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Personal Trainers in Frankston South

Compare 14 personal trainers and gyms in and around Frankston South, VIC, by price, Google reviews, speciality and training style.

Frankston South at a glance

2
publish PT pricing
6
offer a free consultation or trial
6 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

14 trainers & gyms in Frankston South

Showing 1 to 14. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching

    Frankston South, VICPersonal trainer5(33)

    • Strength & Conditioning
    • Muscle Building
    • Weight Loss
    • Free trial session
    View more about Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching
    About

    Home-based garage studio in Frankston South offering small group training, personal training, nutrition coaching, and myotherapy. A three-person team focused on building stronger bodies for healthy living through structured training that combines strength, accessories, pilates-inspired movements, and higher intensity work.

    Specialisations

    Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Pilates, HIIT

    Ideal for

    Beginners, Post-Natal, Busy professionals, Parents

    Pricing

    Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...

    Free offers and trials

    Free Trial session available

    Practical
    • Booking: Online contact form or phone
    Address

    5 Heritage Ave, Frankston South VIC 3199

    Team
    • Jessica Partridge
    • Sally Anne Taylor
    • Lauren Lindeman
    Client testimonials
    Small Gym, HUGE Results! I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg! These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.
    Bernie
    I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.
    Mark
    Jess is a fantastic PT! She has trained and supported me to get my strength and fitness back after having kids (and years without any form of exercise). I really enjoy the training environment and group PT sessions too. Highly recommend!!!
    Lisa
  • Mount Eliza, VIC · 4.2 km from Frankston SouthPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Home visits
    View more about joe hill fitness
    About

    Experienced outdoor fitness instructor based in Mt Eliza offering small group fitness sessions and tailored personal training. Backed by solid experience in elite sports programs, injury rehab and older adults.

    Experience

    Experienced instructor with background in elite sports programs, injury rehabilitation, and training older adults. One client has trained for over 4 years.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Boxing, Strength Training, Functional Training

    Where they train

    Outdoor, Home Visits, Mobile

    Ideal for

    All fitness levels, Older adults, Athletes, Beginners, People recovering from injury

    Pricing

    One on one one hour: $85.00; One on two one hour: $95.00 (with friend); One on one thirty minutes: $55.00; One on two thirty minutes: $65.00 (with friend)

    Free offers and trials

    Free trial session for group fitness; Free trial session for personal training

    Group classes

    Boxing, HIIT, Strength training, Mixed functional training

    Practical
    • Booking: Online booking system (Squarespace Scheduling); Contact form on website; Phone
    Address

    Howard Parker Reserve, 90B Canadian Bay Rd, Mount Eliza VIC 3930

    Client testimonials
    Tailored personal training that suits your level of fitness and builds for your goals. Joe provides dynamic sessions with variety and challenge - I'm fitter now than I've ever been. Whatever results you're looking for, joe hill fitness is a guaranteed great outcome. I highly recommend Joe for both his personal and group training.
    James
    I love training with Joe. The sessions are always different so you don't get bored doing the same thing all the time. Great for beginners through to advanced. Joe is very friendly and great at motivating you to be your best. Would highly recommend.
    Nadine
    I have trained with joe hill fitness for over 4 years. The variety and training techniques are second to none. The outdoor group training suits my lifestyle and he has significantly improved my fitness levels in both strength and cardiovascular areas. I highly recommend Joe's skills and training techniques in a fun environment.
    Darren
  • Frankston, VIC · 5.0 km from Frankston SouthPersonal trainer5(2)

    • 20+ years' experience
    View more about Australian Institute of Personal Trainers - Frankston Campus
    About

    Australia's leading fitness course provider for over 20 years, AIPT partners with Core24 Health Clubs to deliver hands-on personal trainer education in a real gym environment with qualified professionals.

    Experience

    20+ years

    Practical
    • Booking: Online form submission via website
    Address

    5/311-313 Nepean Hwy, Frankston VIC 3199

  • House of Fitness & Pilates

    Frankston South, VICPersonal trainer5(1)

    • Pilates
    • Functional Training
    • Postural Correction
    • Free trial session
    • Private studio
    • Outdoor
    View more about House of Fitness & Pilates
    About

    Heidi Poda helps clients develop movement control, achieve better posture and physical vitality through tailored Pilates and functional training programs in a friendly, motivating environment.

