Personal Trainers in Docklands

Gyms with personal trainingPT is usually charged on top of membership

• MP

  messinofitness personal trainer

  Port Melbourne, VIC · 2.3 km from DocklandsGym·5(62)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

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  View more about messinofitness personal trainer

  About

  Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

  Experience

  Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength & Conditioning, Customised Programming

  Where they train

  Private Studio

  Ideal for

  Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

  Pricing

  Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

  Free offers and trials

  $99 for 3 personal training sessions (introductory offer)

  Nutrition

  true

  Facilities

  Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

  Practical

  • Booking: Enquire via website or phone

  Address

  105 Stokes St, Port Melbourne VIC 3207

  Team

  • DMDom Messino

  Client testimonials

  “I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”

  “Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”

  “I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!”

• PA

  Prime Athletica

  Fitzroy, VIC · 3.6 km from DocklandsGym·5(55)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

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  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  10 Spring St, Fitzroy VIC 3065

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• MP

  Momentum Performance Training

  Port Melbourne, VIC · 2.5 km from DocklandsGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

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  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• HT

  HUSTLE Tribe Gym - Kickboxing & HIIT

  South Melbourne, VIC · 1.8 km from DocklandsGym·4.8(54)

  • Kickboxing
  • Muay Thai
  • HIIT

  • Free trial session
  • Private studio

  Claim this listingSee South Melbourne listings

  View more about HUSTLE Tribe Gym - Kickboxing & HIIT

  About

  HUSTLE Tribe is a kickboxing and HIIT gym in South Melbourne focused on community, inclusion, and empowering all fitness levels. Founded by Erin Leaman in 2022 with emphasis on women-friendly, judgment-free training.

  Experience

  Erin founded HUSTLE Tribe in September 2022 after leaving a corporate career. Started with outdoor bootcamps in South Melbourne, built community from the ground up.

  Specialisations

  Kickboxing, Muay Thai, HIIT, Strength & Conditioning

  Training methods

  Kickboxing, Muay Thai, HIIT, Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Outdoor (offsite)

  Ideal for

  Beginners (no experience required), Women (emphasis on women-empowered atmosphere), All fitness levels, All ages, Corporate teams, No egos / inclusive community

  Pricing

  Memberships: Cost: $50 per week; Name: Platinum; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. 12 month commitment. Best value for long-term members.; Contract: 12 month; Cost: $55 per week; Name: GOLD; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. No lock-in contract. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $37 per week; Name: SILVER; Type: 2 Classes Per Week; 2 classes per week. No lock-in contract. Weekly direct debit. Top up anytime - $18 per extra class. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $75...

  Free offers and trials

  Hand wraps: Free hand wraps included with TRIBE TRIAL; Intro trial: 4 weeks unlimited TRIBE TRIAL at $45 per week (cost-reduced intro offer)

  Group classes

  Kickboxing - Fundamentals, Kickboxing & HIIT, Muay Thai - Pad Smash, Muay Thai - Fusion, Strength & Conditioning, Ultimate - HUSTLER, Ultimate - SWEAT

  Facilities

  Kickboxing bags, Muay Thai pads, Free weights, Hand wraps, Gloves (available for purchase/rental)

  Class timetable

  Check schedule tab for weekly timetable. GloFox app provides class booking.; Operating hours: Open during class hours only (7:00 am – 7:30 pm approximately based on Google Maps data)

  Practical

  • Booking: GloFox app (online booking system); Walk-in (during class hours); WhatsApp messaging; Email (info@hustletribe.com.au)

  Address

  4 Union St, South Melbourne VIC 3205

  Team

  • ELErin LeamanFounder & Head Trainer
  • AAmritCo-Owner & Trainer
  • EEllaTrainer
  • JJoshTrainer

  Client testimonials

  “Trained here while on a trip in Melbourne, very c...”

  “The coaches are very professional and patient,...”

  “I just love this place! Erin and all the trainers are s...”

  “Our team had a brilliant private corporate class with HUSTLE. The class was a lot of fun, and the instructions were easy to follow. Erin was a pleasure to deal with from the very start of the group enquiry and created a wonderful program for the team. Highly recommended!”

