, focusing on managing pain, improving mobility, and maintaining independence in daily activities.

  Qualifications

  • Accredited Exercise Physiologist
  • Masters of Clinical Exercise Physiology
  • Bachelor of Exercise and Sport Science
  • Certificate IV Disability
  • Diploma of Nursing

  Experience

  Exercise physiologist specialising in pain management, mobility improvement, and independence-focused fitness for seniors and NDIS clients. Experienced in managing chronic conditions including lower back pain and high glucose levels.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, NDIS Support

  Training methods

  Exercise Physiology, Functional Training, Mobility Work, Strength & Conditioning

  Where they train

  Mobile, Home Visits

  Ideal for

  Seniors (65+), NDIS clients, People with chronic conditions, People with mobility limitations, People with lower back pain

  Pricing

  Ndis initial session: $145 for 45-60mins; Ndis subsequent 30min: $115; Ndis subsequent 60min: $145; Private initial session: $145 for 45-60mins; Private subsequent 30min: $115; Private subsequent 60min: $145; Chronic disease management sessions: $115 per 30min session (Medicare rebate $60.35, out of pocket $54.65)

  Practical

  • Accessibility: NDIS registered (self & plan managed); Home-based services for accessibility
  • Booking: Email or phone inquiry form (currently not accepting new clients)
  • Insurance: Medicare (via GP referral for Chronic Disease Management Plan / Team Care Arrangement); Private Health Insurance; NDIS (Self & Plan managed)

  Address

  8 Anaba Ct, Mooroolbark VIC 3138

  Team

  • JWJulie Wright

• KF

  KE Fitness Studio

  Toorak, VICPersonal trainer·4.8(19)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Certified Personal Trainer

  $89per session

  Claim this listingSee Toorak listings

  View more about KE Fitness Studio

  About

  Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

  Qualifications

  • Certified Personal Trainer

  Experience

  20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Personalized programming

  Where they train

  Private Studio

  Ideal for

  CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

  Pricing

  Sessions start from $89

  Free offers and trials

  Free consultation

  Facilities

  State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

  Practical

  • Booking: Online consultation form or phone

  Address

  517B Toorak Rd, Toorak VIC 3142

  Client testimonials

  “I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”

  “Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”

  “In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.”

• AS

  AthElite Strength & Conditioning

  Portarlington, VICPersonal trainer·5(8)

  • Athletic Performance
  • Rehab / Injury Recovery
  • Return to Play

  • Private studio
  • Online coaching
  • Masters Degree in High Performance Sport

  Claim this listingSee Portarlington listings

  View more about AthElite Strength & Conditioning

  About

  AthElite Strength & Conditioning, led by Ross Celano, specialises in helping athletes transition from physiotherapy clearance back to full performance through structured, evidence-based coaching using their FAST framework.

  Qualifications

  • Masters Degree in High Performance Sport
  • Bachelors Degree in Exercise Science
  • ESSA Member & Accredited Exercise Scientist
  • Diploma in Naturopathy

  Experience

  10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

  Specialisations

  Athletic Performance, Rehab / Injury Recovery, Return to Play

  Training methods

  Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

  Pricing

  Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

  Online coaching

  Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

  Practical

  • Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
  • Booking: Online form on website or phone 0466 970 619
  • Insurance:

  Address

  140 Oxley St, Portarlington VIC 3223

  Team

  • RCRoss Celano

  Client testimonials

  “After being cleared from injury, I still felt unsure about returning to full training. AthElite S&C provided a clear, structured plan that rebuilt my confidence and strength without rushing the process”

  “Remote coaching with AthElite gave me structure and direction while training independently. The programming was well thought out and adjusted as I progressed, which made returning to consistent training feel enjoyable”

  “The biggest difference was having a long term plan rather than just sessions. Everything was purposeful, aligned with my injury history, and focused on keeping me training consistently rather than breaking down again”

• ZL

  Zach Lazar Strength

  Albert Park, VICPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Gym based
  • Nutrition support
  • 15+ years' experience

  From$85per session

  Claim this listingSee Albert Park listings

  View more about Zach Lazar Strength

  About

  Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.