    Specialisations

    Pilates, Functional Training, Postural Correction, Core Strength

    Training methods

    Pilates, Reformer Pilates, Mat Pilates, Functional Training

    Where they train

    Private Studio, Outdoor

    Pricing

    Trial class: $30; Mat class casual: $25; Mat class school term: $15; Starter pack 5 private: $310 (5 sessions at $62 each, first-time only); Private pack 5 sessions: $350 (5 sessions at $70 each); Bring a friend mat class: FREE (once per friend); Shared pack 5 group sessions: $200 (5 group sessions for 2 people at $40 each)

    Free offers and trials

    Free massage ball with starter pack; Free mat class when bringing a friend (once per friend)

    Group classes

    Pilates Mat Classes, Group Pilates Sessions (groups of 2)

    Facilities

    State of the art Pilates apparatus, Reformer Pilates equipment, Functional fitness equipment, Private, resort style facilities, Indoor and outdoor training areas

    Practical
    • Booking: Phone or text to leave number
    Address

    5 Paratea Ave, Frankston South VIC 3199

    Team
    • Heidi Poda
    Client testimonials
    I have been seeing Heidi for six months and Heidi has impressed me with her genuine enthusiasm for Pilates and for my wellbeing. Thanks to her I have seen a dramatic improvement with my spinal issues, flexibility & core strength.
    Edmund Lewandowski
    I've known Heidi for many years and was thrilled to learn she had empowered herself with the knowledge of Pilates. I thoroughly enjoy her sessions and always look forward to working with Heidi for improvement and maintenance of my postural stability.
    Ryan Poole
  • Frankston, VIC · 3.9 km from Frankston SouthPersonal trainer

    • Strength and Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Thriving Bodies By Lola Mae
    About

    Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.

    Qualifications
    • Certified Personal Trainer
    • Cert III in Fitness
    • Cert IV in Fitness
    • Currently studying Bachelor of Exercise and Sports Science at Deakin University
    Experience

    Passionate about helping individuals discover their strongest and most confident selves through fitness and wellbeing. Specialises in building strong and healthy bodies and minds.

    Specialisations

    Strength and Conditioning

    Training methods

    Strength and Conditioning

    Where they train

    Private Studio, Online

    Free offers and trials

    First session free for new clients

    Online coaching

    Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.

    Nutrition

    Personalised meal plans and nutritional guidance included in online coaching package

    Group classes

    Thrive Together Sessions - small group training with personalised coaching and community focus

    Practical
    • Booking: Online booking system (https://thrivingbodiesbylolamaebookinglink.as.me/)
    Address

    197 Karingal Dr, Frankston VIC 3199

    Team
    • Lola NashStrength and Conditioning
  • Frankston, VIC · 4.4 km from Frankston SouthPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Running Coach
    • Outdoor
    • Mobile
    • Online coaching
    • PhD (Nathan Bonney)
    View more about Physical Results
    About

    Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.

    Qualifications
    • PhD (Nathan Bonney)
    • Sport Scientist qualification
    Experience

    Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.

    Specialisations

    Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing

    Training methods

    Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)

    Where they train

    Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)

    Ideal for

    Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)

    Online coaching

    Specific 4-week running program written and emailed to clients to help achieve running goals

    Group classes

    PR Running Squad (for athletes under 21), Team/Group training sessions

    Practical
    • Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792
    Address

    3a Cricklewood Ave, Frankston VIC 3199

    Team
    • Nathan Bonney, PhD

Gyms with personal trainingPT is usually charged on top of membership

  • Frankston, VIC · 4.6 km from Frankston SouthGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Certificate III in Fitness
    View more about Strength Factory Australia
    About

    Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Fitness
    • Certificate I Applied Muscle Testing
    • Certificate II Applied Muscle Testing
    • Certificate III Applied Muscle Testing
    • Enterprise Fitness Training (Bodybuilding/Figure Models)
    • Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)
    Experience

    13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Functional Training, Corrective Exercise

    Where they train

    Private Studio

    Ideal for

    All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

    Group classes

    Group Training

    Facilities

    Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

    Practical
    • Booking: Online form (jotform)
    Address

    Fingal Dr, Frankston VIC 3199

    Team
    • Mark MercuriOwner / Head Coach
    Client testimonials
    My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯
    Kristian Kalaitzakis
    I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.
    Diane Shirt
    Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.
    Victoria Beighton
  • Mount Eliza, VIC · 3.9 km from Frankston SouthGym4.9(8)

    • Weight Loss
    • Core Stabilisation
    • Improved Bone Density
    • Private studio
    • Gym based
    • Nutrition support
    • 30+ years' experience
    View more about Fitness on The Way
    About

    Boutique 24/7 fitness studio in Mount Eliza offering personalised 1-on-1 training and group sessions. Founded in 2000, FOTW specialises in tailored programs promoting daily exercise, healthy nutrition, and balanced lifestyle.

    Experience

    30+ years. Founded in 2000. Michelle and the FOTW team have 30 years of combined experience in the fitness industry, with a focus on personalised 1-on-1 training and bespoke programs.

