Personal Trainers in Melbourne

Gyms with personal trainingPT is usually charged on top of membership

• TB

  The Biomechanics - Glen Iris

  Glen Iris, VICGym·5(58)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based

  Claim this listingSee Glen Iris listings

  View more about The Biomechanics - Glen Iris

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

  Group classes

  Clinical Strength and Conditioning Group

  Facilities

  Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

  Practical

  • Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
  • Booking: Online booking system (Nookal) and phone
  • Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

  Address

  4/1463 Malvern Rd, Glen Iris VIC 3146

  Team

  • EYEmma Young
  • SPSam Padarcic
  • JBJamie Boiskin

• TJ

  The Just Being co.

  Hoppers Crossing, VICGym·5(34)

  • Reformer Pilates
  • Mat Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Training Certification

  From$35per week

  Claim this listingSee Hoppers Crossing listings

  View more about The Just Being co.

  About

  Keely is a holistic health practitioner specialising in reformer and mat pilates, yoga, and barre with 15+ years of experience. Her approach integrates mind, body and spirit, informed by personal experiences with grief, loss, and rebuilding.

  Qualifications

  • Personal Training Certification
  • Mat Pilates Certification
  • Nutritional Medicine (3-year course)

  Experience

  15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

  Specialisations

  Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

  Pricing

  First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

  Membership

  $35.00 per week (unlimited classes, Hoppers Crossing)

  Free offers and trials

  First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

  Online coaching

  Format: Zoom classes; Online/zoom classes available for participants

  Nutrition

  Nutrition support included with private sessions

  Group classes

  Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

  Class timetable

  Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

  Practical

  • Booking: Online booking system (via website timetable pages)

  Address

  9 Crofton Ct, Hoppers Crossing VIC 3029

  Client testimonials

  “Keely not only offers great active classes but she is an abundance of knowledge and is such a warming person to encounter. So would I recommend everyone to come and experience such a warm, inviting and energetic environment.”

  “Keely is very knowledgeable, encouraging and wonderful to be under. So I feel motivated to work out because the classes are very wholesome and friendly. And it's a great bunch of people and a lot of fun! There are also a wide range of classes which I can change and choose each week depending on how I am feeling.”

  “The environment that Keely has created is like no other gym, from the personalized approach to each training session, to the all inclusive classes that cater for all fitness levels. Keely really knows her stuff and it shows. Would definitely recommend giving the zoom classes a go, you will not regret it.”

• DG

  Dukes Gym Richmond

  Richmond, VICGym·4.9(714)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • All staff are fully qualified personal trainers with formal fitness qualifications

  From$18per week

  Claim this listingSee Richmond listings

  View more about Dukes Gym Richmond

  About

  Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

  Qualifications

  • All staff are fully qualified personal trainers with formal fitness qualifications

  Experience

  Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

  Training methods

  Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

  Pricing

  Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

  Membership

  $18.95 per week (basic 24/7 gym access)

  Free offers and trials

  Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

  Online coaching

  Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

  Nutrition

  28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

  Facilities

  Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

  Class timetable

  No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

  Practical

  • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

  Address

  99 Murphy St, Richmond VIC 3121

  Team

  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MAMak Amin
  • MCMichael Chegorian
  • MBMark Bisucci
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”

  “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”

  “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”

• MB

  Murphy's Boxing Gym

  Surrey Hills, VICGym·5(33)

  • Boxing
  • Fitness
  • Skill Development

  • Private studio
  • Gym based

  Claim this listingSee Surrey Hills listings

  View more about Murphy's Boxing Gym

  About

  Murphy's Boxing Gym is a community sports boxing club in Surrey Hills dedicated to teaching boxing in a safe, inclusive, and supportive environment for all levels, from beginners to Australian champions and Olympians.

  Experience

  Gerry Murphy has been Head Coach since late 1990s and has guided multiple Olympic athletes, 30+ boxers to Australian titles, 50+ to state championships, and professional fighters to titles in Australian, Australasian, Pacific and Oceanic rankings. The gym actively supports and sponsors athletes and works with elite athletes from other sports.