  Experience

  15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching

  Training methods

  Strength Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise

  Pricing

  Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes

  Nutrition

  true

  Practical

  • Booking: Phone; Email

  Address

  30 Aughtie Dr, Albert Park VIC 3206

• S

  SportCoaching

  Oakleigh, VICPersonal trainer·5(13)

  • Athletic Performance
  • Endurance Training

  • Free intro offer
  • Online coaching

  Claim this listingSee Oakleigh listings

  View more about SportCoaching

  About

  Coach Graeme offers personalised online coaching for runners, cyclists, triathletes, ultra runners, and mountain bikers. Science-backed training plans delivered via TrainingPeaks with daily data review and 24/7 coach access.

  Experience

  Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

  Specialisations

  Athletic Performance, Endurance Training

  Training methods

  Online Coaching, Heart Rate Zone Training

  Where they train

  Online

  Pricing

  AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

  Free offers and trials

  90-day money-back guarantee

  Online coaching

  Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

  Address

  1438 Dandenong Rd, Oakleigh VIC 3166

  Client testimonials

  “His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.”

  “Very satisfied! Coach had a much better track of what achievement I could achieve. When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought.”

  “Graeme is really on top on the game!! I consider my self as a well educated and self coached athlete, but I have seen significant performance benefits in short time working with Graeme.”

• BB

  Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching

  Frankston South, VICPersonal trainer·5(33)

  • Strength & Conditioning
  • Muscle Building
  • Weight Loss

  • Free trial session

  Claim this listingSee Frankston South listings

  View more about Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching

  About

  Home-based garage studio in Frankston South offering small group training, personal training, nutrition coaching, and myotherapy. A three-person team focused on building stronger bodies for healthy living through structured training that combines strength, accessories, pilates-inspired movements, and higher intensity work.

  Specialisations

  Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Pilates, HIIT

  Ideal for

  Beginners, Post-Natal, Busy professionals, Parents

  Pricing

  Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...

  Free offers and trials

  Free Trial session available

  Practical

  • Booking: Online contact form or phone

  Address

  5 Heritage Ave, Frankston South VIC 3199

  Team

  • JPJessica Partridge
  • SASally Anne Taylor
  • LLLauren Lindeman

  Client testimonials

  “Small Gym, HUGE Results! I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg! These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.”

  “I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.”

  “Jess is a fantastic PT! She has trained and supported me to get my strength and fitness back after having kids (and years without any form of exercise). I really enjoy the training environment and group PT sessions too. Highly recommend!!!”

• SC

  Strength Coaching Australia

  Thornbury, VICPersonal trainer·5(17)

  • Strength & Conditioning
  • Powerlifting
  • Technique Correction

  • Private studio
  • Online coaching
  • 20+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Strength Coaching Australia

  About

  Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

  Experience

  20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

  Specialisations

  Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

  Pricing

  Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

  Online coaching

  Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

  Facilities

  Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

  Practical

  • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
  • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

  Address

  Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• P

  Portarlington

  Portarlington, VICPersonal trainer

  • Athletic Performance
  • Rehab / Injury Recovery
  • Return to Play

  • Private studio
  • Online coaching
  • Masters Degree in High Performance Sport

  Claim this listingSee Portarlington listings

  View more about Portarlington

  About

  AthElite Strength & Conditioning, led by Ross Celano, specialises in helping athletes transition from physiotherapy clearance back to full performance through structured, evidence-based coaching using their FAST framework.

  Qualifications

  • Masters Degree in High Performance Sport
  • Bachelors Degree in Exercise Science
  • ESSA Member & Accredited Exercise Scientist
  • Diploma in Naturopathy

  Experience

  10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

  Specialisations

  Athletic Performance, Rehab / Injury Recovery, Return to Play

  Training methods

  Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

  Pricing

  Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

  Online coaching

  Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

  Practical

  • Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
  • Booking: Online form on website or phone 0466 970 619
  • Insurance:

  Address

  140 Oxley St, Portarlington VIC 3223

  Team

  • RCRoss Celano

  Client testimonials

  “After being cleared from injury, I still felt unsure about returning to full training. AthElite S&C provided a clear, structured plan that rebuilt my confidence and strength without rushing the process”

