Personal Trainers in Melbourne

• Certified Personal Trainer

20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Personalized programming

Private Studio

CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

Sessions start from $89

Free consultation

State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

• Booking: Online consultation form or phone

517B Toorak Rd, Toorak VIC 3142

15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.

Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching

Strength Training

Gym-based

General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise

Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes

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• Booking: Phone; Email

30 Aughtie Dr, Albert Park VIC 3206

• Masters Degree in High Performance Sport
• Bachelors Degree in Exercise Science
• ESSA Member & Accredited Exercise Scientist
• Diploma in Naturopathy

10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

Athletic Performance, Rehab / Injury Recovery, Return to Play

Strength & Conditioning

Private Studio, Online

Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

• Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
• Booking: Online form on website or phone 0466 970 619
• Insurance:

140 Oxley St, Portarlington VIC 3223

• Accredited Exercise Physiologist
• Masters of Clinical Exercise Physiology
• Bachelor of Exercise and Sport Science
• Certificate IV Disability
• Diploma of Nursing

Exercise physiologist specialising in pain management, mobility improvement, and independence-focused fitness for seniors and NDIS clients. Experienced in managing chronic conditions including lower back pain and high glucose levels.

Senior Fitness, Rehab / Injury Recovery, NDIS Support

Exercise Physiology, Functional Training, Mobility Work, Strength & Conditioning

Mobile, Home Visits

Seniors (65+), NDIS clients, People with chronic conditions, People with mobility limitations, People with lower back pain

Ndis initial session: $145 for 45-60mins; Ndis subsequent 30min: $115; Ndis subsequent 60min: $145; Private initial session: $145 for 45-60mins; Private subsequent 30min: $115; Private subsequent 60min: $145; Chronic disease management sessions: $115 per 30min session (Medicare rebate $60.35, out of pocket $54.65)

• Accessibility: NDIS registered (self & plan managed); Home-based services for accessibility
• Booking: Email or phone inquiry form (currently not accepting new clients)
• Insurance: Medicare (via GP referral for Chronic Disease Management Plan / Team Care Arrangement); Private Health Insurance; NDIS (Self & Plan managed)

8 Anaba Ct, Mooroolbark VIC 3138

20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strength Training, Olympic Lifting

Private Studio, Online

Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

• Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
• Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• Masters Degree in High Performance Sport
• Bachelors Degree in Exercise Science
• ESSA Member & Accredited Exercise Scientist
• Diploma in Naturopathy

10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

Athletic Performance, Rehab / Injury Recovery, Return to Play

Strength & Conditioning

Private Studio, Online

Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

• Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
• Booking: Online form on website or phone 0466 970 619
• Insurance:

140 Oxley St, Portarlington VIC 3223

Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery

Strength Training, Pilates, HIIT

Beginners, Post-Natal, Busy professionals, Parents

Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...

Free Trial session available

• Booking: Online contact form or phone

5 Heritage Ave, Frankston South VIC 3199

Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

Athletic Performance, Endurance Training

Online Coaching, Heart Rate Zone Training

Online

AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

90-day money-back guarantee

Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

1438 Dandenong Rd, Oakleigh VIC 3166

8+ years. Nikki is a certified personal trainer and busy mum of 2 with 8+ years experience. She created Flex to provide a supportive, judgment-free space for women to get fit.

Women's Fitness, Post-Natal

Boot Camp, HIIT, Strength & Conditioning

Outdoor

Mothers/Mums, Post-natal women, All fitness levels, Women

Group fitness: Casual class: $17.50 AUD; 10 class pass: $150 AUD; 20 class pass: $280 AUD; Personal training: 30 min session: $45 AUD; 2 to 1 30 min session: $80 AUD; 2x 30 min sessions per week: $75 AUD; Nutrition coaching: 2 week kickstart: $140 AUD; 4 week transformation: $240 AUD; 12 week lifestyle plan: $600 AUD