  Specialisations

  Boxing, Fitness, Skill Development, Self-Defence, Competitive Training, Women's Fitness, Senior Fitness

  Training methods

  Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All levels, Competitive boxers, Athletes, Women, Older adults/Senior fitness, Children/Kids, Olympic athletes, Professional fighters

  Pricing

  Pricing obtained from booking system; membership details on separate page; Membership: See membership page for options; Group classes: A$26 per session

  Group classes

  High Intensity Boxing, Competitive Boxer (invitation only), Morning Fitness, Women's Only Boxing, Defence & Skills Boxing, Boxing for Life (for older members), Boxing Skills & Technique, Sparring (invitation only), Upbeat Boxing, Fundamental Skills, Technique

  Facilities

  Boxing ring, Bag work equipment, Training equipment

  Class timetable

  Multiple sessions throughout week; Mon-Fri classes typically 2am-5am and 3pm-10pm; Sat classes 8am-2pm. Specific schedule available on website booking system

  Practical

  • Booking: Online booking system (Momence), contact form on website, phone enquiry

  Address

  Unit 1/172 Union Rd, Surrey Hills VIC 3127

  Team

  • GMGerry MurphyHead Coach, Defence & Skills, Boxing Skills & Technique, Boxing for Life, Competitive Boxer, Sparring
  • JMJustin MurphyCompetitive Boxer
  • JBJamie BreslinHigh Intensity Boxing
  • RRichMorning Fitness
  • RRobMorning Fitness
  • JHJayden HunterWomen's Only Boxing
  • JAJaris AlmatrahCompetitive Boxer
  • BPBrendan PaulSparring
  • JBJodie BodayaUpbeat Boxing
  • AAlexUpbeat Boxing

• FA

  Fitness Addicts

  Bayswater, VICGym·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Bayswater listings

  View more about Fitness Addicts

  Experience

  12+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Ideal for

  New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

  Free offers and trials

  Free Consultation

  Online coaching

  Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

  Nutrition

  true

  Group classes

  Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

  Facilities

  Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

  Practical

  • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

  Address

  Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

  Team

  • JBJosie Bray

  Client testimonials

  “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”

  “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”

  “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”

• NP

  NDIS Personal Trainer Melbourne

  Port Melbourne, VICGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about NDIS Personal Trainer Melbourne

  About

  FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

  Qualifications

  • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

  Experience

  Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

  Where they train

  Private Gym-based, Mobile, Home Visits, Outdoor, Online

  Ideal for

  NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

  Pricing

  Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

  Free offers and trials

  Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

  Online coaching

  Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

  Nutrition

  Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

  Group classes

  Group NDIS sessions in small, supportive groups, Corporate group training options

  Facilities

  Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

  Class timetable

  Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

  Practical

  • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
  • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
  • Insurance: Supports NDIS Core Supports and Capacity Building funding categories

  Address

  320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • GGary
  • SSam
  • BBritt
  • AAnthony
  • MMichaela

  Client testimonials

  “Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”

  “Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”

  “Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”

• MV

  Moonee Valley Health and Fitness

  Travancore, VICGym·5(66)

  • Strength & Conditioning
  • Rehabilitation / Injury Recovery
  • Post-Natal

  • Private studio
  • Gym based
  • Exercise Physiologists (Accredited)

  Claim this listingSee Travancore listings

  View more about Moonee Valley Health and Fitness

  About

  Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

  Qualifications

  • Exercise Physiologists (Accredited)
  • Exercise Scientists
  • University Qualified Fitness Professionals
  • Bachelor of Physiotherapy
  • Diploma in Clinical Pilates
  • Cert IV Fitness
  • Cert IV Mat and Reformer Pilates
  • Postgraduate study in Physiotherapy (multiple staff)

  Specialisations

  Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

  Training methods

  Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

  Where they train

  Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

  Ideal for

  Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

  Group classes

  Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

  Facilities

  Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

  Class timetable

  Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

  Practical

  • Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
  • Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
  • Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

  Address

  378 Mt Alexander Rd, Travancore VIC 3032

  Team

  • RLRussell Laurie
  • ALAmy Laurie
  • LDLachy Duffus
  • ABAlex Barto
  • HIHamish Inglis
  • MWMatthew Whitehead
  • NCNick Callcott
  • WZWaner Zhou
  • HTHoda Tarhini