  “Had a wonderful private class with Erin - she shared so much energy, was kind and patient, clear with instructions, and even offered a bottle of champagne for our group. We learned a lot of good technique in one hour. Will definitely come back once our bodies recover!”

• HA

  Health and Fitness Progressions

  Melbourne CBD, VIC · 2.4 km from DocklandsGym·4.8(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Nutrition support
  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

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  View more about Health and Fitness Progressions

  About

  HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

  Qualifications

  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Experience

  HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

  Where they train

  Private Studio

  Ideal for

  Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

  Free offers and trials

  Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

  Nutrition

  Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

  Facilities

  Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone call (0417 302 462) or online contact form

  Address

  Level 2/19-23 Meyers Pl, Melbourne VIC 3000

  Team

  • CColinFounder

  Client testimonials

  “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”

  “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”

  “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”

• NP

  NDIS Personal Trainer Melbourne

  Port Melbourne, VIC · 2.8 km from DocklandsGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

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  View more about NDIS Personal Trainer Melbourne

  About

  FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

  Qualifications

  • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

  Experience

  Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

  Where they train

  Private Gym-based, Mobile, Home Visits, Outdoor, Online

  Ideal for

  NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

  Pricing

  Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

  Free offers and trials

  Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

  Online coaching

  Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

  Nutrition

  Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

  Group classes

  Group NDIS sessions in small, supportive groups, Corporate group training options

  Facilities

  Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

  Class timetable

  Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

  Practical

  • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
  • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
  • Insurance: Supports NDIS Core Supports and Capacity Building funding categories

  Address

  320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • GGary
  • SSam
  • BBritt
  • AAnthony
  • MMichaela

  Client testimonials

  “Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”

  “Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”

  “Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”

• PF

  Push! Fitness Docklands

  Docklands, VICGym·4.8(124)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listing

  View more about Push! Fitness Docklands

  About

  Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

  Pricing

  All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

  Membership

  No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

  Free offers and trials

  Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

  Group classes

  Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

  Facilities

  Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

  Class timetable

  Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

  Practical

  • Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

  Address

  The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

  Team

  • UUgne
  • CCindy
  • KKeka
  • IIris
  • AAndrea
  • JJo
  • AAndrew
  • GGil
  • PPanthea
  • VVal
  • SSteve
  • CCristina
  • SSarah
  • GGihee

• FI

  Fitness Image Personal Trainer Melbourne

  South Melbourne, VIC · 1.5 km from DocklandsGym·5(218)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Mobile
  • Home visits
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Fitness Image Personal Trainer Melbourne

  About

  Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

  Experience

  10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition

  Training methods

  Functional Training, Boxing, HIIT, Strength Training, Resistance Training

  Where they train

  Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

  Ideal for

  Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

  Pricing

  Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

  Free offers and trials

  Free 45-minute personal training session

  Nutrition

  Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

  Facilities

  4 private gyms available plus mobile service to homes, parks, and offices

  Class timetable

  Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

  Practical

  • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • ALArmstrong Lazenby

  Client testimonials

  “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

  “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

  “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”

  “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”

  “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”

• FI

  Fitness Image Personal Trainer Port Melbourne

  Port Melbourne, VIC · 2.8 km from DocklandsGym·4.9(17)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Port Melbourne listings

  View more about Fitness Image Personal Trainer Port Melbourne

  About

  Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

  Experience

  10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

  Training methods

  Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

  Where they train

  Private Studio, Mobile, Home Visits, Gym-based, Outdoor

  Ideal for

  Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

  Pricing

  Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

  Free offers and trials

  Free 45-minute personal training session

  Nutrition

  Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

  Practical

  • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form

  Address

  1001/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby

  Client testimonials

  “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

  “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

  “I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”

• MV

  Moonee Valley Health and Fitness

  Travancore, VIC · 4.8 km from DocklandsGym·5(66)

  • Strength & Conditioning
  • Rehabilitation / Injury Recovery
  • Post-Natal

  • Private studio
  • Gym based
  • Exercise Physiologists (Accredited)