Nutrition coaching available - 2 week Kickstart ($140), 4 week Transformation ($240), 12 week Lifestyle Plan ($600)

Strength, Boot Camp, HIIT

Friday: 9:15 AM HIIT; Monday: 6:00 PM Strength; Tuesday: 9:15 AM Strength; Thursday: No classes; Wednesday: 9:15 AM Boot Camp; 2:30 PM Boot Camp; 6:00 PM Boot Camp

• Parking: Ample parking available near Haig Ave location
• Booking: Contact via website form or phone

7 Haig Ave, Edithvale VIC 3196

• Bachelor of Physiotherapy (Finland)
• Cert III Fitness
• Cert IV Fitness (Personal Trainer)
• Advanced Mat Pilates Instructor (Studio Pilates)
• Pilates For Back Pain Instructor (Studio Pilates)
• Certificate of Mindful Nutrition
• Yoga & Mindfulness Practitioner
• First Aid & CPR

11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

Mobile, Private Studio, Online, Home Visits

Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

English, Finnish

Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

Group Physio-Training offered

• Booking: Online contact form, phone consultation booking
• Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

Unit 3/30 Abbott St, Sandringham VIC 3191

• Personal Trainer
• Strength and Conditioning Coach
• Nutrition Specialist
• Dance Teacher (nearly 20 years)

16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

Functional Training, Strength Training, Movement coaching

Private Studio

All ages and genders, Dancers, Women

$65 per 50-minute one-on-one session

Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

• Booking: Online contact form, phone consultation available

29 Dumfries Way, Wantirna VIC 3152

• Personal Trainer
• Yoga Teacher
• UK Registered Dietitian
• Sports Nutrition (Australian Institute of Sport)
• Low FODMAP Diet (King's College London - MONASH principles)

17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

Strength Training, Yoga, Aerial Yoga, Resistance Band Training

Private Studio, Home Visits, Online, Garage Gym

Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

Women's Strength Training (group sessions)

Variety of equipment (specific types not detailed), Garage gym with garden

• Booking: Online booking system (Momence); Email: panchafit@outlook.com
• Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

13 St Andrews Ct, Black Rock VIC 3193

• Bachelor of Science (B.Sc.)
• AIPT Personal Training Certification
• Precision Nutrition Certification
• Monash University Anatomy and Physiology
• Bachelor of Psychological Science from Swinburne University
• Fundamentals of Data Analytics
• Brookebush Human Movement Science
• Grey's Functional Movement Science
• NCI Hormones Masterclass
• NCI Gut Health Masterclass

10+ years. Completed first fitness course in 2014. Extensive education in anatomy, physiology, psychology, nutrition, movement science, hormones and gut health. Specialises in holistic, individualised coaching.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance, Nutrition Coaching

Functional Training, Strength Training, Mobility Work

Private Studio, Outdoor

All age groups, Post-natal clients, Senior fitness, Injury recovery, Gym beginners, Athletes

Nutrition coaching and planning offered as part of holistic approach

• Booking: Email or phone

211 Bay St, Brighton VIC 3186

• Accredited Exercise Physiologist (implied ESSA accreditation)
• Accredited Dietitian
• Credentialled Diabetes Educator

Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

Private Studio

Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

Availability: Online support mentioned

Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

• Parking: Parking available at rear and on the road in front of premises
• Booking: Online booking system (Book an appointment button on website)
• Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)

Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

• Accredited Exercise Physiologists
• University-level training in anatomy, physiology, pathology, and behaviour change
• Allied Health Professionals

Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

No specific pricing information found on website

Initial Assessment available for booking

Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

Osteoporosis Group Exercise, Small Group Exercise Program

• Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
• Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
• Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)

73 Station St, Malvern VIC 3144

9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

Private Studio, Online

Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

Specific pricing not detailed on website. See website or contact for rates.

