BMI Chart & Table
Complete BMI reference chart showing weight ranges for different heights and BMI categories.
Quick BMI Calculator
Enter your details to calculate your BMI and highlight your row in the table below.
Average Australian adult BMI: 27.5
According to the Australian Institute of Health and Welfare, two-thirds (67%) of Australian adults are overweight or obese.
| Height (cm) | Underweight | Normal | Overweight | Obese |
|---|---|---|---|---|
| 150 cm | < 42 kg | 42 - 56 kg | 57 - 67 kg | ≥ 68 kg |
| 151 cm | < 42 kg | 42 - 57 kg | 58 - 68 kg | ≥ 68 kg |
| 152 cm | < 43 kg | 43 - 58 kg | 59 - 69 kg | ≥ 69 kg |
| 153 cm | < 43 kg | 43 - 58 kg | 59 - 70 kg | ≥ 70 kg |
| 154 cm | < 44 kg | 44 - 59 kg | 60 - 71 kg | ≥ 71 kg |
| 155 cm | < 44 kg | 44 - 60 kg | 61 - 72 kg | ≥ 72 kg |
| 156 cm | < 45 kg | 45 - 61 kg | 62 - 73 kg | ≥ 73 kg |
| 157 cm | < 46 kg | 46 - 61 kg | 62 - 74 kg | ≥ 74 kg |
| 158 cm | < 46 kg | 46 - 62 kg | 63 - 75 kg | ≥ 75 kg |
| 159 cm | < 47 kg | 47 - 63 kg | 64 - 76 kg | ≥ 76 kg |
| 160 cm | < 47 kg | 47 - 64 kg | 65 - 77 kg | ≥ 77 kg |
| 161 cm | < 48 kg | 48 - 65 kg | 66 - 78 kg | ≥ 78 kg |
| 162 cm | < 49 kg | 49 - 65 kg | 66 - 78 kg | ≥ 79 kg |
| 163 cm | < 49 kg | 49 - 66 kg | 67 - 79 kg | ≥ 80 kg |
| 164 cm | < 50 kg | 50 - 67 kg | 68 - 80 kg | ≥ 81 kg |
| 165 cm | < 50 kg | 50 - 68 kg | 69 - 81 kg | ≥ 82 kg |
| 166 cm | < 51 kg | 51 - 69 kg | 70 - 82 kg | ≥ 83 kg |
| 167 cm | < 52 kg | 52 - 69 kg | 70 - 83 kg | ≥ 84 kg |
| 168 cm | < 52 kg | 52 - 70 kg | 71 - 84 kg | ≥ 85 kg |
| 169 cm | < 53 kg | 53 - 71 kg | 72 - 85 kg | ≥ 86 kg |
| 170 cm | < 53 kg | 53 - 72 kg | 73 - 86 kg | ≥ 87 kg |
| 171 cm | < 54 kg | 54 - 73 kg | 74 - 87 kg | ≥ 88 kg |
| 172 cm | < 55 kg | 55 - 74 kg | 75 - 88 kg | ≥ 89 kg |
| 173 cm | < 55 kg | 55 - 75 kg | 76 - 89 kg | ≥ 90 kg |
| 174 cm | < 56 kg | 56 - 75 kg | 76 - 91 kg | ≥ 91 kg |
| 175 cm | < 57 kg | 57 - 76 kg | 77 - 92 kg | ≥ 92 kg |
| 176 cm | < 57 kg | 57 - 77 kg | 78 - 93 kg | ≥ 93 kg |
| 177 cm | < 58 kg | 58 - 78 kg | 79 - 94 kg | ≥ 94 kg |
| 178 cm | < 59 kg | 59 - 79 kg | 80 - 95 kg | ≥ 95 kg |
| 179 cm | < 59 kg | 59 - 80 kg | 81 - 96 kg | ≥ 96 kg |
| 180 cm | < 60 kg | 60 - 81 kg | 82 - 97 kg | ≥ 97 kg |
| 181 cm | < 61 kg | 61 - 82 kg | 83 - 98 kg | ≥ 98 kg |
| 182 cm | < 61 kg | 61 - 82 kg | 83 - 99 kg | ≥ 99 kg |
| 183 cm | < 62 kg | 62 - 83 kg | 84 - 100 kg | ≥ 100 kg |
| 184 cm | < 63 kg | 63 - 84 kg | 85 - 101 kg | ≥ 102 kg |
| 185 cm | < 63 kg | 63 - 85 kg | 86 - 102 kg | ≥ 103 kg |
| 186 cm | < 64 kg | 64 - 86 kg | 87 - 103 kg | ≥ 104 kg |
| 187 cm | < 65 kg | 65 - 87 kg | 88 - 105 kg | ≥ 105 kg |
| 188 cm | < 65 kg | 65 - 88 kg | 89 - 106 kg | ≥ 106 kg |
| 189 cm | < 66 kg | 66 - 89 kg | 90 - 107 kg | ≥ 107 kg |
| 190 cm | < 67 kg | 67 - 90 kg | 91 - 108 kg | ≥ 108 kg |
| 191 cm | < 67 kg | 67 - 91 kg | 92 - 109 kg | ≥ 109 kg |
| 192 cm | < 68 kg | 68 - 92 kg | 93 - 110 kg | ≥ 111 kg |
| 193 cm | < 69 kg | 69 - 93 kg | 94 - 111 kg | ≥ 112 kg |
| 194 cm | < 70 kg | 70 - 94 kg | 95 - 113 kg | ≥ 113 kg |
| 195 cm | < 70 kg | 70 - 95 kg | 96 - 114 kg | ≥ 114 kg |
| 196 cm | < 71 kg | 71 - 96 kg | 97 - 115 kg | ≥ 115 kg |
| 197 cm | < 72 kg | 72 - 97 kg | 98 - 116 kg | ≥ 116 kg |
| 198 cm | < 73 kg | 73 - 98 kg | 99 - 117 kg | ≥ 118 kg |
| 199 cm | < 73 kg | 73 - 99 kg | 100 - 118 kg | ≥ 119 kg |
| 200 cm | < 74 kg | 74 - 100 kg | 101 - 120 kg | ≥ 120 kg |
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About BMI
Body Mass Index (BMI) is calculated by dividing weight in kilograms by the square of height in metres: BMI = weight (kg) ÷ height (m)². It is a widely used screening tool to categorise weight status.
BMI does not account for muscle mass, bone density, or fat distribution. Athletes and muscular individuals may have a high BMI without excess body fat. It should be used alongside other measures for a complete health assessment.
Disclaimer: This chart is for reference only. Consult with a healthcare professional to determine what weight range is healthy for you.
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