  Claim this listingSee Travancore listings

  View more about Moonee Valley Health and Fitness

  About

  Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

  Qualifications

  • Exercise Physiologists (Accredited)
  • Exercise Scientists
  • University Qualified Fitness Professionals
  • Bachelor of Physiotherapy
  • Diploma in Clinical Pilates
  • Cert IV Fitness
  • Cert IV Mat and Reformer Pilates
  • Postgraduate study in Physiotherapy (multiple staff)

  Specialisations

  Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

  Training methods

  Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

  Where they train

  Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

  Ideal for

  Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

  Group classes

  Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

  Facilities

  Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

  Class timetable

  Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

  Practical

  • Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
  • Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
  • Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

  Address

  378 Mt Alexander Rd, Travancore VIC 3032

  Team

  • RLRussell Laurie
  • ALAmy Laurie
  • LDLachy Duffus
  • ABAlex Barto
  • HIHamish Inglis
  • MWMatthew Whitehead
  • NCNick Callcott
  • WZWaner Zhou
  • HTHoda Tarhini

  Client testimonials

  “I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”

  “The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”

  “Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”

• HP

  HP-Fitness: Personal Training Abbotsford

  Abbotsford, VIC · 4.9 km from DocklandsGym·4.9(88)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Abbotsford listings

  View more about HP-Fitness: Personal Training Abbotsford

  About

  Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

  Pricing

  Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

  Free offers and trials

  Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

  Nutrition

  Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

  Facilities

  Full equipped gym, Weight training equipment, Anytime gym access available

  Class timetable

  APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

  Practical

  • Booking: Online form (lead-form at website)

  Address

  9 Harper St, Abbotsford VIC 3067

  Team

  • JSJon SharpFounder / Coach
  • DTDavid TeoCoach
  • SSeanCoach

  Client testimonials

  “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”

  “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”

  “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”

• MF

  MFW Fitness Studio (Move For Women)

  South Yarra, VIC · 4.4 km from DocklandsGym·4.9(100)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about MFW Fitness Studio (Move For Women)

  About

  Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Advanced athletes

  Pricing

  Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

  Free offers and trials

  Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

  Nutrition

  true

  Group classes

  Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

  Class timetable

  Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

  Practical

  • Booking: Online booking system (PTMinder)

  Address

  107 Toorak Rd, South Yarra VIC 3141

  Team

  • SMSarah Macdonald
  • SSSoni Shrestha
  • SDSarah Davies
  • DADyah Anindyaprasti
  • CWCara Ward
  • SJSally Jackson
  • RFRuby Fraser
  • RPRachel Pasman
  • BDBobbi Dews
  • GFGill Fraser

• AF

  Anytime Fitness Port Melbourne

  Port Melbourne, VIC · 2.3 km from DocklandsChain gym·4.8(218)

  • General Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Port Melbourne listings

  View more about Anytime Fitness Port Melbourne

  Specialisations

  General Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Functional Training, Personal Training, Small Group Training, Bootcamps

  Where they train

  Gym-based

  Pricing

  Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration

  Free offers and trials

  Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)

  Online coaching

  Apple Fitness+ access included with membership

  Group classes

  Bootcamps, Free classes

  Facilities

  Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available

  Practical

  • Parking: Convenient Parking
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours

  Address

  Unit 1/2 Phillip Ct, Port Melbourne VIC 3207

  Team

  • ECEmily CookOwner

• ZF

  Zap Fitness 24/7 Flemington

  Flemington, VIC · 4.0 km from DocklandsChain gym·3.9(187)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Flemington listings

  View more about Zap Fitness 24/7 Flemington

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  Elite athletes, Weight loss clients, Injury recovery clients, General fitness

  Membership

  Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available; 2 weeks free on select memberships with $0 join fee

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management

  Address

  412 Racecourse Rd, Flemington VIC 3031

  Team

  • SRStefan Romeo
  • BABenson Aba

• FF

  Fernwood Fitness

  Carlton, VIC · 3.7 km from DocklandsChain gym·4.3(118)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Carlton listings

  View more about Fernwood Fitness

  About

  Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

  Where they train

  Gym-based, Virtual Classes

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

  Online coaching

  Virtual Classes available as part of membership

  Nutrition

  Nutrition Advice available; Healthy Recipes provided

  Group classes

  Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

  Class timetable

  Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

  Practical

  • Parking: Free Parking included
  • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website

