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Melbourne, VIC

Personal Trainers in Frankston South

Compare 14 personal trainers and gyms in and around Frankston South, VIC, by price, Google reviews, speciality and training style.

Frankston South at a glance

2
publish PT pricing
6
offer a free consultation or trial
6 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

3 senior fitness trainers & gyms in Frankston South

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Personal trainers

  • Mount Eliza, VIC · 4.2 km from Frankston SouthPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Home visits
    View more about joe hill fitness
    About

    Experienced outdoor fitness instructor based in Mt Eliza offering small group fitness sessions and tailored personal training. Backed by solid experience in elite sports programs, injury rehab and older adults.

    Experience

    Experienced instructor with background in elite sports programs, injury rehabilitation, and training older adults. One client has trained for over 4 years.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Boxing, Strength Training, Functional Training

    Where they train

    Outdoor, Home Visits, Mobile

    Ideal for

    All fitness levels, Older adults, Athletes, Beginners, People recovering from injury

    Pricing

    One on one one hour: $85.00; One on two one hour: $95.00 (with friend); One on one thirty minutes: $55.00; One on two thirty minutes: $65.00 (with friend)

    Free offers and trials

    Free trial session for group fitness; Free trial session for personal training

    Group classes

    Boxing, HIIT, Strength training, Mixed functional training

    Practical
    • Booking: Online booking system (Squarespace Scheduling); Contact form on website; Phone
    Address

    Howard Parker Reserve, 90B Canadian Bay Rd, Mount Eliza VIC 3930

    Client testimonials
    Tailored personal training that suits your level of fitness and builds for your goals. Joe provides dynamic sessions with variety and challenge - I'm fitter now than I've ever been. Whatever results you're looking for, joe hill fitness is a guaranteed great outcome. I highly recommend Joe for both his personal and group training.
    James
    I love training with Joe. The sessions are always different so you don't get bored doing the same thing all the time. Great for beginners through to advanced. Joe is very friendly and great at motivating you to be your best. Would highly recommend.
    Nadine
    I have trained with joe hill fitness for over 4 years. The variety and training techniques are second to none. The outdoor group training suits my lifestyle and he has significantly improved my fitness levels in both strength and cardiovascular areas. I highly recommend Joe's skills and training techniques in a fun environment.
    Darren

Gyms with personal trainingPT is usually charged on top of membership

  • Frankston, VIC · 2.6 km from Frankston SouthGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Frankston, VIC · 4.8 km from Frankston SouthGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer

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