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Melbourne, VIC

Personal Trainers in Sandringham

Compare 59 personal trainers and gyms in and around Sandringham, VIC, by price, Google reviews, speciality and training style.

Sandringham at a glance

~$65
typical PT session
$30 to $99
published session range
32
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

59 trainers & gyms in Sandringham

Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Cheltenham, VIC · 2.9 km from SandringhamPersonal trainer5(52)

    • Rehab / Injury Recovery
    • Post-Viral Recovery (Long COVID / ME-CFS)
    • Chronic Fatigue / Burnout Recovery
    • Private studio
    • Online coaching
    • PhD (Rehab Systems / Chronic Illness Recovery)
    View more about Dr Susan Baxter - Australia's Best Online Personal Trainers
    About

    Dr. Susan Baxter, PhD, engineers science-based recovery and movement systems for clients, coaches, and clinics. With 19+ years of expertise, she specialises in precision rehab, post-viral recovery, and fatigue-informed training—bridging gaps between clinical precision and real-world coaching.

    Qualifications
    • PhD (Rehab Systems / Chronic Illness Recovery)
    • Assistant Research Fellow in Surgical Education
    • AHA Method Creator and Licensor
    Experience

    19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

    Specialisations

    Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

    Training methods

    Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

    Where they train

    Online, Private Studio, Mobile (workshops/speaking engagements)

    Ideal for

    Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

    Pricing

    Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

    Online coaching

    Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

    Practical
    • Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs
    Address

    Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

    Client testimonials
    “Quote: Susan's the most supportive, knowledgeable trainer I've met. Always adapts and keeps me on track—even online.; Author: Professional Dancer; Source: Google Reviews (5 stars)”
    Professional Dancer
    “Quote: Recovered from a serious shoulder injury without surgery. Best PT in Melbourne. Highly recommended.; Author: Injury Recovery Client; Source: Google Reviews (5 stars)”
    Injury Recovery Client
    “Quote: Arrived unfit and in pain. Susan transformed my mobility, strength and energy. Genuinely life-changing.; Author: Middle-Aged Client; Source: Google Reviews (5 stars)”
    Middle-Aged Client
    “Quote: Guided my hip surgery rehab with expert strength coaching. The full holistic approach—more than 5 stars!; Author: Rehab Client; Source: Google Reviews (5 stars)”
    Rehab Client
    “Quote: Science-backed programs with amazing people skills. Transformed my health and habits in 10 months.; Author: Busy Professional; Source: Google Reviews (5 stars)”
    Busy Professional
  • KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

    Sandringham, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
    About

    Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

    Qualifications
    • Bachelor of Physiotherapy (Finland)
    • Cert III Fitness
    • Cert IV Fitness (Personal Trainer)
    • Advanced Mat Pilates Instructor (Studio Pilates)
    • Pilates For Back Pain Instructor (Studio Pilates)
    • Certificate of Mindful Nutrition
    • Yoga & Mindfulness Practitioner
    • First Aid & CPR
    Experience

    11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

    Specialisations

    Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

    Training methods

    Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

    Where they train

    Mobile, Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

    Languages

    English, Finnish

    Pricing

    Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

    Free offers and trials

    FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

    Online coaching

    Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

    Nutrition

    Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

    Group classes

    Group Physio-Training offered

    Practical
    • Booking: Online contact form, phone consultation booking
    • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
    Address

    Unit 3/30 Abbott St, Sandringham VIC 3191

    Client testimonials
    “When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”
    Elina, 28, Fleet Coordinator
    “Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”
    David, 44, Project Manager
    “I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”
    Fiona, 39, Financial Adviser, busy mom
  • Black Rock, VIC · 1.6 km from SandringhamPersonal trainer5(1)

    • Women's Fitness
    • Post-Menopausal Health
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about PanchaFit
    About

    Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

    Qualifications
    • Personal Trainer
    • Yoga Teacher
    • UK Registered Dietitian
    • Sports Nutrition (Australian Institute of Sport)
    • Low FODMAP Diet (King's College London - MONASH principles)
    Experience

    17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

    Specialisations

    Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

    Training methods

    Strength Training, Yoga, Aerial Yoga, Resistance Band Training

    Where they train

    Private Studio, Home Visits, Online, Garage Gym

    Ideal for

    Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

    Pricing

    Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

    Online coaching

    Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

    Nutrition

    Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

    Group classes

    Women's Strength Training (group sessions)

    Facilities

    Variety of equipment (specific types not detailed), Garage gym with garden

    Practical
    • Booking: Online booking system (Momence); Email: panchafit@outlook.com
    • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.
    Address