  “Remote coaching with AthElite gave me structure and direction while training independently. The programming was well thought out and adjusted as I progressed, which made returning to consistent training feel enjoyable”

  “The biggest difference was having a long term plan rather than just sessions. Everything was purposeful, aligned with my injury history, and focused on keeping me training consistently rather than breaking down again”

• OH

  Optimal Health Exercise Physiology

  Melbourne CBD, VICPersonal trainer·5(41)

  • Weight Loss
  • Rehab / Injury Recovery
  • Back Pain

  • Private studio
  • Online coaching
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Melbourne CBD listings

  View more about Optimal Health Exercise Physiology

  About

  Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Master's degree level qualification

  Experience

  Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

  Training methods

  Strength & Conditioning, Functional Training, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

  Online coaching

  Type: Telehealth - Online video sessions

  Facilities

  Private training studio and comprehensively equipped two-storey strength and conditioning complex

  Practical

  • Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
  • Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

  Address

  4b/178 Collins St, Melbourne VIC 3000

  Client testimonials

  “The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

  “I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

  “The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”

• RC

  Raw Combatives

  Rowville, VICPersonal trainer·5(173)

  • Self Defence
  • Self Protection
  • Trauma Recovery

  • Free trial session
  • Private studio

  Claim this listingSee Rowville listings

  View more about Raw Combatives

  About

  Raw Self Defence teaches practical self-protection and self-development through principle-based training focused on real-world application. Not a traditional martial art—no belts, forms, or sparring. Designed for beginners, trauma recovery, and middle-aged adults wanting to move better and respond confidently under pressure.

  Specialisations

  Self Defence, Self Protection, Trauma Recovery, Self Development

  Training methods

  Combatives, Kickboxing, Grappling, Striking, Ground Defence, De-escalation Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Adults wanting to feel safer, People recovering from violence/trauma/burnout, Martial artists, Middle-aged people (35-60), Those seeking practical self-defence in Rowville and eastern Melbourne suburbs

  Pricing

  Self defence 1 class per week: $439 inc GST per term; Self defence 2 classes per week: $719 inc GST per term

  Free offers and trials

  Contact us for a free trial class

  Group classes

  Self Defence, Kickboxing Fitness, Teens Kickboxing

  Class timetable

  Monday: 19:30 - 20:30; Wednesday: 19:30 - 20:30

  Practical

  • Booking: Contact form on website, phone, or email

  Address

  Unit 2/3 Hi-Tech Pl, Rowville VIC 3178

  Team

  • JJim
  • JDJezz de Silva

  Client testimonials

  “Quote: There's no ego, no Bullsh*t — just training that works. For real life.; Author: Joe Saunders - Managing Violence Podcast Host and Founder”

  “Author: Chelsea - Mum, Journalist”

  “Author: Brian Ebersole - Former UFC Welterweight Contender and MMA Coach”

  “Author: Jezz de Silva - OG of The Garage and co-founder of Raw Combatives”

• DS

  Dr Susan Baxter - Australia's Best Online Personal Trainers

  Cheltenham, VICPersonal trainer·5(52)

  • Rehab / Injury Recovery
  • Post-Viral Recovery (Long COVID / ME-CFS)
  • Chronic Fatigue / Burnout Recovery

  • Private studio
  • Online coaching
  • PhD (Rehab Systems / Chronic Illness Recovery)

  Claim this listingSee Cheltenham listings

  View more about Dr Susan Baxter - Australia's Best Online Personal Trainers

  About

  Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

  Qualifications

  • PhD (Rehab Systems / Chronic Illness Recovery)
  • Assistant Research Fellow in Surgical Education
  • AHA Method Creator and Licensor

  Experience

  19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

  Specialisations

  Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

  Training methods

  Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

  Where they train

  Online, Private Studio, Mobile (workshops/speaking engagements)

  Ideal for

  Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

  Pricing

  Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

  Online coaching

  Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

  Practical

  • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs

  Address

  Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

  Client testimonials

  “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”

  “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”

  “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”

  “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”

  “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”

• NP

  Niv's Performance & Rehab

  Malvern, VICPersonal trainer·5(24)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Exercise Science background