  Client testimonials

  “I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”

  “The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”

  “Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”

• GS

  GRIPT South Yarra

  South Yarra, VICGym·4.7(52)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about GRIPT South Yarra

  About

  GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

  Training methods

  Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

  Pricing

  Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

  Membership

  Weekly pricing shown; exact monthly costs not explicitly stated

  Free offers and trials

  Consultation: Free consultation available

  Online coaching

  App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

  Nutrition

  Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

  Group classes

  Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

  Facilities

  true

  Practical

  • Accessibility:
  • Booking: Online consultation booking; Phone contact; Contact form on website

  Address

  entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

  Team

  • JMJohn MartinVOLUMIZE Program
  • BKBosko KosturHYPER Program
  • LHLiv HaversPersonal Training Coach
  • JMJack MonthBASE Program
  • DDDr Dayne SweresOsteopath
  • DKDr Kirren PonniahOsteopath
  • DMDr Matt KeyesOsteopath
  • OMObi MonekeCo-Owner / Manager / Head of VOLUMIZE
  • INIzzy NewboldCoach
  • BGBrandon GilderHead of HYPER / Coach
  • VBVanna BogovicCoach
  • NTNigel TausieSenior Coach

• DG

  Dukes Gym Abbotsford

  Abbotsford, VICGym·4.9(510)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support
  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  From$18per week

  Claim this listingSee Abbotsford listings

  View more about Dukes Gym Abbotsford

  About

  Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

  Qualifications

  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  Experience

  Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Hypertrophy Training

  Where they train

  Gym-based, 24/7 Access

  Ideal for

  Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

  Pricing

  $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

  Membership

  Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

  Free offers and trials

  28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

  Online coaching

  App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

  Nutrition

  Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

  Facilities

  24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

  Practical

  • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

  Address

  571-573 Victoria St, Abbotsford VIC 3067

  Team

  • MAMak Amin
  • MBMark Bisucci
  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MCMichael Chegorian
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”

  “I never was able to run. I've now run 15ks.”

  “I kind of just wanted to be stronger, wanted to feel more confident in myself.”

• MM

  Melbourne Muscle Gym

  Bayswater, VICGym·4.6(203)

  • Weight Loss
  • Strength & Conditioning
  • Bodybuilding

  • Free trial session
  • Nutrition support

  From$10per week

  Claim this listingSee Bayswater listings

  View more about Melbourne Muscle Gym

  About

  Melbourne Muscle is an advanced fitness facility in Bayswater offering 24/7 gym access, unlimited group classes, personal training, and premium recovery amenities including sauna, cold plunge, and hot spa.

  Specialisations

  Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

  Training methods

  HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

  Ideal for

  All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

  Membership

  Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

  Free offers and trials

  Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

  Nutrition

  On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

  Group classes

  HIIT, Conditioning classes, Mat Pilates

  Facilities

  Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

  Practical

  • Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website

  Address

  379 Bayswater Rd, Bayswater VIC 3153

  Team

  • MMMatt McDonaldClub Manager
  • DCDavid Catherine
  • GJGraham Jordan
  • MPMadison Pallotta
  • ECElle CurtisAssistant Manager
  • KDKarim Daou
  • NCNikola Canoski
  • CMCon Manavakis
  • ECEmily Craig
  • JCJake Cosenza
  • CWChloe WellsAlso listed as Membership Consultant
  • LALuke AndersonAlso listed as Caretaker
  • MKMilos Komnenovic
  • MCMaggie CarterNutritionist
  • KVKeanu VieiraMembership Consultant

• H

  墨尔本健身 - 墨尔本减肥 - HiSuper

  Blackburn, VICGym·5(110)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about 墨尔本健身 - 墨尔本减肥 - HiSuper

  About

  HI SUPER FITNESS is a Melbourne-based personal training specialist focused exclusively on personal training with limited client numbers per trainer. All clients receive comprehensive support including tailored training plans, nutrition guidance, and progress tracking with no lock-in contracts.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