    13 St Andrews Ct, Black Rock VIC 3193

    Client testimonials
    “Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there”
    Claire
    “Lovely friendly, non-judgemental advice!”
    Hannah
    “After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.”
    Laura
  • Cheltenham, VIC · 1.7 km from SandringhamPersonal trainer5(1)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    88 Talinga Rd, Cheltenham VIC 3192

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
    Nic
    “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
    Soula
    “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
    Dominie
  • Highett, VIC · 2.1 km from SandringhamPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”
    Aaron D., Oakleigh
    “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”
    Khanh V., Highett
    “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”
    Christina P., Highett
  • Cheltenham, VIC · 2.2 km from SandringhamPersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Hampton East, VIC · 2.2 km from SandringhamPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Highett, VIC · 0.9 km from SandringhamPersonal trainer5(8)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    Moira Ave, Highett VIC 3190

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
    Nic
    “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
    Soula
    “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
    Dominie
  • Cheltenham, VIC · 2.2 km from SandringhamPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Sandy Hill Gym Personal Training

    Sandringham, VICPersonal trainer5(16)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Certified PT since 2008
    View more about Sandy Hill Gym Personal Training
    About

    Coach Benny is a certified personal trainer and life coach with 16+ years experience. Based at Sandy Hill Gym in Sandringham, he helps clients achieve their health goals with accountability and professional guidance.

    Qualifications
    • Certified PT since 2008
    • Certified Life Coach since 2014
    Experience

    16+ years. Certified PT since 2008. Certified Life Coach since 2014. Has run his own PT Studio for over 10 years. Worked in gyms on world class cruise ships. Operating at Sandy Hill Gym since 2019. His own training comprises resistance training and Brazilian Jiu Jitsu.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Resistance Training

    Where they train

    Private Studio

    Ideal for

    Residents of Sandringham, Residents of Highett, Residents of Cheltenham, Residents of Black Rock, Neighbouring communities

    Free offers and trials

    3 free Personal Training Sessions (30 minutes each session)

    Facilities

    Fully equipped studio gym, Views over Sandy Hill swimming pool

    Practical
    • Booking: Phone: 0499 201 521; Email: sandyhillpt@gmail.com
    Address

    222 Bay Rd, Sandringham VIC 3191

    Team
    • Coach Benny (Benjamin Selby-Hele)
  • Bentleigh, VIC · 4.4 km from SandringhamPersonal trainer5(10)

    • Fitness
    • Habit Building
    • Goal Achievement
    • Private studio
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about Coached By Alice
    About

    Personal trainer passionate about building sustainable healthy habits. Helps clients feel strong, confident and healthy through training that extends beyond the gym.

    Experience

    8+ years. Started fitness journey 8 years ago, developed passion for fitness and healthy lifestyle, became a Personal Trainer to help others achieve their goals

    Specialisations

    Fitness, Habit Building, Goal Achievement

    Training methods

    Personal Training, Online Coaching, Downloadable Programs

    Where they train

    Private Studio, Online

    Online coaching

    Week to week training programs, nutrition advice, meal ideas, goal setting, sustainable habit building

    Nutrition

    Nutrition advice, meal ideas, sustainable habit building

    Practical
    • Booking: Online contact form or email alicecornwellpt@gmail.com
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

  • Highett, VIC · 2.5 km from SandringhamPersonal trainer5(20)

    • Weight Loss
    • Body Transformations
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Level 4 Personal Trainer
    View more about Fitzone Studio
    About

    With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.

    Qualifications
    • Level 4 Personal Trainer
    • Remedial Massage Therapist
    • AAMT - Association of Massage Therapists
    • KINECT Australia
    Experience

    20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.

    Specialisations

    Weight Loss, Body Transformations, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Weight loss clients

    Pricing

    First session free

    Free offers and trials

    First session free

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
    Address

    5 Graham Rd, Highett VIC 3193

    Team
    • Brad CuskellyOwner/Director
    Client testimonials
    “Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
    Big Johnny
    “Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
    Caroline
    “Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
    Mel K
  • Fit For Life

    Sandringham, VICPersonal trainer5(29)

    • Disability Services
    • Adaptive Sports
    • Weight Loss
    • Private studio
    • Outdoor
    • 16+ years' experience
    View more about Fit For Life
    About

    Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.

    Experience

    16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.