  Address

  193-197 Nicholson St, Carlton VIC 3053

• HS

  Healthy Switch Melbourne

  St Kilda Road, VIC · 2.4 km from DocklandsGym·5(22)

  • High Intensity Group PT & Bootcamp
  • Corporate Fitness
  • Group Fitness Training

  • Outdoor

  Claim this listingSee St Kilda Road listings

  View more about Healthy Switch Melbourne

  About

  Based in inner Melbourne, Healthy Switch offers passionate, supremely fit trainers delivering high intensity bootcamp and group personal training sessions with maximal fitness results through varied, challenging workouts suitable for all levels.

  Experience

  Established in 2006, Healthy Switch has achieved rapid and sustained word-of-mouth driven growth through their bootcamp and corporate fitness sessions. Known for delivering maximal fitness results through high intensity and variety sessions that challenge all fitness levels.

  Specialisations

  High Intensity Group PT & Bootcamp, Corporate Fitness, Group Fitness Training, Functional Training

  Training methods

  HIIT, Boxing, Circuit Training, Body Conditioning, Functional Training

  Where they train

  Outdoor, Group PT

  Ideal for

  All fitness levels, Corporate employees, Group fitness enthusiasts

  Group classes

  Fitness Bootcamps, Group Personal Training, Corporate Fitness Sessions, Group Exercise Classes, Boxing Circuits

  Address

  582 St Kilda Rd, Melbourne VIC 3004

  Team

  • POPeter Osment
  • SOSusie Osment

  Client testimonials

  “Pete is, simply, the best trainer I have ever had. After living in both Melbourne and Sydney and trying out many different bootcamps and personal training over the years, Pete stands out as the best. Pete's training is fun (the sessions are always different) as well as always being challenging! I have been training with Pete for 6 years and he still manages to increase my fitness and challenges me every single session.”

  “I just wanted to thank you for all your help and support over the last couple of bootcamp groups I did. Since starting back in October, I've increased my aerobic capacity beyond any measure, feel healthier and fitter than ever and dropped 8kg! You've given me the fitness bug and got me back into running which has been fantastic and for that I'm truly grateful!”

  “Getting fit with Healthy Switch was just what I needed. Working out in a group of 6 made the sessions a bit of fun not to mention that I always felt Pete was absolutely professional in making sure we got the best workout possible in each session. Definitely going to sign up again!”

• FF

  Fitness First Flinders St Platinum

  Melbourne CBD, VIC · 1.7 km from DocklandsChain gym·4.4(881)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Fitness First Flinders St Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

  Languages

  English, Cantonese (Clem Liang), Mandarin (Clem Liang)

  Nutrition

  Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

  Group classes

  Hot Yoga, BodyCombat, RPM, Group Exercises

  Facilities

  Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

  Class timetable

  Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

  Practical

  • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • CLClem Liang
  • JAJulio Arango
  • RRRaynathan Roderick
  • PRPita Ruke
  • WDWill Deisis
  • RGRomeo George
  • JPJP Powell
  • AIAlessandro Inverardi
  • MRMuxuan Rong
  • HXHarvey Xu
  • BABen A
  • IAIndi Andrew
  • JMJosh Massei

• FF

  Fernwood Fitness

  Travancore, VIC · 4.0 km from DocklandsChain gym·4.2(93)

  • Women's Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Travancore listings

  View more about Fernwood Fitness

  About

  Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

  Specialisations

  Women's Fitness

  Training methods

  Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs, Beginners, Intermediate, Advanced

  Free offers and trials

  Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Healthy recipes provided to members

  Group classes

  GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

  Facilities

  Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

  Class timetable

  Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

  Practical

  • Parking: Free parking available
  • Booking: Online membership joining available; phone contact; email

  Address

  64 Mt Alexander Rd, Travancore VIC 3032

• GH

  Goodlife Health Clubs South Melbourne

  South Melbourne, VIC · 1.6 km from DocklandsChain gym·3.9(387)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate III Fitness Instructor