  Training methods

  Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

  Languages

  Chinese (Mandarin), English

  Pricing

  No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

  Free offers and trials

  Free trial session available

  Nutrition

  true

  Facilities

  Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

  Practical

  • Booking: Online contact form; WeChat; Phone

  Address

  169 Whitehorse Rd, Blackburn VIC 3130

  Team

  • KLKiki Lin
  • CYCarrel Yau
  • LLLois Lin
  • AWAmelia Wen
  • JWJia Wang
  • JZJojo Zhou
  • KHKelly Hu
  • JWJennifer Wei
  • CSChristina Shi
  • WHWesker Huang
  • HHHua Hu
  • BWBilly Wang

  Client testimonials

  “Best gym I've ever been so far, great environment, friendly staff and many professional coaches. Highly recommend Kien - he is result-driven, provides you with tailored work-out plan, and always places clients needs at first. I'm pretty confident to achieve my goal with Kien's help.”

  “Richard has been my personal trainer since May this year. I have tried other personal trainers before, Richard really works his way to achieve my goal, he is not just doing his job, he adjusts the strength according to my capability. I highly recommend Hi super fitness if you would like to have a nice figure!”

  “If your exercising routine has fallen by the wayside, or you've never really formed a habit like me, all you need is a workout buddy and a trustworthy personal trainer. Over the years I've tried a few gyms in Melbourne, but Hi Super Fitness is the only one that kept me going. Shout out to my personal trainer @Richard. I can see visibility differences after a little over six months. The sessions are well designed to my level. It's true that exercise can be fun!”

• EF

  Elite Fitness Female Studio

  Thomastown, VICGym·5(67)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based

  From$34per week

  Claim this listingSee Thomastown listings

  View more about Elite Fitness Female Studio

  About

  Elite Fitness Female Studio is a women-only gym in Thomastown specialising in strength, conditioning, pilates and boxing. Made for women, by women, with coaches who lead with care and community.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness

  Training methods

  Functional Training, Pilates, Boxing, HIIT, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal

  Membership

  Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...

  Free offers and trials

  Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website

  Group classes

  STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)

  Facilities

  Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)

  Class timetable

  Available in app - timetable shown in downloadable schedule image

  Practical

  • Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com

  Address

  Factory 6/58 Mahoneys Rd, Thomastown VIC 3074

  Client testimonials

  “frickin love this place man 🔥❤️🏋️‍♀️💪🧋”

• MF

  MFW Fitness Studio (Move For Women)

  South Yarra, VICGym·4.9(100)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about MFW Fitness Studio (Move For Women)

  About

  Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Advanced athletes

  Pricing

  Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

  Free offers and trials

  Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

  Nutrition

  true

  Group classes

  Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

  Class timetable

  Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

  Practical

  • Booking: Online booking system (PTMinder)

  Address

  107 Toorak Rd, South Yarra VIC 3141

  Team

  • SMSarah Macdonald
  • SSSoni Shrestha
  • SDSarah Davies
  • DADyah Anindyaprasti
  • CWCara Ward
  • SJSally Jackson
  • RFRuby Fraser
  • RPRachel Pasman
  • BDBobbi Dews
  • GFGill Fraser

• LH

  Legacy Health and Fitness Gym & Studio

  Ringwood, VICGym·5(110)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about Legacy Health and Fitness Gym & Studio

  About

  Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

  Qualifications

  • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
  • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
  • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
  • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
  • Occupational Therapist (Emily)

  Experience

  15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

  Training methods

  Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

  Free offers and trials

  First class free for new members (obligation-free trial session)

  Online coaching

  Online/Zoom classes available (mentioned in testimonials from lockdown period)

  Nutrition

  Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

  Group classes

  Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

  Practical

  • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website

  Address

  4 Station St, Ringwood VIC 3134

  Team

  • CRCorinne RaysonFounder + Trainer
  • PPetaGym Manager + Trainer
  • MMaeTrainer
  • TTaniaPersonal Trainer / Group Fitness Instructor
  • AAmyTrainer
  • EEmilyTrainer

  Client testimonials

  “At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”

  “Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”

  “I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”

• TU

  TIGHTEN UP

  St Kilda, VICGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee St Kilda listings

  View more about TIGHTEN UP

  About

  TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

  Experience

  17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

  Pricing

  Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

  Free offers and trials

  Complimentary consultation available

  Online coaching

  Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

  Nutrition

  Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

  Group classes

  Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

  Class timetable

  22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

  Practical

  • Booking: Enquire online via website; phone 0418 263 786

  Address

  334 St Kilda Rd, St Kilda VIC 3182

  Team

  • JJewelz

  Client testimonials

  “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”

  “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”

  “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”

• IP

  It's Personal Transformation Specialist

  Wantirna South, VICGym·5(29)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer

  Claim this listingSee Wantirna South listings

  View more about It's Personal Transformation Specialist

  About

  It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.