    Specialisations

    Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy

    Where they train

    Private Studio, Outdoor

    Ideal for

    People with disabilities, People with special needs

    Group classes

    Group Community Activities, Hampton Dolphins Soccer Team

    Practical
    • Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
    • Booking: Contact via website contact form or phone (03) 9533 4776
    • Insurance: NDIS
    Address

    3 Melrose St, Sandringham VIC 3191

  • Brighton East, VIC · 4.3 km from SandringhamPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
    Elizabeth Macmillan
    “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
    Scott Buchanan
    “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
    Ruby Johnstone
  • Beaumaris, VIC · 3.1 km from SandringhamPersonal trainer5(4)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    • 17+ years' experience
    View more about Bayside Outdoor Fitness - Beaumaris
    About

    Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.

    Experience

    17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style

    Where they train

    Outdoor

    Ideal for

    All fitness levels

    Free offers and trials

    Free trial session

    Practical
    • Booking: Phone call to location-specific number recommended
    Address

    470 Balcombe Rd, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

  • Beaumaris, VIC · 4.0 km from SandringhamGym4.9(64)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about ME Strength Club Bayside
    About

    ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.

    Experience

    20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

    Pricing

    Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

    Free offers and trials

    $30 for 3 days intro offer (new members only)

    Online coaching

    Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

    Nutrition

    Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

    Group classes

    STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

    Class timetable

    Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

    Practical
    • Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
    Address

    58 E Concourse, Beaumaris VIC 3193

    Team
    • Mak Keanu-IriahOwner/Coach
    • Ellie Keanu-IriahOwner/Coach
    • MaddyCoach
    Client testimonials
    “I can't recommend this gym highly enough...”
    Melissa Montague
    “Absolutely love training at ME! Ellie, Mak and Maddy...”
    Nikki Darby
    “ME Strength Club Bayside is exceptional...”
    Elissa
  • Moorabbin, VIC · 2.8 km from SandringhamGym5(135)

    • Rehab / Injury Recovery
    • Movement Restoration
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Recalibrate Personal Training
    About

    Recalibrate provides personalised fitness training and corporate wellness solutions in Moorabbin and Bayside, Melbourne. Using the SMARTER Start System and proven methodologies, they help clients reduce pain, regain movement, and achieve lasting results, backed by 20+ years of experience.

    Experience

    20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

    Specialisations

    Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

    Where they train

    Private Studio, Gym-based, Online, Mobile, Home Visits

    Ideal for

    Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

    Free offers and trials

    Free consultation; SMARTER Start System (two-part consultation process)

    Online coaching

    Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

    Practical
    • Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation
    Address

    1077 Nepean Hwy, Moorabbin VIC 3189

    Team
    • Gary Wagner
    Client testimonials
    “I recently had a consultation with Gary Wagner from Recalibrate Personal Training after a football knee injury and couldn't recommend him more highly. Gary was extremely professional, knowledgeable and passionate. He explained everything clearly and made the rehabilitation process very easy to understand. The consult was both educational and reassuring. I'll be continuing with a program with Gary and, with his expertise, I'm confident I'll be back on the football field very soon.”
    Harry Fereday
    “I work in the Fitness Industry just like Gaz and what many think is that because I do, that my body is in tip top shape all the time. After trying to do it all on my own, I finally reached out to the one man who has taught me so much over my career. Gaz listened, he empathised, he reminded me that it's ok for me to feel this way because I too am only human. I followed the program provided and in a short time I noticed that I could move my body a little better each day.”
    Sarah Lock
    “I have been training with Recalibrate in preparation for an event. I didn't expect to see such a large improvement in my running. I've also been made aware of some muscular imbalances I have overcompensated for in the last 10 years of lifting. It's amazing that I can make such big fitness gains in my late forties and do so safely. Recalibrate knows fitness.”
    kenny
  • Highett, VIC · 1.6 km from SandringhamChain gym4.4(399)

    • Weight Loss
    • Strength & Conditioning
    • Core Strength
    • Free trial session
    • Gym based
    View more about Fitness First Bayside Platinum
    About

    Fitness First Bayside Platinum is a 24-hour gym in Highett featuring a swimming pool, multiple group fitness classes (Cycle, Reform Pilates, Yoga), personal training, physiotherapy, and full gym facilities with free parking and disabled access.

    Specialisations

    Weight Loss, Strength & Conditioning, Core Strength, General Health & Fitness, Body Transformation, Athletic Performance

    Training methods

    Pilates, Reform Pilates, Yoga, Cycling, Group Fitness, Les Mills Classes

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass available for Reform Pilates via https://www.fitnessfirst.com.au/freepass/reform-pilates/

    Group classes

    Cycle, Reform Pilates, Les Mills Core, Yoga, Aqua Aerobics, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Pilates, Reform Pilates, Yoga, Massage, Physiotherapy, Steam Room, Monsoon Shower, Gym Floor, Express Training, Freestyle, Free Parking, Bike Racks, Free WiFi, Group Exercises

    Class timetable

    Varies by class type. Available online at https://www.fitnessfirst.com.au/classes/club-timetable/bayside-platinum. Reform Pilates bookable at https://member.clubware.com.au/FitnessFirstBaysidePlatinum/TimeTable?groupName=Reform%20Pilates. Swimming pool timetable available separately.

