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Melbourne, VIC

Personal Trainers in Frankston South

Compare 14 personal trainers and gyms in and around Frankston South, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

FrankstonMount ElizaSomervilleLangwarrinSeafordSkyeCarrum DownsMornington

Frankston South at a glance

2
publish PT pricing
6
offer a free consultation or trial
6 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery trainers & gyms in Frankston South

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Personal trainers

  • Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching

    Frankston South, VICPersonal trainer5(33)

    • Strength & Conditioning
    • Muscle Building
    • Weight Loss
    • Free trial session
    Claim this listing
    View more about Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching
    About

    Home-based garage studio in Frankston South offering small group training, personal training, nutrition coaching, and myotherapy. A three-person team focused on building stronger bodies for healthy living through structured training that combines strength, accessories, pilates-inspired movements, and higher intensity work.

    Specialisations

    Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Pilates, HIIT

    Ideal for

    Beginners, Post-Natal, Busy professionals, Parents

    Pricing

    Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...

    Free offers and trials

    Free Trial session available

    Practical
    • Booking: Online contact form or phone
    Address

    5 Heritage Ave, Frankston South VIC 3199

    Team
    • Jessica Partridge
    • Sally Anne Taylor
    • Lauren Lindeman
    Client testimonials
    “Small Gym, HUGE Results! I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg! These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.”
    Bernie
    “I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.”
    Mark
    “Jess is a fantastic PT! She has trained and supported me to get my strength and fitness back after having kids (and years without any form of exercise). I really enjoy the training environment and group PT sessions too. Highly recommend!!!”
    Lisa

  • joe hill fitness

    Mount Eliza, VIC · 4.2 km from Frankston SouthPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Home visits

    From$55per session

    Claim this listingSee Mount Eliza listings
    View more about joe hill fitness
    About

    Experienced outdoor fitness instructor based in Mt Eliza offering small group fitness sessions and tailored personal training. Backed by solid experience in elite sports programs, injury rehab and older adults.

    Experience

    Experienced instructor with background in elite sports programs, injury rehabilitation, and training older adults. One client has trained for over 4 years.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Boxing, Strength Training, Functional Training

    Where they train

    Outdoor, Home Visits, Mobile

    Ideal for

    All fitness levels, Older adults, Athletes, Beginners, People recovering from injury

    Pricing

    One on one one hour: $85.00; One on two one hour: $95.00 (with friend); One on one thirty minutes: $55.00; One on two thirty minutes: $65.00 (with friend)

    Free offers and trials

    Free trial session for group fitness; Free trial session for personal training

    Group classes

    Boxing, HIIT, Strength training, Mixed functional training

    Practical
    • Booking: Online booking system (Squarespace Scheduling); Contact form on website; Phone
    Address

    Howard Parker Reserve, 90B Canadian Bay Rd, Mount Eliza VIC 3930

    Client testimonials
    “Tailored personal training that suits your level of fitness and builds for your goals. Joe provides dynamic sessions with variety and challenge - I'm fitter now than I've ever been. Whatever results you're looking for, joe hill fitness is a guaranteed great outcome. I highly recommend Joe for both his personal and group training.”
    James
    “I love training with Joe. The sessions are always different so you don't get bored doing the same thing all the time. Great for beginners through to advanced. Joe is very friendly and great at motivating you to be your best. Would highly recommend.”
    Nadine
    “I have trained with joe hill fitness for over 4 years. The variety and training techniques are second to none. The outdoor group training suits my lifestyle and he has significantly improved my fitness levels in both strength and cardiovascular areas. I highly recommend Joe's skills and training techniques in a fun environment.”
    Darren

Gyms with personal trainingPT is usually charged on top of membership

  • Strength Factory Australia

    Frankston, VIC · 4.6 km from Frankston SouthGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Certificate III in Fitness
    Claim this listingSee Frankston listings
    View more about Strength Factory Australia
    About

    Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Fitness
    • Certificate I Applied Muscle Testing
    • Certificate II Applied Muscle Testing
    • Certificate III Applied Muscle Testing
    • Enterprise Fitness Training (Bodybuilding/Figure Models)
    • Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)
    Experience

    13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Functional Training, Corrective Exercise

    Where they train

    Private Studio

    Ideal for

    All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

    Group classes

    Group Training

    Facilities

    Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

    Practical
    • Booking: Online form (jotform)
    Address

    Fingal Dr, Frankston VIC 3199

    Team
    • Mark MercuriOwner / Head Coach
    Client testimonials
    “My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”
    Kristian Kalaitzakis
    “I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”
    Diane Shirt
    “Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.”
    Victoria Beighton

  • ACTIVE ONE Health Professional Group

    Frankston, VIC · 2.6 km from Frankston SouthGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Frankston listings
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Fit Body Fit Mind

    Frankston, VIC · 4.8 km from Frankston SouthGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Frankston listings
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
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