  Qualifications

  • Qualified Personal Trainer
  • Qualified Group Fitness Instructor
  • Certified Metabolic Precision Level 5 Trainer

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

  Training methods

  HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

  Pricing

  Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

  Free offers and trials

  Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

  Online coaching

  Virtual training sessions available for clients

  Nutrition

  Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

  Group classes

  FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

  Class timetable

  Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

  Practical

  • Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website

  Address

  2/5 Sherwood Ct, Wantirna South VIC 3152

  Team

  • EElizabethFounder / Personal Trainer
  • AAdrianaPersonal Trainer / Group Fitness Instructor

  Client testimonials

  “I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.”

  “If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.”

  “What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!”

• FH

  FitMiss Health Club | Malvern

  Malvern, VICGym·5(66)

  • Women's Fitness
  • Strength Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

  Claim this listingSee Malvern listings

  View more about FitMiss Health Club | Malvern

  About

  FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

  Qualifications

  • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

  Specialisations

  Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

  Training methods

  Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

  Pricing

  Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

  Free offers and trials

  Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

  Nutrition

  Nutrition Coaching offered

  Group classes

  Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

  Practical

  • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
  • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

  Address

  Level 1/116 Glenferrie Rd, Malvern VIC 3144

  Team

  • MMichelleFounder & Personal Trainer
  • SSamStudio Manager - St Kilda
  • KKimPersonal Trainer - St Kilda
  • AAnnaPersonal Trainer - St Kilda & Malvern
  • KKarlaPersonal Trainer - St Kilda
  • LLaurenStudio Manager - Malvern

  Client testimonials

  “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”

  “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”

  “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”

• FF

  Fernwood Fitness

  St Kilda, VICChain gym·4.6(186)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee St Kilda listings

  View more about Fernwood Fitness

  About

  Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs, All fitness levels

  Free offers and trials

  Free class pass available (mentioned on multiple class pages)

  Online coaching

  Virtual Reformer Pilates classes available

  Nutrition

  Healthy recipes provided to members

  Group classes

  Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

  Practical

  • Parking: Free parking included with membership
  • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

  Address

  203 Fitzroy St, St Kilda VIC 3182

• FF

  Fernwood Fitness

  Carlton, VICChain gym·4.3(118)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Carlton listings

  View more about Fernwood Fitness

  About

  Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

  Where they train

  Gym-based, Virtual Classes

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

  Online coaching

  Virtual Classes available as part of membership

  Nutrition

  Nutrition Advice available; Healthy Recipes provided

  Group classes

  Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

  Class timetable

  Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

  Practical

  • Parking: Free Parking included
  • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website

  Address

  193-197 Nicholson St, Carlton VIC 3053

• CP

  ClaudeFit Personal Training

  Mill Park, VICGym·5(63)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Mill Park listings

  View more about ClaudeFit Personal Training

  About

  ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.

  Experience

  30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

  Where they train

  Private Studio

  Ideal for

  Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

  Free offers and trials

  Complimentary FREE half hour trial session

  Nutrition

  Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

  Facilities

  Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

  Practical

  • Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book

  Address

  Incana Dr, Mill Park VIC 3082

• IT

  Imani Transformations®

  Lilydale, VICGym·4.7(46)

  • Weight Loss
  • Women's Fitness
  • Post-Natal / Perimenopause / Menopause Support

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Lilydale listings

  View more about Imani Transformations®

  About

  Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

  Experience

  15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

  Training methods

  Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

  Where they train

  Private Studio, Online

  Pricing

  Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

  Free offers and trials

  7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

  Online coaching

  Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

  Nutrition

  Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

  Practical

  • Booking: Online trial signup via website. Contact via phone: 0461 589 446

  Address

  L1/172 Main St, Lilydale VIC 3140

  Team

  • MOMel OliechHolistic transformation, women 40+, mindset coaching
  • RORonnie OliechHolistic transformation, strength training, system design

  Client testimonials

  “This Was Never About Weight Loss. It Was About Becoming Herself Again.”