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (club timetable and Reform Pilates booking links provided). Phone contact available at (03) 9559 7400.
    Address

    241/245 Bay Rd, Highett VIC 3190

    Team
    • Sam Larkworthy
    • Isabella Vitiello
    • Mil Spasov
    • Jaiden Watts
    • Mitch Howes
    • Marli Hardam-Hill
    • Tom Patton
    • Aaron Vella
    • Gabrielle Volpe
    • Georgia Morgan
    • Lucas McNamara
    • James Humphreys
    • India Illingsworth
    • Tim Goh
    • Kat Ciconte
  • Hampton, VIC · 1.8 km from SandringhamGym4.5(19)

    • Group Fitness
    • Free trial session
    • Gym based
    View more about Train-Rec 24/7 Gym Hampton
    About

    Train Rec is a boutique 600 SQM 24/7 gym in Hampton offering unlimited access, no-contract membership at $17/week with free group HIIT, Circuit, and Boxing classes.

    Specialisations

    Group Fitness

    Training methods

    HIIT, Circuit Training, Boxing

    Where they train

    Gym-based

    Pricing

    Membership: $17/week (flat rate, no hidden extras); Group classes: Included free with membership

    Membership

    $17 per week

    Free offers and trials

    3-day free trial; Group fitness classes included with membership

    Group classes

    HIIT Cardio, Circuit, Boxing

    Facilities

    Modern equipment, Multiple floors, 600 SQM boutique gym

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (GymMaster portal)
    Address

    350 Hampton St, Hampton VIC 3188

  • Cheltenham, VIC · 3.8 km from SandringhamChain gym4.4(330)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness 24/7 Cheltenham
    About

    Locally owned and operated gym offering 24/7 access, expert coaching, free fitness consultations, personalised plans, and global access to 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels and goals

    Pricing

    Range of membership options available - specific pricing requires inquiry or visit to club

    Free offers and trials

    Free fitness consultations; Free trial/guest pass (24/7 access); Free access to Apple Fitness+; Free Classes; Up to 3 months of Apple Fitness+ when trying Anytime Fitness for free

    Group classes

    Small Group Training, Boxing, HIIT Training

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, Airdyne), Strength/Free weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional training equipment (battle ropes, BOSU, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, rope drum, sled, TRX, jump ropes), Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes

    Class timetable

    Gym access: Open to Members 24/7; Office hours: Friday: 10:00 AM - 2:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: 10:00 AM - 2:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system for tours and appointments; Phone: 0420 686 380; In-person during office hours; Email contact via website
    Address

    4a/4-10 Jamieson St, Cheltenham VIC 3192

    Team
    • Ella NissenTrainer
    • Jayden TruongTrainer
    • Theo TsirelasTrainer
    • Jonathan D'RozarioStaff
    • Angie KronembergStaff
    • Nicholas ParkerStaff
  • Cheltenham, VIC · 2.0 km from SandringhamGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VIC · 4.1 km from SandringhamGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P
  • Black Rock, VIC · 2.3 km from SandringhamGym4.9(59)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    2/41B Bluff Rd, Black Rock VIC 3193

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    “Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”
    Kerrie T
    “Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”
    Hyesoo B
    “emily is fantastic!!!”
    Ella C
  • Bentleigh, VIC · 4.5 km from SandringhamGym5(76)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    View more about Listen To Your Body Bentleigh
    About

    LTYB specialises in personalised group training with a focus on strength and cardio/core workouts. Sessions are tailored to individual goals and abilities in a supportive, mirror-free environment suitable for beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Beginner Fitness, General Fitness

    Training methods

    Personalised Group Training, Strength Training, Cardio, Core Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Post-natal women, People with disabilities, General fitness seekers, Busy professionals

    Pricing

    Pricing information available through LTYB app and enquiry form. Website states 'flexible memberships' with no lock-in contracts. Specific rates not disclosed on website.

    Group classes

    true

    Facilities

    No mirrors, Strength training equipment, Cardio equipment

    Class timetable

    Available through LTYB app. Session times not listed on website.