  Claim this listingSee South Melbourne listings

  View more about Goodlife Health Clubs South Melbourne

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

  Training methods

  Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

  Where they train

  Gym-based

  Free offers and trials

  Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

  Nutrition

  Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

  Group classes

  BODYPUMP, Reform Pilates, Cycle Studio Classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

  Class timetable

  Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

  Practical

  • Parking: Free parking available
  • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • XRXiaorui (Ryan) Wang
  • CDChelsea Dedman
  • KGKlaudia Gomulska
  • OKOzkan Kilic
  • MLMitch Looker
  • MSMichael Stride
  • AWAdam Whitelaw
  • DBDave Beck
  • JCJoe Carm-Sarmiento
  • KCKillian Corbo
  • VTValeriya Tarankanova
  • JFJake Farrugia

• ZF

  Zap Fitness 24/7 Carlton

  Carlton, VIC · 2.4 km from DocklandsChain gym·4(258)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Carlton listings

  View more about Zap Fitness 24/7 Carlton

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Functional Training, Sport-Specific Training

  Where they train

  Gym-based

  Membership

  Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available

  Facilities

  Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

  Practical

  • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours

  Address

  28 Victoria St, Carlton VIC 3053

  Team

  • LKLeon Kong
  • JFJeremiah Fitzsimmons

• FA

  Forge Athletic West Melbourne

  West Melbourne, VIC · 1.4 km from DocklandsGym·4.9(89)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee West Melbourne listings

  View more about Forge Athletic West Melbourne

  About

  Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers

  Pricing

  Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.

  Free offers and trials

  Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)

  Group classes

  CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available

  Facilities

  New equipment, gym-based facility in West Melbourne CBD location

  Class timetable

  Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.

  Practical

  • Booking: Contact form on website, phone (0403 520 426), or visit in person

  Address

  25 Stanley St, West Melbourne VIC 3003

  Team

  • AAlexCrossFit coaching
  • RRosaCrossFit coaching

  Client testimonials

  “I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”

  “The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”

  “I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”

• JF

  Jamie Fitness Port Melbourne Personal Training

  Port Melbourne, VIC · 1.0 km from DocklandsGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Port Melbourne listings

  View more about Jamie Fitness Port Melbourne Personal Training

  About

  Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

  Qualifications

  • Certified Personal Trainer

  Experience

  Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

  Training methods

  Functional Training, Personalized Plans, Form & Technique Coaching

  Where they train

  Gym-based, 20+ Melbourne Snap Fitness locations

  Ideal for

  Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

  Pricing

  Specific per-session or package pricing not listed on website; First session: $0 - Free

  Free offers and trials

  Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

  Nutrition

  Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

  Practical

  • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

  Address

  250 Ingles St, Port Melbourne VIC 3207

  Team

  • JJamie

  Client testimonials

  “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”

  “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”

  “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

• SA

  Soul Athletic

  Middle Park, VIC · 3.8 km from DocklandsGym·5(35)

  • Reformer Pilates
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • 10+ years' experience

  Claim this listingSee Middle Park listings

  View more about Soul Athletic

  About

  Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

  Experience

  10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

  Specialisations

  Reformer Pilates, Strength & Conditioning, Post-Natal

  Training methods

  Reformer Pilates, Barre

  Where they train

  Private Studio

  Ideal for

  Beginners, Pregnant clients / Post-Natal

  Pricing

  Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

  Free offers and trials

  3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

  Group classes

  Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

  Facilities

  Reformer Pilates machines, Modern studio interiors

  Practical

  • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

  Address

  17A Armstrong St, Middle Park VIC 3206

  Team

  • ESEmily SReformer Active
  • EREbonie RReformer Strength
  • FTFelicia TReformer Active

  Client testimonials

  “Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”

  “Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”

  “emily is fantastic!!!”

• NF

  NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  Albert Park, VIC · 2.4 km from DocklandsGym·5(49)

  • Reformer Pilates
  • Personal Training
  • Exercise Science

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Albert Park listings

  View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  About

  NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

  Specialisations

  Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

  Pricing

  Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

  Free offers and trials

  Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

  Online coaching

  Personal training: Personal Training available in person or online

  Group classes

  Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

  Facilities

  Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

  Address

  108 Bridport St, Albert Park VIC 3206