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Exercise

Swimming in Australia

AusPlay participation figures for swimming, and 1,234 swimming pools to find by suburb, postcode or state.

people aged 15+ went swimming in 2025
3.48m
of people aged 15+
15.4%
participants since 2024within the margin of error
+112k
AusPlay January to December 2025

Swimming Participation in Australia

people aged 15 and over went swimming in 2025Margin of error about 91,000 either way
3.48million
of people aged 15 and over, at least once in the 12 months
15.4%
children aged 0 to 14 in organised swimming outside school hours23.3% of children aged 0 to 14
1.12million
people aged 15 and over took part through a club, centre or other organiser2.7% of people aged 15 and over
605,000

2024 to 2025, aged 15 and over

2024
3.37 million participants, 15.2% of people aged 15 and over
2025
3.48 million participants, 15.4% of people aged 15 and over

The 2025 estimate is 112,000 higher than 2024. The difference is within the combined margin of error of the two estimates.

By age, the rate was highest among people aged 35 to 44 (18.3%). By state, the highest published rate was Northern Territory (18.1%). State estimates have wider margins of error than the national estimate.

By state and territory, 2025

StateAged 15+ ratePeople
New South Wales16.5%1.17 million
Victoria13.4%778,000
Queensland16.7%773,000
Western Australia16.3%403,000
South Australia11.8%187,000
Tasmania13.9%67,000
Australian Capital Territory17.5%70,000
Northern Territory18.1%38,000

Who organised it, aged 15 and over

  • Gym / fitness club / sports / leisure centre173,000
  • Sports club or association109,000
  • Individual personal trainer or coach84,000
  • Private or commercial business78,000
  • Educational institution67,000
  • Recreation club or association61,000

Source: Australian Sports Commission, AusPlay, January to December 2025, released 30 April 2026. Category: Swimming. A person can take part through more than one type of organiser. About the data

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Energy

Calories Burned Swimming

ActivityMET30 min at 70 kg60 min at 70 kg60 min at 85 kg
Swimming (leisurely)3.5513 kJ1,025 kJ1,245 kJ
Swimming (freestyle, light)4.8703 kJ1,406 kJ1,707 kJ
Swimming (freestyle, moderate)5.8849 kJ1,699 kJ2,063 kJ
Swimming (freestyle, vigorous)9.81,435 kJ2,870 kJ3,485 kJ
1,130kJ

270 calories (kcal)

Swimming (freestyle, light), 75 kg, 45 minutes

Related Activities

FAQs

Swimming: Questions and Figures

How many Australians go swimming?

An estimated 3.48 million people aged 15 and over went swimming at least once in 2025, which is 15.4% of that age group. Source: Australian Sports Commission, AusPlay, released 30 April 2026.

Which state has the highest swimming participation rate?

In AusPlay 2025, Northern Territory had the highest published rate for Swimming among people aged 15 and over, at 18.1%. State estimates have wider margins of error than the national estimate.

How many calories does swimming burn?

Using the MET formula (MET x body weight in kg x hours), a 75 kg person doing "Swimming (freestyle, light)" (MET 4.8) for 60 minutes uses about 1,506 kJ (360 calories). The figure changes with body weight, intensity and time.

About the Data

Participation source
Australian Sports Commission, AusPlay, a national survey. AusPlay method
Reference period
January to December 2025, released 30 April 2026.
Who is counted
People aged 15 and over who took part at least once in the 12 months. Children aged 0 to 14 are counted for organised activity outside school hours only.
Reporting category
Swimming.

Figures are survey estimates and are shown rounded. * marks an estimate AusPlay flags for caution (relative margin of error between 50% and 100%). Estimates AusPlay marks as too unreliable to use are not published here. AusPlay moved from telephone to online collection in July 2023. The Australian Sports Commission states that results from July 2023 are not directly comparable with earlier results. These pages use the online series only, and year-on-year figures come from the release's own comparison table. Energy figures use MET values from the Compendium of Physical Activities: energy (kJ) = MET x body weight (kg) x hours x 4.184. They are averages for an activity, so a person's own figure varies with fitness and effort.