    Practical
    • Accessibility: Website mentions trainers have experience with people 'with different training abilities/disabilities' but specific accessibility information not provided
    • Booking: LTYB mobile app; Enquiry form on website
    Address

    11 Nicholson St, Bentleigh VIC 3204

    Client testimonials
    “I love Listen to Your Body! The 45-minute workouts are perfect—they fly by, and you don't even have to think about what to do. It's like having a personal trainer but in a supportive group setting. The community feel is amazing and there are no mirrors, so it's not a 'posey' kind of place at all.”
    Louise Beazley
    “I joined at six weeks postpartum with my second baby and it really helped me regain my strength and confidence to train again. The knowledgeable and friendly team provide individualised PT, with the motivation that comes from a group setting.”
    Chloe Egglestone
    “Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members.”
    Melissa White
  • Brighton East, VIC · 4.9 km from SandringhamChain gym3.8(136)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Brighton
    About

    Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, HIIT

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (Thomas Yap specialises in this)

    Group classes

    LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
    Address

    531 Nepean Hwy, Brighton East VIC 3187

    Team
    • Thomas Yap
    • Marcel Meltzer
    • Cassandra Syms
    • Darren D'Rozario
    • Nathan Lewis
    • Rod Fuller
    • Raynell Miller
    • Shane Passanha
  • Bentleigh, VIC · 4.9 km from SandringhamGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    “Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
    Jade J
    “LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
    Pavani W
    “As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
    Raechel D. Local Guide
  • Hampton, VIC · 2.5 km from SandringhamChain gym4.8(241)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Hampton
    About

    Snap Fitness Hampton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members get access to group classes and personal training.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, HIIT, Strength Training, Yoga

    Where they train

    Gym-based

    Ideal for

    Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

    Pricing

    2 x 30 minute sessions for $85 (PT Special promotion)

    Free offers and trials

    Free trial - up to 6 weeks free membership

    Group classes

    Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.
    Address

    515 Bluff Rd, Hampton VIC 3188

    Team
    • Denis GreaneyClub Manager
    • Miranda MelvilleAssistant Club Manager
    • Gareth PretoriusPersonal Trainer
    • Annie WallacePersonal Trainer
    Client testimonials
    “Snap Fitness Hampton is a great place to workout. The staff are friendly and welcoming. You truly become part of a happy and supportive community when you join SFH. From teens to octogenarians, everyone feels welcome and included. And the classes offered are fantastic....yoga, boot camp and mature”
    Anonymous
    “So it's been a 10 year hiatus for me from being a member of a gym after 20 plus continuous years and I chose Snap fitness Hampton, they were flexible with my needs and I've enjoyed working out in a clean well equipped gym in my first month… give them a try as I did 😊”
    Anonymous
    “Fabulous staff, especially Denis the Manager, friendly members, great equipment and excellent class instructors who make every session fun and motivating. The gym has a real community feel. I look forward to my daily visits!”
    Anonymous
  • Moorabbin, VIC · 2.7 km from SandringhamGym5(142)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Online coaching
    View more about Iron Monk Fitness
    About

    Iron Monk Fitness founder D'Andre offers no-nonsense training with a focus on hard work, real results, and accountability. Always has a coach on the floor, and serves clients looking to bulk, cut, or build strength.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Custom Programming, Semi-Private Coaching, Private Coaching, Group Classes, HYROX-style Training, Conditioning, Mobility, Yoga, Meditation

    Where they train

    Gym-based, Online

    Ideal for

    General fitness enthusiasts, Strength seekers, Weight loss clients, People needing accountability, Athletes looking for performance

    Pricing

    Coaching types: Online coaching: Available (price not specified); Private coaching: Available (price not specified); Semi private group coaching: Available (price not specified); Minimum weekly cost: $97+ per week; Eight week challenge: Available with individualised programs, semi-private coaching, recovery services, meal plans, nutrition coaching (price not specified)

    Group classes

    Unlimited Large Group Sessions, Conditioning, Mobility, HYROX-style sessions, Yoga, Meditation Sessions

    Facilities

    Weights, Cardio equipment, Infrared Sauna, Ice Bath Recovery Zone, 24/7 Gym Access

    Address

    962 Nepean Hwy, Moorabbin VIC 3189

    Team
    • D'AndreFounder
    • Qualified Exercise ScientistsGroup Class Programming
    Client testimonials
    “Since training with D'Andre, I have been able to motivate myself to choose options that are much healthier for my body and mind. I feel excited for my training sessions weekly and I make huge effort to engage in positive eating which has resulted in a much stronger body and higher self esteem. I have nothing but positive things to say about the training!”
    Heidi
  • Healthy Switch Sandringham

    Sandringham, VICGym5(6)

    • High Intensity Group PT & Bootcamp
    • Corporate Fitness
    • Group Fitness Training
    • Outdoor
    View more about Healthy Switch Sandringham
    About

    Based in inner Melbourne, Healthy Switch offers passionate, supremely fit trainers delivering high intensity bootcamp and group personal training sessions with maximal fitness results through varied, challenging workouts suitable for all levels.