  “I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”

  “I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”

  “I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”

  “She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”

  “31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”

• TB

  The Bones Fitness

  Richmond, VICGym·5(86)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Richmond listings

  View more about The Bones Fitness

  About

  The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

  Experience

  Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

  Free offers and trials

  Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

  Group classes

  LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

  Practical

  • Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

  Address

  1/179 Bridge Rd, Richmond VIC 3121

  Team

  • AAdamOwner, Coach
  • LLukeCoach
  • MMattCoach
  • TTomCoach
  • EEmmaCoach
  • CCliodhnaCoach
  • TTJYoga Instructor

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VICGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• FF

  Fit For Living

  Geelong, VICGym·5(74)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Geelong listings

  View more about Fit For Living

  About

  Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

  Qualifications

  • All tertiary qualified trainers
  • 20+ team certifications combined

  Experience

  15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Personal Training, Group Fitness, Posture Improvement

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

  Pricing

  Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

  Free offers and trials

  Free 10-minute Game Plan consultation call; Free trial group fitness class

  Online coaching

  Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

  Nutrition

  Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

  Group classes

  Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

  Facilities

  Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

  Class timetable

  Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

  Practical

  • Booking: Online form for free consultation; Phone booking

  Address

  37 Mercer St, Geelong VIC 3220

  Team

  • TTim
  • EEric

  Client testimonials

  “I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”

  “I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”

  “When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”

• FF

  Fernwood Fitness

  Craigieburn, VICChain gym·4.6(300)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Craigieburn listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre offering 24/7 gym access with over 50 group fitness classes catering for all fitness levels. Features cycle studio, reformer Pilates, yoga, FIIT30, HYPOXI studio, and childcare services.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Reformer Pilates, Yoga, Cycle, Barre, Boxing, Functional Training

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels (beginners, intermediate, advanced), Mums and babies

  Free offers and trials

  Free class passes available for specific classes (Cycle, Body Combat, Cardio Xpress mentioned)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  FIIT30, FIIT30 Fundamentals, FIIT30 Challenge Class, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (GF Yoga Calm), Cycle, Body Combat (Les Mills), Body Pump (Les Mills), Body Step (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cardio Xpress, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, BEAT Pilates, Jagua, LES MILLS THRIVE, BURN!, Mums & Bubs

  Facilities

  Free weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga classes, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking

  Practical

  • Parking: Free parking available
  • Booking: Online join portal, phone, email inquiry form on website

  Address

  420-440 Craigieburn Rd, Craigieburn VIC 3064

• FF

  Fernwood Fitness

  Chirnside Park, VICChain gym·4.8(227)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chirnside Park listings

  View more about Fernwood Fitness

  About

  Fernwood Chirnside Park is a supportive women-only fitness community with state-of-the-art 24/7 facilities. Offering extensive group fitness classes, a cycle studio, yoga, massage chairs, infrared sauna, childcare and a dedicated HYPOXI studio.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

  Where they train

  Gym-based

  Ideal for

  Women, Mums and bubs

  Free offers and trials

  Free class passes (available via website form)

  Online coaching

  Virtual classes available (Sprint listed as Virtual option)

  Nutrition

  Healthy recipes (included with membership)

  Group classes

  FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website

  Address

  Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

• FF

  Fernwood Fitness

  Travancore, VICChain gym·4.2(93)

  • Women's Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Travancore listings

  View more about Fernwood Fitness

  About

  Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

  Specialisations

  Women's Fitness

  Training methods

  Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs, Beginners, Intermediate, Advanced

  Free offers and trials

  Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Healthy recipes provided to members

  Group classes

  GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

  Facilities

  Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

  Class timetable

  Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

  Practical

  • Parking: Free parking available
  • Booking: Online membership joining available; phone contact; email

  Address

  64 Mt Alexander Rd, Travancore VIC 3032