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Healthy Salad Recipes

Browse our collection of 50 healthy salad recipes. Each recipe includes full Australian nutrition information per serve and per 100g.

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Dinner (205)Lunch (106)Breakfast (65)Salad (50)Snack (50)Soup (47)Dessert (45)Drink (37)Entertaining (23)Pizza (18)Sides (17)Vegetarian (1)

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39 recipes
Asian BBQ Chicken Slaw SaladSalad

Asian BBQ Chicken Slaw Salad

416cal / serve
P 48gC 32gF 9g
Beef Bruschetta SaladSalad

Beef Bruschetta Salad

402cal / serve
P 46gC 11gF 18g
Beef SaladSalad

Beef Salad

325cal / serve
P 37gC 6gF 17g
Beetroot & Feta SaladSalad

Beetroot & Feta Salad

181cal / serve
P 8gC 13gF 9g
Brown Rice & Pumpkin SaladSalad

Brown Rice & Pumpkin Salad

194cal / serve
P 3gC 19gF 11g
Brown Rice SaladSalad

Brown Rice Salad

205cal / serve
P 4gC 27gF 8g
Caesar SaladSalad

Caesar Salad

375cal / serve
P 22gC 29gF 18g
Cherry Tomato & Beef SaladSalad

Cherry Tomato & Beef Salad

190cal / serve
P 25gC 12gF 3g
Chickpea and Pumpkin SaladSalad

Chickpea and Pumpkin Salad

327cal / serve
P 12gC 39gF 11g
Chickpea & Tuna SaladSalad

Chickpea & Tuna Salad

234cal / serve
P 28gC 11gF 7g
Corn, Tomato, Potato & Baby Spinach SaladSalad

Corn, Tomato, Potato & Baby Spinach Salad

421cal / serve
P 11gC 66gF 9g
Creamy Tangy ColeslawSalad

Creamy Tangy Coleslaw

92cal / serve
P 2gC 5gF 7g
Creole Fish SaladSalad

Creole Fish Salad

593cal / serve
P 74gC 13gF 25g
Dijon Chicken SaladSalad

Dijon Chicken Salad

454cal / serve
P 52gC 26gF 13g
Egg Salad with QuinoaSalad

Egg Salad with Quinoa

399cal / serve
P 17gC 11gF 32g
Four Bean Pasta SaladSalad

Four Bean Pasta Salad

323cal / serve
P 7gC 43gF 12g
French Carrot SaladSalad

French Carrot Salad

91cal / serve
P 1gC 10gF 5g
German Potato SaladSalad

German Potato Salad

241cal / serve
P 6gC 26gF 11g
Greek Beef SaladSalad

Greek Beef Salad

363cal / serve
P 51gC 2gF 16g
Greek SaladSalad

Greek Salad

119cal / serve
P 4gC 4gF 9g
Green Bean Egg & Potato SaladSalad

Green Bean Egg & Potato Salad

175cal / serve
P 11gC 13gF 8g
Grilled Chicken & Honey Citrus SaladSalad

Grilled Chicken & Honey Citrus Salad

564cal / serve
P 78gC 29gF 13g
Grilled Chicken Caeser SaladSalad

Grilled Chicken Caeser Salad

533cal / serve
P 76gC 21gF 15g
Grilled Lamb Salad with TzatzikiSalad

Grilled Lamb Salad with Tzatziki

435cal / serve
P 52gC 14gF 17g
Grilled Vegetable SaladSalad

Grilled Vegetable Salad

163cal / serve
P 6gC 22gF 4g
Healthy Chicken SaladSalad

Healthy Chicken Salad

409cal / serve
P 51gC 23gF 12g
Herb Crusted Salmon SaladSalad

Herb Crusted Salmon Salad

483cal / serve
P 39gC 12gF 30g
Honey Mustard Chicken SaladSalad

Honey Mustard Chicken Salad

459cal / serve
P 42gC 34gF 16g
Lemon Chilli Chicken SaladSalad

Lemon Chilli Chicken Salad

392cal / serve
P 62gC 5gF 12g
Low Fat Potato Ham & Olive SaladSalad

Low Fat Potato Ham & Olive Salad

345cal / serve
P 14gC 58gF 4g
Macaroni Waldorf SaladSalad

Macaroni Waldorf Salad

270cal / serve
P 11gC 37gF 7g
Mediterranean SaladSalad

Mediterranean Salad

195cal / serve
P 7gC 5gF 16g
Pizza SaladSalad

Pizza Salad

258cal / serve
P 8gC 25gF 13g
Potato Tomato & Avocado SaladSalad

Potato Tomato & Avocado Salad

251cal / serve
P 4gC 27gF 12g
Pumpkin & Avocado Pasta SaladSalad

Pumpkin & Avocado Pasta Salad

220cal / serve
P 7gC 20gF 12g
Pumpkin & Spinach SaladSalad

Pumpkin & Spinach Salad

296cal / serve
P 13gC 26gF 15g
Rice SaladSalad

Rice Salad

258cal / serve
P 4gC 38gF 9g
Sauteed Vegetable SaladSalad

Sauteed Vegetable Salad

111cal / serve
P 3gC 6gF 8g
Side SaladSalad

Side Salad

76cal / serve
P 2gC 4gF 5g
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Other Categories

205

Dinner

recipes

106

Lunch

recipes

65

Breakfast

recipes

50

Snack

recipes

47

Soup

recipes

45

Dessert

recipes

37

Drink

recipes

23

Entertaining

recipes

18

Pizza

recipes

17

Sides

recipes

1

Vegetarian

recipes