    Experience

    Established in 2006, Healthy Switch has achieved rapid and sustained word-of-mouth driven growth through their bootcamp and corporate fitness sessions. Known for delivering maximal fitness results through high intensity and variety sessions that challenge all fitness levels.

    Specialisations

    High Intensity Group PT & Bootcamp, Corporate Fitness, Group Fitness Training, Functional Training

    Training methods

    HIIT, Boxing, Circuit Training, Body Conditioning, Functional Training

    Where they train

    Outdoor, Group PT

    Ideal for

    All fitness levels, Corporate employees, Group fitness enthusiasts

    Group classes

    Fitness Bootcamps, Group Personal Training, Corporate Fitness Sessions, Group Exercise Classes, Boxing Circuits

    Address

    33 Spring St, Sandringham VIC 3191

    Team
    • Peter Osment
    • Susie Osment
    Client testimonials
    “Pete is, simply, the best trainer I have ever had. After living in both Melbourne and Sydney and trying out many different bootcamps and personal training over the years, Pete stands out as the best. Pete's training is fun (the sessions are always different) as well as always being challenging! I have been training with Pete for 6 years and he still manages to increase my fitness and challenges me every single session.”
    Eliza Bulfin
    “I just wanted to thank you for all your help and support over the last couple of bootcamp groups I did. Since starting back in October, I've increased my aerobic capacity beyond any measure, feel healthier and fitter than ever and dropped 8kg! You've given me the fitness bug and got me back into running which has been fantastic and for that I'm truly grateful!”
    Tim McLennan
    “Getting fit with Healthy Switch was just what I needed. Working out in a group of 6 made the sessions a bit of fun not to mention that I always felt Pete was absolutely professional in making sure we got the best workout possible in each session. Definitely going to sign up again!”
    Michael Da Gama Pinto
  • Bentleigh, VIC · 3.0 km from SandringhamGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
    Darren Kweitel
    “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
    Sarah Metzger
    “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
    Alex Llorente
  • Brighton, VIC · 3.9 km from SandringhamGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Bentleigh, VIC · 4.4 km from SandringhamGym4.8(247)

    • General Fitness
    • Strength & Conditioning
    • Health & Wellness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Rec Xpress 24/7 Fitness Bentleigh
    About

    Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.

    Specialisations

    General Fitness, Strength & Conditioning, Health & Wellness

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Experienced gymgoers

    Pricing

    Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

    Membership

    From $14.95 per week

    Free offers and trials

    Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

    Online coaching

    App based: Free app access with workouts, tracking & perks for members

    Nutrition

    Nutritional advice available (mentioned in personal training services)

    Facilities

    Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

    Practical
    • Booking: Online enquiry form via website
    Address

    378-380 Centre Rd, Bentleigh VIC 3204

    Team
    • StephStaff member
    • MoniqueStaff member
    • BaxterGeneral fitness training
    • SamGeneral fitness training
    Client testimonials
    “A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”
    Andrew, 52
    “I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
    Amy, 31
    “No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
    Alexandra Gianna
  • Brighton East, VIC · 4.3 km from SandringhamGym4.9(98)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about The Woodshed
    About

    Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance

    Training methods

    HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Group fitness enthusiasts, Strength athletes, General fitness seekers

    Pricing

    Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

    Free offers and trials

    Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

    Group classes

    Strength classes, Cardio/HIIT classes, Conditioning classes

    Facilities

    Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

    Class timetable

    Available - see website class schedule link

    Practical
    • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone
    Address

    Level 1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    “The Woodshed is the best gym I have been a member of by quite some distance.”
    Nick W
    “My year at the Woodshed has been so rewarding.”
    Natasha A
    “I absolutely L O V E The Woodshed.”
    Marnie L
  • Brighton, VIC · 4.6 km from SandringhamChain gym4.7(35)

    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Brighton
    About

    Snap Fitness Brighton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere and friendly staff.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    HIIT, Strength Training, Pilates, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Ages 16+