  Claim this listingSee Malvern listings

  View more about Niv's Performance & Rehab

  About

  Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

  Qualifications

  • Exercise Science background
  • Sports Medicine Australia qualified
  • ESSA qualified

  Experience

  Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, Evidence-based Exercise Techniques

  Where they train

  Private Studio

  Ideal for

  Athletes, Individuals recovering from injury, All fitness levels

  Free offers and trials

  FREE Consultation

  Practical

  • Booking: Online contact form or phone

  Address

  66 Glenferrie Rd, Malvern VIC 3144

  Client testimonials

  “Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”

  “Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”

  “Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”

• MD

  MTC Diet & Exercise

  Dingley Village, VICPersonal trainer·5(4)

  • Weight Loss
  • Nutrition Services
  • Diabetes Type 1 & 2

  • Home visits
  • Online coaching
  • Nutrition support
  • Registered Dietitian

  Claim this listingSee Dingley Village listings

  View more about MTC Diet & Exercise

  About

  MTC Diet & Exercise specialises in evidence-based, individualised nutrition strategies to improve digestion, blood results, and overall health. Led by Senior Dietitian Mike O'Sullivan, they provide expert dietary support across multiple conditions with personalised meal plans and sustainable approaches.

  Qualifications

  • Registered Dietitian
  • Senior Dietitian (Mike O'Sullivan)

  Experience

  15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

  Specialisations

  Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

  Where they train

  Online, Home Visits, Facility Visits

  Ideal for

  NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

  Pricing

  Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

  Online coaching

  Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

  Nutrition

  Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

  Practical

  • Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
  • Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
  • Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

  Address

  108-110 Centre Dandenong Rd, Dingley Village VIC 3172

  Team

  • MOMike O'Sullivan

• BA

  Build Athletic

  Caulfield South, VICPersonal trainer·5(19)

  • Strength & Conditioning
  • Sports Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Build Athletic

  About

  Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

  Experience

  Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

  Specialisations

  Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

  Training methods

  Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

  Pricing

  Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

  Free offers and trials

  Free consultation (call for free consult option mentioned multiple times on site)

  Online coaching

  Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

  Nutrition

  Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

  Group classes

  Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

  Practical

  • Booking: Phone call (0439 647 681) or request callback via website contact form

  Address

  32 Royal Parade, Caulfield South VIC 3162

  Team

  • JJordan

• DF

  DIIREN Fitness

  Point Cook, VICPersonal trainer·5(27)

  • Weight Loss
  • Muscle Gain
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Point Cook listings

  View more about DIIREN Fitness

  About

  Shaneal is a certified personal trainer with Certificates III & IV in Fitness and Master Functional Trainer credentials. He specialises in injury rehab training, fat loss, muscle gain, pain reduction, and nutrition coaching.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Master Functional Trainer
  • REHAB Trainer

  Experience

  Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

  Specialisations

  Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

  Training methods

  Functional Training, Mobility and Recovery

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

  Pricing

  Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

  Free offers and trials

  Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

  Online coaching

  Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

  Nutrition

  Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

  Group classes

  Semi-private training (maximum 4 people), Mobility and Recovery classes

  Practical

  • Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

  Address

  Centre, 2 Main St, Point Cook VIC 3030

  Client testimonials

  “I highly recommend Shaneal for anyone looking to integrate fitness seamlessly into their busy lifestyle.”

• EP

  EZMUSCLE Personal Training WESTMEADOWS

  Broadmeadows, VICPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Posture Correction

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadmeadows listings

  View more about EZMUSCLE Personal Training WESTMEADOWS

  About

  Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

  Qualifications

  • TRX Certified
  • NDIS Registered Provider
  • AUSactive Business Member
  • IRFE Global Best Personal Trainer (2025)
  • National Personal Trainer of the Year (2025 Quality Fitness Awards)
  • National Personal Trainer of the Year (2016 National Fitness Association)

  Experience

  15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

  Specialisations

  Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

  Training methods

  Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Gym-based

  Ideal for

  Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

  Pricing

  Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

  Free offers and trials

  Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

  Online coaching

  Guided online programs and 1:1 remote coaching available

  Nutrition

  Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

  Practical

  • Accessibility: Ndis partner: Royalty Support Services
  • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