Complimentary movement assessment session

Online coaching available

• Booking: Online booking via website (https://strongupt.com/offer)

10 Spring St, Fitzroy VIC 3065

• PhD (Rehab Systems / Chronic Illness Recovery)
• Assistant Research Fellow in Surgical Education
• AHA Method Creator and Licensor

19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

Online, Private Studio, Mobile (workshops/speaking engagements)

Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

• Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs

Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

• Exercise Science background
• Sports Medicine Australia qualified
• ESSA qualified

Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Functional Training, Evidence-based Exercise Techniques

Private Studio

Athletes, Individuals recovering from injury, All fitness levels

FREE Consultation

• Booking: Online contact form or phone

66 Glenferrie Rd, Malvern VIC 3144

• Certificate III in Fitness
• Certificate IV in Fitness
• AUSactive Accredited Gym Instructor
• AUSactive Accredited Personal Trainer
• AUSactive Registered Professional and Business Member
• Australian Kettlebell Instructor Certification (highest level)
• Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
• Strength and conditioning
• Functional strength training
• Rehabilitation-focused exercise
• Mental health support within fitness setting

25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

Private Studio, Outdoor, Home Visits

All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

No pricing information explicitly stated on website

Free consultation (complimentary)

Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

Flexible scheduling - appointment times arranged together to suit client routine and availability

• Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
• Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
• Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

Westbury St, St Kilda East VIC 3183

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

• Accredited Exercise Physiologist (AEP)
• Master's degree level qualification

Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

Strength & Conditioning, Functional Training, Exercise Physiology

Private Studio, Online

Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

Type: Telehealth - Online video sessions

Private training studio and comprehensively equipped two-storey strength and conditioning complex

• Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
• Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

4b/178 Collins St, Melbourne VIC 3000

Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

Strength Training, Glute-Focused Training, Technique-Led Coaching

Private Studio, Online

Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

• Booking: Online booking system (pt-bookings page); Application form (for online coaching)

Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

Private Studio

Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

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Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

• Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

467 St Georges Rd, Thornbury VIC 3071

• Accredited trainers
• Experienced trainers
• Yoga instructors with formal training
• Pilates instructors

15+ years

Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

Private Studio, Outdoor

All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

First session free: First personal training session or group class is free

Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

• Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au

3/87 Main Rd, Lower Plenty VIC 3093

• Registered Dietitian
• Senior Dietitian (Mike O'Sullivan)

15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

Online, Home Visits, Facility Visits

NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

• Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
• Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
• Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

108-110 Centre Dandenong Rd, Dingley Village VIC 3172

• Cert III & IV in Fitness
• Diploma in Health Science
• ATG Certified Coach
• Kilo Strength Society
• Precision Nutrition
• Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
• Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

Private Studio, Online, In-Person (Melbourne-based clients only)

Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

• Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

14 Church St, Hawthorn VIC 3122

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

• ESSA Accredited Exercise Physiologist (all staff)
• Masters in Clinical Exercise Physiology (multiple staff)
• Bachelor of Exercise and Sport Science (all staff)
• First Aid/CPR Certified (all staff)

13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

Private Studio, Home Visits, Online, Gym-based

Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

FREE 15 Minute Consultation (Health Mapping Consultation)

Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

Group Exercise classes available. Specific details not provided on main pages., true

• Booking: Online (website); Phone: (03) 9523 5110
• Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

554-556 Glen Huntly Rd, Elsternwick VIC 3185

• Cert IV Fitness (inferred from context)
• Pre-Natal Personal Trainer (qualified)
• Post-Natal Personal Trainer (qualified)

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training, Weight Loss Training

Private Studio, Semi-Private Studio, Online

Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

Complimentary consultation

Online coaching option available

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6am, 7am, 9am, 5pm, 5:15pm, 4, true

Burnfit 247, Small membership base - often 2-4 people in gym at one time

• Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
• Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com

48 Willowbrae Way, Bannockburn VIC 3331

• Cert III/IV Fitness
• Olympic Weightlifting Coach Level 1

12+ years. 12 years in fitness beginning in CrossFit, 6 years competing as an athlete in Olympic weightlifting (earned state championship medal and competed nationally), 5 years as a personal trainer working with clients aged seniors to school-aged children. Mother of three.

Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Resistance Training, Posture and Mobility

Private Studio, Gym-based

Seniors, School-aged children, Mothers, All ages

Nutrition mentioned as part of holistic health approach but no specific nutrition coaching service details provided

• Booking: Phone (0414 601 226), Email (sarahkastelein@outlook.com), Instagram (@fitness_4_every_body), or visit in person at 1-3 Manly St, Werribee

1-3 Manly St, Werribee VIC 3030

• CHEK Advanced Exercise Coach
• Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
• Level 3 & 4 registered exercise professional (Fitness Australia)
• Head Strength Coach - Old Xaverian Football Club (2011-present)

21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

Functional Training, Circuit Training, Periodised Training Programs, Yoga

Private Studio, Outdoor

All ages, Athletes, General fitness, Sports performance, Health and wellbeing

1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

1 free trial yoga class (Yay Yoga)

Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

• Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com

1208 Glen Huntly Rd, Glen Huntly VIC 3163

Athletic Performance, Strength & Conditioning

Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

Private Studio, Online

Calisthenics beginners, Athletes, All fitness levels

10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

Small group calisthenics private training sessions available - contact for details and pricing

State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

• Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

Level 1 2/1B Matisi St, Thornbury VIC 3071

Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

Private Studio, Online

Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

Free consultation (call for free consult option mentioned multiple times on site)

Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

• Booking: Phone call (0439 647 681) or request callback via website contact form

32 Royal Parade, Caulfield South VIC 3162

Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

Weight Loss, Strength & Conditioning, Athletic Performance

Strength Training, HIIT, Body Weight, Functional Training

Online, Private Studio

Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

3x weekly 30-minute sessions available online or face-to-face; specific times not listed

• Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website

Tanbar St, Fraser Rise VIC 3336

• Bachelors Of Exercise Science
• Applied Sports Nutritionist (Aus Sports Nutrition)
• Cert 3 & 4 In Fitness
• Poliquin PICP BioSignature
• Enterprise Fitness Nutrition & Training Internships
• Clean Health Fitness Institute Nutrition & Training Internships
• Canadian Center For Strength & Conditioning Internship
• Applied Muscle Testing Level 1 & 2
• NCAS Powerlifting Australia
• AWF Powerlifting Australia
• Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
• Andrew Lock Physiotherapy Private Seminar
• Laura Poole Vedic Meditation
• David O'Brien Gut Health, Blood Chemistry Analysis

10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

Strength Training, Functional Training, Performance Coaching, Personalised Programming

Private Studio

Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

Introductory session available to book

Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

• Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552

477-479 Glen Huntly Rd, Elsternwick VIC 3185

Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

Yoga, Functional Training, Cardio, Resistance Training, Boxing

Private Studio, Outdoor, Mobile, Home Visits

Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

• Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
• Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
• Insurance:

116 Mountain Gate Dr, Ferntree Gully VIC 3156

Self Defence, Self Protection, Trauma Recovery, Self Development

Combatives, Kickboxing, Grappling, Striking, Ground Defence, De-escalation Training

Private Studio

Beginners, Adults wanting to feel safer, People recovering from violence/trauma/burnout, Martial artists, Middle-aged people (35-60), Those seeking practical self-defence in Rowville and eastern Melbourne suburbs

Self defence 1 class per week: $439 inc GST per term; Self defence 2 classes per week: $719 inc GST per term

Contact us for a free trial class

Self Defence, Kickboxing Fitness, Teens Kickboxing

Monday: 19:30 - 20:30; Wednesday: 19:30 - 20:30

• Booking: Contact form on website, phone, or email

Unit 2/3 Hi-Tech Pl, Rowville VIC 3178

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery

Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage

Private Studio

Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants

Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible

Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services

• Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
• Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
• Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...

Shop 1/22 Mason St, Newport VIC 3015

20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

Strength Training, Functional Training

Private Studio

Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

Free consultation and fitness assessment

Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

5 Carmelo Ave, Malvern East VIC 3145