    Free offers and trials

    Book a Tour available

    Group classes

    HIIT Classes, Strength Classes, Pilates

    Facilities

    Free weights, Dumbbells, Squat racks, Pin load machines, Cardio machines, Sauna, 24/7 member access

    Practical
    • Booking: Phone, email, online tour booking form
    Address

    66A Church St, Brighton VIC 3186

    Team
    • JessClub Manager
    • Amber BoxallAssistant Club Manager
    • JustynFitness Director / Personal Trainer
    • MarisaPersonal Trainer
    • JoeyPersonal Trainer / Group Instructor
    • AlastairPersonal Trainer / Group Instructor
    • KirstiPilates Instructor
    Client testimonials
    “I could not be happier with my experience at Snap Fitness. I have never joined a gym before and everything on offer - the clean facilities, the friendly and helpful staff and 24/7 safe access - makes me wonder why I have not joined before.”
    Anonymous
    “Good little gym. The facility is clean, and the staff are super friendly. Joe, both a personal trainer and group exercise instructor, is excellent—he really knows how to make the classes fun and engaging. Highly recommend.”
    Anonymous
    “Great all-round gym, more than enough strength machines, dumbbells, squat racks, cardio machines, and equipment in general I rarely have to wait in line. Staff are always friendly, great amenities and atmosphere, and amazing cleanliness all around the gym.”
    Anonymous
  • Hampton, VIC · 2.8 km from SandringhamGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Sweatmaster Health & Fitness
    About

    Sweatmaster Health & Fitness is a community-focused gym offering group fitness classes with emphasis on weight loss, strength training, and nutrition support through their signature 7 Week Shape-Up Program.

    Experience

    Leigh has been running fitness classes for over 12 years based on testimonial from long-standing member

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Boot Camp, Cardio & Strength Mix, CrossFit

    Where they train

    Gym-based

    Ideal for

    Beginners, Older adults (50+), Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    FREE 7 Day Trial; Free first class

    Nutrition

    Nutrition coaching and food diary guidance (mentioned in testimonials and 7 Week Shape-Up program)

    Group classes

    Cardio classes, Strength classes, Boxing classes, Boot Camp classes

    Practical
    • Booking: Online booking via Zenplanner (free trial/class booking link provided)
    Address

    587 Hampton St, Hampton VIC 3188

    Team
    • Leigh
    • Brad
    • Jamie
    Client testimonials
    “I have been attending Leigh's fitness classes for over 12 years & am proud to say that I am the oldest member of Sweatmaster Health & fitness. I attribute a large part of my health & well being to these classes. The classes I attend are a well-balanced mix of Cardio & strength with a well-structured warm-up & cool down. Leigh seems to know how hard to push you. By far the most important aspect of the classes is the enjoyment, how he gets you to enjoy pain is beyond me, but it is fun.”
    John Christiansen
    “Big thanks to you Leigh for 7 wk program! I'm having gym members coming up to me and saying how much I've changed & congratulating me on my achievement which has been wonderful. I now have a completely different approach to diet & exercise. I feel so much stronger & fitter & I'm really loving my running. Towards the end of the program, I completed my first triathlon & loved it.”
    Mel Natoli
    “I cannot speak highly enough of the staff at Sweatmaster. You always leave with that exhausted but energized feeling. The environment of Sweaty is fun and supportive. It is a place where people remember your name, offer a friendly smile, and encourage you to do just one more squat than you would have otherwise. The variety of each class is fantastic.”
    Brooke Clayton
  • Black Rock, VIC · 2.5 km from SandringhamGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Outdoor
    • 20+ years' experience
    View more about Bustamove Personal Training
    About

    Bustamove Personal Training is a community-focused fitness studio in Black Rock with 20+ years of experience. Founded by Jen, the studio offers personal training, group classes, and outdoor beach sessions with a welcoming, motivating atmosphere.

    Experience

    20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

    Training methods

    Functional Training, Circuit Training, Strength Training, Cardio, Boxing

    Where they train

    Private Studio, Outdoor, Beach

    Ideal for

    Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

    Pricing

    Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

    Membership

    $120 AUD per month

    Group classes

    Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

    Class timetable

    Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

    Practical
    • Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio
    Address