  Address

  g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

  Team

  • ANAnthony Nitti

  Client testimonials

  “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”

  “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”

  “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”

• AH

  Aware Health

  Newport, VICPersonal trainer·4.9(125)

  • Rehab / Injury Recovery
  • Post-Natal
  • Chronic Pain Management

  • Private studio

  Claim this listingSee Newport listings

  View more about Aware Health

  About

  Aware Health has been operating in Hobsons Bay since 2003, combining Remedial Massage, Myotherapy and Pilates to help clients move without pain, manage pregnancy, correct postural issues, manage chronic pain and prevent injury.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery

  Training methods

  Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage

  Where they train

  Private Studio

  Ideal for

  Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants

  Pricing

  Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible

  Facilities

  Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services

  Practical

  • Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
  • Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
  • Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...

  Address

  Shop 1/22 Mason St, Newport VIC 3015

  Team

  • LULahn U
  • LALenora Allmich
  • MDMark Day

• LG

  Lockeroom Gym Personal Trainers Collins Street

  Melbourne CBD, VICPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Lockeroom Gym Personal Trainers Collins Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• EP

  ENcore PT - Yoga & Personal Training

  Ferntree Gully, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Yoga
  • Senior Fitness

  • Private studio
  • Outdoor

  $70per session

  Claim this listingSee Ferntree Gully listings

  View more about ENcore PT - Yoga & Personal Training

  About

  Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.

  Experience

  Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

  Specialisations

  Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

  Training methods

  Yoga, Functional Training, Cardio, Resistance Training, Boxing

  Where they train

  Private Studio, Outdoor, Mobile, Home Visits

  Ideal for

  Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

  Pricing

  Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

  Group classes

  Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

  Practical

  • Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
  • Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
  • Insurance:

  Address

  116 Mountain Gate Dr, Ferntree Gully VIC 3156

• KS

  Kalos Sthenos Personal Training

  Thornbury, VICPersonal trainer·5(16)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  $89per session

  Claim this listingSee Thornbury listings

  View more about Kalos Sthenos Personal Training

  About

  Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

  Where they train

  Private Studio, Online

  Ideal for

  Calisthenics beginners, Athletes, All fitness levels

  Pricing

  10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

  Online coaching

  Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

  Nutrition

  Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

  Group classes

  Small group calisthenics private training sessions available - contact for details and pricing

  Facilities

  State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

  Practical

  • Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

  Address

  Level 1 2/1B Matisi St, Thornbury VIC 3071

  Team

  • NRNic Ruggero
  • JCJasmine Creighton
  • KKirra
  • DDave

  Client testimonials

  “Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”

  “Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”

  “I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”

• KT

  Key To Life Health & Fitness

  Lower Plenty, VICPersonal trainer·5(23)

  • Weight Loss
  • Senior Fitness
  • Group Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Accredited trainers

  Claim this listingSee Lower Plenty listings

  View more about Key To Life Health & Fitness

  About

  Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

  Qualifications

  • Accredited trainers
  • Experienced trainers
  • Yoga instructors with formal training
  • Pilates instructors

  Experience

  15+ years

  Specialisations

  Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

  Free offers and trials

  First session free: First personal training session or group class is free

  Nutrition

  Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

  Group classes

  6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

  Class timetable

  Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

  Practical

  • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au

  Address

  3/87 Main Rd, Lower Plenty VIC 3093

  Team

  • AWAngela WhittenYoga (Hatha)
  • KHKaren HarrisYoga (Hatha)
  • LLibbyPilates
  • RRohanGroup Fitness / Training

  Client testimonials

  “It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.”

  “Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.”

  “You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.”