    Specialisations

    Weight Loss, Core Stabilisation, Improved Bone Density, Nutrition Guidance

    Training methods

    Free weights, Machine weights, Cardio, TRX, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, General population

    Nutrition

    Diet & nutrition guidance provided by professional trainers

    Group classes

    true

    Facilities

    Cardio machines, Free weights, Machine weights, Fit balls, Medicine balls, TRX bands, Pilates equipment, Cable machines, Exercise bikes, Rowing machine, Deadlift bars

    Practical
    • Booking: Online via website (fitnessontheway.com.au/join-fotw/) or phone
    Address

    7 Davies Ave, Mount Eliza VIC 3930

    Team
    • MichellePersonalised training programs
    • KatePersonalised training programs
    • ChesterCommunity support
    Client testimonials
    The team at FOTW are friendly and supportive. No matter what my goals are FOTW help me achieve them
    Abby Johnston
    Michelle's personalised approach to FOTW is why I continue to keep coming back.
    Kate Gallagher
  • Frankston, VIC · 2.6 km from Frankston SouthGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Frankston, VIC · 4.8 km from Frankston SouthGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Frankston, VIC · 4.0 km from Frankston SouthGym4.9(52)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about EFM Health Clubs
    About

    EFM Health Clubs offers Australia's leading personalised training programs. No two members are the same - each receives a committed personalised trainer to guide them through a tailored program with unrivalled guidance and support.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Personalised Training, NDIS Services

    Training methods

    Functional Training, Personalised Training, Group Fitness, Boot Camps, Yoga, Spin

    Where they train

    Gym-based, Group Classes

    Pricing

    Specific pricing not detailed on website - contact club for rates; Special offers: No start-up costs + 2 weeks free (limited time offer); Membership format: Month-to-month (no 12-month lock-in contracts)

    Free offers and trials

    2 weeks free membership (limited time promotional offer)

    Group classes

    Group Fitness, Boot Camps, Yoga, Spin, Personalised group training

    Facilities

    Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low impact, easy to use equipment, Group fitness studios, NDIS program facilities

    Practical
    • Accessibility: Ndis services: Yes - dedicated NDIS program with Allied Health Professionals
    • Booking: Contact nearest EFM Health Club (phone number provided: 0409 942 368)
    Address

    McClelland College Sports Stadium, Enter via, 26-28 Alexander Cres, Frankston VIC 3199

  • Frankston, VIC · 3.9 km from Frankston SouthGym

    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Mornington Bootcamp
    About

    Mornington Bootcamp helps clients reach fat loss goals through exercise and nutrition guidance. They focus on helping clients develop healthy habits to turn their body into a fat-burning machine.

    Specialisations

    Weight Loss

    Training methods

    Bootcamp, Yoga

    Where they train

    Gym-based

    Nutrition

    Online nutrition coaching mentioned; focus on diet and eating right for fat loss

    Group classes

    Bootcamp classes, Yoga classes

    Address

    Goodlife Health Club, 197 Karingal Dr, Frankston VIC 3199

  • Core24 Frankston South Health & Fitness Gym

    Frankston South, VICGym4.4(239)

    View more about Core24 Frankston South Health & Fitness Gym
    Address

    1-3 Golf Links Rd, Frankston South VIC 3199

Local data

Personal training in Frankston South at a glance

Figures come from the 14 listings in and around Frankston South in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

14
trainers & gyms tracked
6
independent trainers
8
gyms offering PT

Most common specialisations

  1. Weight Loss750%
  2. Strength & Conditioning643%
  3. Athletic Performance536%
  4. Rehab / Injury Recovery429%
  5. Senior Fitness321%
  6. Functional Training214%

A listing can name more than one specialisation.

How trainers work

  1. Private studio643%
  2. Gym based536%
  3. Outdoor321%
  4. Mobile & home visits214%
  5. Online214%

Counted from the training settings each business lists. Many offer more than one.

Availability

11 listings have a Google rating (average 4.8); 8 have 10 or more reviews.

By goal

Find a Frankston South trainer for your goal

Each link opens the Frankston South results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Frankston South trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Frankston South

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

2 Frankston South listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Frankston South

Answers use the live figures from this directory.

How much does a personal trainer cost in Frankston South?

2 Frankston South listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Frankston South?

This directory lists 14 personal trainers and gyms in and around Frankston South, VIC: 6 independent personal trainers and 8 gyms that offer personal training. 11 have a Google rating and 11 have a detailed profile with specialisations.

How many Frankston South trainers offer a free consultation or trial?

6 of the 14 listings (43%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Frankston South?

Every trainer and gym in and around Frankston South is listed on this page with its distance from Frankston South, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Frankston (22), Mount Eliza (7), Somerville (9), Langwarrin (13), Seaford (20).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Melbourne