    595 Balcombe Rd, Black Rock VIC 3193

    Team
    • Jen
    • Scarlett
    • Phil
    Client testimonials
    “I've been training at Bustamove for over ten years, and it's been an incredible experience. Jen, Scarlett, and the entire team are enthusiastic, supportive, and always bring great energy. The atmosphere is friendly and motivating – perfect for staying fit and pushing your limits.”
    John W
    “Bustamove has been a significant part of my life for over 5 years – it is a community where I can strive to be the best version of myself, getting stronger and healthier year on year, where I can work hard but laugh too and where the trainers and your fellow bustamovers are in your fan club on the good days and the not so good too.”
    Alex M
    “We've been training at Bustamove for over 10 years and love the flexibility of our two 30-minute sessions each week. Our trainer tailors every workout to suit our needs—especially helpful with the odd sore knee or back! As golfers in our 70s, we're stronger, more flexible, and definitely feeling fitter than many of our peers!”
    Vicky D
  • Hampton, VIC · 2.0 km from SandringhamGym4.1(67)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Re-Creation Trackside
    About

    Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

    Pricing

    4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

    Membership

    Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

    Free offers and trials

    FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

    Group classes

    Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

    Facilities

    24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

    Practical
    • Booking: Online booking system (GymMaster online portal)
    Address

    10 Railway Walk N, Hampton VIC 3188

  • Bentleigh, VIC · 3.4 km from SandringhamGym4.8(64)

    • Strength & Conditioning
    • Women's Fitness
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Trifusion Fitness
    About

    Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

    Experience

    Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

    Specialisations

    Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

    Training methods

    Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

    Free offers and trials

    Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

    Nutrition

    Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

    Group classes

    General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

    Facilities

    Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

    Practical
    • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763
    Address

    837 Nepean Hwy, Bentleigh VIC 3204

    Team
    • Scott EastgateOwner & Founder
    • Jonathan LynchOwner & Founder
    • Samuel TyrrellPersonal Trainer
    • Amy RobertsPersonal Trainer
    • Nicole McMahonPersonal Trainer
    Client testimonials
    “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”
    Lara Reynolds
    “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”
    Tanyanan Strasser
    “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”
    Catherine Massey
  • Cheltenham, VIC · 3.4 km from SandringhamGym4.3(164)

    • Free intro offer
    • Gym based
    View more about Revo Fitness - Southland
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    Shop M2/1239 Nepean Hwy, Cheltenham VIC 3192

  • UVSL

    Sandringham, VICGym5(114)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    View more about UVSL
    About

    UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Private Studio, Online

    Online coaching

    Yes - app-based support and guidance mentioned

    Nutrition

    Included in The Last Start program (weight management and nutrition education)

    Group classes

    Lower Body, Ass & Abs, Upper Body, Full Body & Abs

    Practical
    • Booking: Online booking via Mindbody system
    Address

    Studio 24/26 George St, Sandringham VIC 3192

    Team
    • EllieWomen's Strength Training
    • Remye HInstructor
    Client testimonials
    “UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”
    Magdalena Dmowska
    “I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”
    Alice Burke
    “I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”
    Lidia
Local data

Personal training in Sandringham at a glance

Figures come from the 59 listings in and around Sandringham in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

59
trainers & gyms tracked
25
independent trainers
34
gyms offering PT
~$65
typical PT session (9 publish rates)
$30 to $99
published session range
~$14/wk
typical gym membership (3 publish rates)

Most common specialisations

  1. Strength & Conditioning3254%
  2. Weight Loss2847%
  3. Athletic Performance1831%
  4. Rehab / Injury Recovery1220%
  5. Post-Natal1119%
  6. Women's Fitness915%

A listing can name more than one specialisation.

How trainers work

  1. Private studio3966%
  2. Gym based2339%
  3. Online1831%
  4. Outdoor915%
  5. Mobile & home visits35%

Counted from the training settings each business lists. Many offer more than one.

Availability

58 listings have a Google rating (average 4.9); 49 have 10 or more reviews.

By goal

Find a Sandringham trainer for your goal

Each link opens the Sandringham results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Sandringham trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Sandringham

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

9 Sandringham listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Sandringham

Answers use the live figures from this directory.

How much does a personal trainer cost in Sandringham?

Of the 9 Sandringham listings that publish pricing, 9 give a clear per-session rate. Those range from $30 to $99, with a median of $65 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How much is a gym membership in Sandringham?

3 Sandringham gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $9 to $17 a week, with a median of $14. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Sandringham?

This directory lists 59 personal trainers and gyms in and around Sandringham, VIC: 25 independent personal trainers and 34 gyms that offer personal training. 58 have a Google rating and 50 have a detailed profile with specialisations.

How many Sandringham trainers offer a free consultation or trial?

32 of the 59 listings (54%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Sandringham?

Every trainer and gym in and around Sandringham is listed on this page with its distance from Sandringham, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Highett (67), Black Rock (47), Hampton (66), Hampton East (78), Cheltenham (60).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Melbourne