• HI

  Health in Balance

  Elsternwick, VICPersonal trainer·5(21)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Elsternwick listings

  View more about Health in Balance

  About

  Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

  Qualifications

  • ESSA Accredited Exercise Physiologist (all staff)
  • Masters in Clinical Exercise Physiology (multiple staff)
  • Bachelor of Exercise and Sport Science (all staff)
  • First Aid/CPR Certified (all staff)

  Experience

  13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

  Training methods

  Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

  Where they train

  Private Studio, Home Visits, Online, Gym-based

  Ideal for

  Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

  Free offers and trials

  FREE 15 Minute Consultation (Health Mapping Consultation)

  Online coaching

  Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

  Nutrition

  Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

  Group classes

  Group Exercise classes available. Specific details not provided on main pages., true

  Practical

  • Booking: Online (website); Phone: (03) 9523 5110
  • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

  Address

  554-556 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • LMLouise Millear
  • CMCody Millsteed
  • TVThomas Vogel
  • DHDylan Hadfield
  • EKEdouard Kayayan
  • DCDaniel Cornish

  Client testimonials

  “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”

  “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”

  “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”

• RG

  Robert Grey Fitness

  Glen Huntly, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Athletic Performance
  • Injury Prevention

  • Free trial session
  • Private studio
  • Outdoor
  • CHEK Advanced Exercise Coach

  From$55per session

  Claim this listingSee Glen Huntly listings

  View more about Robert Grey Fitness

  About

  Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

  Qualifications

  • CHEK Advanced Exercise Coach
  • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
  • Level 3 & 4 registered exercise professional (Fitness Australia)
  • Head Strength Coach - Old Xaverian Football Club (2011-present)

  Experience

  21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

  Training methods

  Functional Training, Circuit Training, Periodised Training Programs, Yoga

  Where they train

  Private Studio, Outdoor

  Ideal for

  All ages, Athletes, General fitness, Sports performance, Health and wellbeing

  Pricing

  1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

  Free offers and trials

  1 free trial yoga class (Yay Yoga)

  Group classes

  Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

  Facilities

  Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

  Practical

  • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com

  Address

  1208 Glen Huntly Rd, Glen Huntly VIC 3163

  Client testimonials

  “I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”

  “His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”

  “Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”

• HH

  Habitual Health

  Bannockburn, VICPersonal trainer·5(6)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Fitness (inferred from context)

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  Qualifications

  • Cert IV Fitness (inferred from context)
  • Pre-Natal Personal Trainer (qualified)
  • Post-Natal Personal Trainer (qualified)

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Functional Training, Strength Training, Weight Loss Training

  Where they train

  Private Studio, Semi-Private Studio, Online

  Ideal for

  Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

  Pricing

  Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

  Free offers and trials

  Complimentary consultation

  Online coaching

  Online coaching option available

  Nutrition

  true

  Group classes

  6am, 7am, 9am, 5pm, 5:15pm, 4, true

  Facilities

  Burnfit 247, Small membership base - often 2-4 people in gym at one time

  Practical

  • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
  • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com

  Address

  48 Willowbrae Way, Bannockburn VIC 3331

  Team

  • AFAnna Furniss

  Client testimonials

  “I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”

  “I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”

  “I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”

  “My lowerback pain has gone, my core is feeling stronger”

  “I actually ran today, I can't believe I can run”

  “I have already dropped a jeans size in 6 weeks”

• AS

  Athletic Studio

  Elsternwick, VICPersonal trainer·5(75)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelors Of Exercise Science

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  About

  Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

  Qualifications

  • Bachelors Of Exercise Science
  • Applied Sports Nutritionist (Aus Sports Nutrition)
  • Cert 3 & 4 In Fitness
  • Poliquin PICP BioSignature
  • Enterprise Fitness Nutrition & Training Internships
  • Clean Health Fitness Institute Nutrition & Training Internships
  • Canadian Center For Strength & Conditioning Internship
  • Applied Muscle Testing Level 1 & 2
  • NCAS Powerlifting Australia
  • AWF Powerlifting Australia
  • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
  • Andrew Lock Physiotherapy Private Seminar
  • Laura Poole Vedic Meditation
  • David O'Brien Gut Health, Blood Chemistry Analysis

  Experience

  10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

  Training methods

  Strength Training, Functional Training, Performance Coaching, Personalised Programming

  Where they train

  Private Studio

  Pricing

  Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

  Free offers and trials

  Introductory session available to book

  Nutrition

  Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

  Facilities

  Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

  Practical

  • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552

  Address

  477-479 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • GCGordon Chommanivong

  Client testimonials

  “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”

  “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”

  “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”